Showing titles in Alternative & Complementary Medicine

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

Get the inside scoop on sleep hygiene from Dr. Manchanda, learn how to create a sleep conductive environment, establish a bed time routine and more!Find detailed insights on the full discussion here : ⁠⁠Savikalpa Sanchaar - Discussing Sleep Disorders⁠⁠Tune in episode 8 of the Savikalpa Sanchaar webinar, our CEO and co-founder, Raghav Priyadarshi and Dr. Sanjay Manchanda, Chairperson of Sleep Medicine at Sir Ganga Ram Hospital, discuss insomnia, sleep-related disorders and how we can get a good night’s sleep.Key Points Covered:--Understanding common sleep disorders-Causes of Insomnia-...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

This one’s about letting go — really letting go.Last weekend, I was on the Island to lay my Grandpa to rest.And somehow, through all the emotion, I came back to Toronto feeling more like myself than I have in a long time.Is peace really as simple as saying, “It’s all gone”?Let’s talk about stress, anxiety, moving on... and yeah, a Greyhound bus story so bizarre, you might not believe it — but it happened.Take a deep breath. This one’s personal.Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey!Contact Ben:Feedback: ben.stortini@...

Episode 38: Getting Naked for Art: My Life-Changing Body Painting Experience with Lana Chromium What happens when you strip down to nothing and let an artist use your body as their canvas? Dr. Cindy gets vulnerable as she shares her deeply personal body painting experience with award-winning artist Lana Chromium. From celebrating five years cancer-free to spending eight hours being transformed into living art, this conversation explores body painting as therapy, self-expression, and empowerment. Lana reveals behind-the-scenes secrets from TV's "Skin Wars," shares stories from Burning Man ...

In this episode, we start off with a 4 second box breath, and then dive into a conversation with actor, filmmaker and entrepreneur that lightens up every set he's on, it's Phil Blevins.Growing up in Annapolis with a passion to go the ROTC route and be a part of the Naval base, fate had different plans as his inner artist opened doors to countless creative opportunities. From booking a lead in his first feature within 3 months of moving to New York City to starting a videography business with friends, there is no limit for this beautiful human. Make sure to support all the things Phil has been ...

Summary In this episode of Tails of Truth, Dr. Angie Krause and JoJo dive into the emotionally charged and essential topic of veterinary emergencies. From real-life stories to practical advice, they explore what it means to be prepared when your pet needs help—fast.They discuss the critical difference between urgent care and true emergencies, how to plan ahead, and why having pet insurance can make all the difference in the moment. You’ll also hear why Dr. Angie loves open-concept emergency clinics like VEG, where you don’t have to hand your pet off to strangers behind closed ...

In this episode, Dr. Polly Watson is joined by Kate Willis NP-C to debunk fitness myths and deliver real-world guidance on how women can build and preserve muscle during perimenopause and menopause. From progressive overload to protein needs, creatine, stress recovery, and smarter training, this episode is packed with practical strategies to help you feel stronger, not just skinnier. Whether you're brand new to strength training or looking to break through a plateau, you'll find science-backed insights and empowering advice to support your midlife health journey. Quotes "Exercise is a ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

Not sure why I felt the need to record this passage, maybe because of everything going on right now, and the comparisons between states? I think Nietzsche was onto something, and right now I'm researching and exploring some of his work. This is one of his first books I've started reading.I plan to revisit this thought at a later time. I would love to hear others' opinions about this passage!

Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who’ve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you’re not crazy, and you’re not alone. In this space, nothing is off the table. We talk openly about swelling, fatigue, brain fog, body shame, and more. We go beyond diagnosis to ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

התוכנית של מורן משיח להורים "מהפכת הקשב" https://shahar.me/ADHD נושאי הפרק: 00:00 – איך לעזור לילד בהתקף חרדה (מדריך לזמן מלחמה). 01:19 – איך מונעים פוסט טראומה לפני שהיא נוצרת 02:50 – זה מטפל גם בחרדות ובטראומה של ההורים 03:45 – ניסיון "להרגיע" מחמיר חרדה (מה לעשות אחרת?) 7:43 - איך לתקשר עם ילדים בזמן אזעקות וכניסה לממ"ד? 9:08 - איך לעזור לילד בוכה, צועק או ...

Send us a textIt’s the end of June, and I’m wrapping up our listener-powered Q&A series with a jam-packed solo episode. I tackle three big questions from Sarah, Jeanine and Wendy that span swollen fingers after COVID, mast-cell mayhem, bumps around the eyes, fertility prep, and even rheumatoid arthritis. Thanks for being here! KEY TAKEAWAYS:Swollen Fingers Post-COVID: Often linked to cellular stress, mineral imbalances (esp. low potassium), and mast cell activation. Support adrenals and mineral status first.Mast Cell & Eczema: Consider nervous system inputs (EMDR, breathwork, stress ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! ...

Send us a textIn this episode of the Authentic Action Podcast, Gabrielle Angel Lilly explores the complex relationship between humans and AI, particularly focusing on how AI can fulfill emotional needs through dopamine-driven interactions. She discusses the implications of relying on AI for companionship, the neurochemistry behind our emotional responses, and the importance of maintaining genuine human connections. Gabrielle offers practical tools for regaining balance and emphasizes the need for mindfulness in our interactions with technology.takeawaysAI can provide companionship but lacks ...