Showing results by narrator "Stephanie Quinn" in All Categories

Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.

When Cassie Klein goes to an off-campus bar to escape her school’s Family Weekend, she isn’t looking for a hookup—it just happens. Buying a drink for a stranger turns into what should be an uncomplicated, amazing one-night stand. But then the next morning rolls around and her friend drags her along to meet her mom—the hot, older woman Cassie slept with. What should have been a one-time fling quickly proves impossible to ignore, and soon Cassie and Erin are sneaking around. Worst of all, they start to realize they have something real. But is being honest about it worth the cost?

Your body isn’t used to this, so naturally you’re going to feel more hungry than usual as the diet goes on. This is why you have to make the most of every calorie that you have, and most diets simply aren’t efficient enough to get the job done. That’s where the high-protein high-fiber diet comes into play. By eating the correct amount of fiber and protein, you’ll ensure that you’re able to stay fuller for a longer period of time. This will help to make losing weight far easier. It will be as if you’re using a cheat code.

Do you want to make money by serving people when they are at their happiest? If so, then starting your own event venue business can be a great idea! Think about it, people are always going to get married, have babies, and need to celebrate birthdays, graduations, and plenty of other events! This is why starting this business has a sea of opportunities. Your earning potential is high and your venue is mostly only going to get booked on the weekends! Here are some of the things you’ll learn in this book:

In just one week, Hannah will pick her new dream home and start her new life. That is, assuming she survives her current case tracking down a nasty killer.

Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.

Young & Daring Western Brides 10 Book Box Set collection is a mega bundle of 10 clean Christian romances, set in the 1800s. Thousands of young ladies took the courageous step to head west to meet Western pioneering husbands, not knowing what they would truly find. What must these young girls must have felt as they made their first steps toward an unknown future? The only sure thing for them was their faith in God, and his ability to bring them to a bright future.

Curious to catapult your crochet business? Or maybe start a crochet business? This is a must-have book that provides you with the best tips and secrets to learn how to be successful in writing, selling, and marketing digital patterns for your crochet business! Your purchase also includes free crochet patterns from your favorite designers along with free templates for your patterns.

Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.

As a teenager, for a moment, Ella Fitchburg found love—yearning, breathless love—that consumed both her and her boyfriend, Jude, as they wandered the streets of New York City together. But her life was unexpectedly upended when she was accused of trying to murder Jude’s father, an imperious superior court judge, and sentenced to twenty-five years in prison. When she learns she’s pregnant shortly after sentencing, she reluctantly decides to give up the child. Ella is released after serving six years. While she is desperate to turn the page on a new life, she can’t seem to let go of her past.

A poignant and pause-resisting story of three women whose lives are forever changed by war....

Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress? If you’re ready to end these frustrations and are finally ready to be the one pulling the strings, then this book is for you. This book isn’t your typical diet. What makes this diet different is that it takes your age, gender, and body type into account. And oh yeah, this book is actually written by someone who understands how your body works.

You might be interested in starting your own non-medical home care agency, but you’re overwhelmed with where you should begin. How do you begin the process of getting licensed? When should you start hiring? What else do you need to take care of before you can open? If you want to learn the ins and outs of getting this business started, and then be successful once you do open, then this audiobook is for you. Even if you don’t have experience working in this field, it doesn’t matter, you can do it!

Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.

Have you ever said, "I've always wanted to write a book for kids!" but then never got around to it? Maybe you didn't know where to start, or how to get a good idea. Now you can start to write your book for children when you listen to How to Write a Children's Book, brought to you by the Institute of Children's Literature. Whether you want to have a full-blown career writing children's books, be traditionally published, self-published, or simply want one book to hand down to your own children and grandkids, How to Write a Children's Book will help you.

Do you have a passion for organizing things and making areas look nice and neat? Are you someone who is looking to live life on your terms by having your own business while also helping out others? If you are someone who has a knack for keeping things neat and organized, then this business is for you.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

Do you like to spend time outdoors around beautiful scenery? If you want to make a living planting and selling gorgeous flowers, then this book is for you! Here are some of the things you’ll learn in this book: Important factors to look at before you get started, such as reviewing what weather zone the land for the flowers is in and the quality of the soil.

Quilting for Beginners by Caylie-Jen Arnold is a heartfelt invitation to explore the timeless art of quilting in a fresh, inspiring way. This book is perfect for those who’ve always wanted to dive into quilting but are looking for more than just step-by-step instructions. Here, quilting unfolds as a journey—one of self-expression, community, and creative discovery.

What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration?