
I Know How She Does It
How Successful Women Make the Most of Their Time
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Narrated by:
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Laura Vanderkam
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By:
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Laura Vanderkam
About this listen
From the best-selling author of What the Most Successful People Do Before Breakfast, powerful insights from 1001 actual days in the lives of high-achieving women.
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts, and tweets in the last few years, and passions run high in all directions.
Now Laura Vanderkam, the acclaimed time-management expert, comes at the "having it all" debate by asking a very practical question. Given that we all have the same 168 hours every week, how do people who do have it all - women with thriving careers and families - use those hours? When you study how such women fit together the pieces of their lives like tiles in a mosaic, the results are surprising.
If you work 40 hours and sleep 56 (i.e., eight times seven), that leaves 72 hours for everything else. Vanderkam explains how her subjects use those "everything else" hours; why we work less and have more free time than we think; why it's a myth that successful women get too little sleep; and how women can have demanding jobs, spouses, and kids and still enjoy a healthy amount of downtime.
She shares the time logs from 1001 days in the lives of women who make at least $100,000 a year and still make time for their families and friends, for sleep and exercise, and for leisure activities they love. Based on what she learned from the patterns in those time logs, she provides a framework for anyone who wants to thrive at both work and life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015 Laura Vanderkam (P)2015 Penguin AudioListeners also enjoyed...
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Critic reviews
"As an entrepreneur and mother, I’m invested in honing time management strategies that enrich my life instead of taking any enjoyment or flexibility out of it - and Laura Vanderkam understands that. In her new book, she shares how busy people build full, productive careers and happy homes as well. You’ll find lot of tools that can help you make time for everything that’s important and cut out what’s not." (Angela Jia Kim, founder of Om Aroma & Co. and Savor)
"I’m a longtime fan of Laura Vanderkam’s insightful work - her recommendations for getting the most out of every day are often counterintuitive but always realistic and manageable. In her new book, she reveals the time management strategies that highly successful mothers use to build lives that work. Thanks to her findings, I’ll never look at my weekly calendar the same way again." (Gretchen Rubin, author of Better Than Before and The Happiness Project)
"For many years I’ve wanted to see reflected in our collective conversation what I know to be true in women’s lives: that many of us are happily combining work and motherhood, and loving both. Laura Vanderkam has written the book that’s been sorely missing, and she does so with an impassioned, eloquent voice, important new research, and the warmth of a dear friend." (Tara Mohr, author of Playing Big)
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Perfect Book your self-talk
- By Elizabeth H. Callison on 06-24-24
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1000+ Little Things Happy Successful People Do Differently
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 50 mins
- Unabridged
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Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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Lackluster
- By Pecor on 03-13-23
By: Marc Chernoff, and others
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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Marie Kondo Goes to Church
- By Leah Gallant on 12-28-18
By: Joshua Becker
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The Paper Solution
- What to Shred, What to Save, and How to Stop It from Taking Over Your Life
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 7 hrs and 45 mins
- Unabridged
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Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
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Should have PDF more
- By susan on 07-09-24
By: Lisa Woodruff
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A Beautiful, Terrible Thing
- A Memoir of Marriage and Betrayal
- By: Jen Waite
- Narrated by: Jen Waite
- Length: 6 hrs and 41 mins
- Unabridged
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Before: Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. After: A disturbing email sparks suspicion, leading to an investigation of who this man really is and what was really happening in their marriage. In alternating before and after chapters, Waite obsessively analyzes her relationship, trying to find a single moment form the past five years that isn't part of the long con of lies and manipulation.
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There are people out there waiting for her...
- By MaryPat on 08-29-17
By: Jen Waite
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Authentic Gravitas
- Who Stands Out and Why
- By: Rebecca Newton Ph.D.
- Narrated by: Rebecca Newton Ph.D.
- Length: 8 hrs and 39 mins
- Unabridged
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Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want more of one quality: gravitas. They want their words to carry weight, to have a positive, lasting impact on those around them. Gravitas can seem like an elusive, intangible quality, but it isn't about adopting the style of another or being someone you're not. Newton draws on extensive research and experience coaching business leaders to show what underpins authentic gravitas and how anyone can develop it.
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Very useful
- By Vedrana Grbic on 03-29-24
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This Is the Day
- Reclaim Your Dream. Ignite Your Passion. Live Your Purpose.
- By: Tim Tebow, A. J. Gregory
- Narrated by: Fred Berman
- Length: 5 hrs and 28 mins
- Unabridged
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Beyond Tim Tebow's exploits as a Heisman-winning football player, he is widely known and respected for his exemplary character and personal excellence, which have made him a role model for millions. When Tim interacts with the public, he often encounters people who feel "stuck" - unable to take action on matters ranging from daily life to pursuing lifelong dreams. In response, Tim often identifies a crippling fear or lack of courage, to which he advises: "Now is the time to take some risks, to quiet the voices of defeat, to step forward and make a mark, because this is the day."
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great selfhelp book from the Christian perspective
- By Inventor on 10-16-18
By: Tim Tebow, and others
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Find Your F*ckyeah
- Stop Censoring Who You Are and Discover What You Really Want
- By: Alexis Rockley
- Narrated by: Alexis Rockley
- Length: 7 hrs and 52 mins
- Unabridged
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Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster - to self-optimize and fall in line - Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
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This IS the info you’ve been searching for in every self help book you ever bought.
- By Kelso Jene on 04-06-20
By: Alexis Rockley
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Wander Woman
- How to Reclaim Your Space, Find Your Voice, and Travel the World, Solo
- By: Beth Santos
- Narrated by: Beth Santos
- Length: 8 hrs and 17 mins
- Unabridged
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Travel isn’t just about how many passport stamps you have—it’s about your mindset. In Wander Woman, Santos busts myths about who can travel, empowering women to uncover the confidence they need to see the world for themselves, by themselves. and giving them the lifelong tools to challenge your preconceptions, try something new, and get out of your comfort zone—whether that’s halfway around the world or just down the street.
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Traveling Mindsets For Women
- By Oliver J Salmon on 05-28-24
By: Beth Santos
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Share Your Stuff. I'll Go First.
- 10 Questions to Take Your Friendships to the Next Level
- By: Laura Tremaine, Jenna Fischer - foreword
- Narrated by: Laura Tremaine, Jenna Fischer
- Length: 5 hrs and 54 mins
- Unabridged
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In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine, blogger and podcaster behind 10 Things to Tell You, says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others.
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misleading
- By Kindle Customer on 02-05-21
By: Laura Tremaine, and others
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- By: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
- Unabridged
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Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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Great for Happiness Beginners
- By Speckers on 07-26-18
By: Marc Chernoff, and others
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Dial Down the Drama
- Reducing Conflict and Reconnecting with Your Teenage Daughter - A Guide for Mothers Everywhere
- By: Colleen O'Grady
- Narrated by: Jill Blackwood
- Length: 6 hrs and 49 mins
- Unabridged
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One moment, your daughter is fun-loving and energetic - a pleasure to be around. The next, she's sulking in silence, or worse, screaming and slamming the door. Congratulations, you're the mother of a teenage girl. Your daughter is on an emotional roller coaster. Responding in kind just adds fuel to the fire and erodes your relationship. Teens need a stable anchor - a mom who calmly de-escalates scenes and parents intentionally, even when her child is pushing away. Dial Down the Drama reveals how to reclaim your center and reconnect with your teen.
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Very useful!
- By Edith on 02-13-20
By: Colleen O'Grady
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Your Fully Charged Life
- A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
- By: Meaghan B. Murphy
- Narrated by: Meaghan B. Murphy
- Length: 7 hrs and 43 mins
- Unabridged
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The Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
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Boring
- By Laura on 03-27-21
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Start with Your People
- The Daily Decision That Changes Everything
- By: Brian Dixon, Ruth Soukup - foreword
- Narrated by: Lauren Berst - foreword, Brian Dixon
- Length: 6 hrs and 38 mins
- Unabridged
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It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
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Read this book!
- By Bradley on 10-11-19
By: Brian Dixon, and others
helpful, interesting, and easy to read
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Unique solutions to time management issues
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Must read for working moms
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As a young female entrepreneur, happily married that travel often and is planning on having kids sooner than later this book embraced my inner voice than once kids come most aspects of my life will change. Yes they will change but as all the women Vanderkam describes in this book I will make it work with some organization and mindfulness.
Good and inspiring
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A Must-read
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The information you need
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Would you recommend this audiobook to a friend? If so, why?
I would recommend this to working moms and others who are struggling with feeling like they are consumed by work.What did you like best about this story?
It contains practical suggestions about how to manage time and helped me to let go of the guilt that I am not spending enough time with my children. As it turns out, I am spending more time than average!Great book with useful suggestions
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much needed perspective shift
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It is read very nice and clear, and at the bottom line it does give you a new point of view on how you REALY spend your time.
Inspiring but dont expact a "step by step" book
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I will try other books for time management.
It’s an okay book
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