
Your Fully Charged Life
A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Narrated by:
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Meaghan B. Murphy
About this listen
A high-energy guide to living with presence, optimism, and joy - one yay at a time!
Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people - and she's here to share her secrets for finding more yay every day.
Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:
- Cultivate gratitude - and pass it along
- Make meaningful connections with the people around you
- Learn to say no - so you can fill your days with things that matter to you most
- Recharge when you need it
- Spread the positive charge to others to make the world a happier, healthier place
Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
©2020 Meaghan B. Murphy (P)2020 Penguin AudioListeners also enjoyed...
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Critic reviews
“Meaghan feels like the best friend you’ve always wanted. She’s the positive, Energizer bunny, confident ally pushing you to do better because she knows you can. Her words and this book will inspire you to be the best version of yourself. You will hear her message in your head, pushing you, believing in you until ultimately you’re doing it yourself. Magic!” (Kate T. Parker, New York Times best-selling author/photographer)
“Meaghan Murphy’s Your Fully Charged Life is a welcome guide in trying times. These inspiring ideas are encouraging and enlightening, and Meaghan graciously takes you by the hand to show you that it is never too late to make every day count.” (Joan Lunden, award-winning journalist)
“If you want more energy and focus, read this book now. You’ll find simple, science-backed ways to feel better so you can achieve what matters most, while always staying true to who you are.” (Marie Forleo, number-one New York Times best-selling author of Everything Is Figureoutable)
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
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Great Book, but Avoid his Podcast if you Value your Saniity
- By aaron on 09-24-21
By: Aaron Alexander CR LMT, and others
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Your Hidden Superpower
- The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
- By: Adrienne Bankert
- Narrated by: Adrienne Bankert, Bill Krause
- Length: 5 hrs and 39 mins
- Unabridged
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Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door opener to opportunity, and the key to authenticity and confidence. It’s a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.
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Great content . Thought provoking. A MUST READ !!!
- By David W. Johnson on 12-13-20
By: Adrienne Bankert
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The Middle Finger Project
- Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve
- By: Ash Ambirge
- Narrated by: Ash Ambirge
- Length: 7 hrs and 24 mins
- Unabridged
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After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica.
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Has nothing to do with imposter syndrome
- By Sebastiaan on 07-07-21
By: Ash Ambirge
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Build the Damn Thing
- How to Start a Successful Business If You're Not a Rich White Guy
- By: Kathryn Finney
- Narrated by: Kathryn Finney
- Length: 6 hrs and 35 mins
- Unabridged
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An indispensable guide to building a start-up and breaking down the barriers for diverse entrepreneurs from the visionary venture capitalist and pioneering entrepreneur Kathryn Finney. Build the Damn Thing is a hard-won battle-tested guide for every entrepreneur who the establishment has left out. Finney, an investor and start-up champion, explains how to build a business from the ground up, from developing a business plan to finding investors, growing a team, and refining a product.
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Solid information
- By TonyaA6 on 07-25-22
By: Kathryn Finney
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Coffee Self-Talk
- 5 Minutes a Day to Start Living Your Magical Life
- By: Kristen Helmstetter
- Narrated by: Kristen Helmstetter
- Length: 6 hrs
- Unabridged
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Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life.
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Perfect Book your self-talk
- By Elizabeth H. Callison on 06-24-24
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Unlearning Silence
- How to Speak Your Mind, Unleash Talent, and Live More Fully
- By: Elaine Lin Hering
- Narrated by: Elaine Lin Hering
- Length: 7 hrs and 56 mins
- Unabridged
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Having a seat at the table doesn’t mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up. In fact, there are incentives for many of us to stay silent. Why speak up if you know that it won’t be received, and in fact, often makes things worse? In Unlearning Silence, Hering explores how we’ve learned to be silent, how we’ve benefited from silence, how we’ve silenced other people—and how we might choose another way.
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Power in understanding and acknowledgement
- By Kelbel on 04-18-25
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- By: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
- Unabridged
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Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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Great for Happiness Beginners
- By Speckers on 07-26-18
By: Marc Chernoff, and others
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Feel Free to Prosper
- Two Weeks to Unexpected Income with the Simplest Prosperity Laws Available
- By: Marilyn Jenett
- Narrated by: Marilyn Jenett
- Length: 7 hrs
- Unabridged
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Unexpected income, unexpected business, and unexpected solutions to your most pressing problems - in just two weeks or less? This is the author’s promise and it is not a promise made lightly. Thousands have applied her simple but powerful teachings, based on mental and spiritual laws, to manifest such striking results. Now she’ll teach you how to “put the Universe on speed dial”. Marilyn Jenett’s Feel Free to Prosper, destined to become a classic, is a simple, fast, and practical approach to prosperity.
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Wow!!! I've had quick results!!!
- By Katie Dellenbach on 01-10-16
By: Marilyn Jenett
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Find Your F*ckyeah
- Stop Censoring Who You Are and Discover What You Really Want
- By: Alexis Rockley
- Narrated by: Alexis Rockley
- Length: 7 hrs and 52 mins
- Unabridged
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Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster - to self-optimize and fall in line - Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
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This IS the info you’ve been searching for in every self help book you ever bought.
- By Kelso Jene on 04-06-20
By: Alexis Rockley
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Chasing the Bright Side
- Embrace Optimism, Activate Your Purpose, and Write Your Own Story
- By: Jess Ekstrom
- Narrated by: Jess Ekstrom
- Length: 5 hrs and 56 mins
- Unabridged
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Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it.
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Smiles, Tears, and Laughs
- By Ashley on 04-17-22
By: Jess Ekstrom
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Healthy Me, Healthy Us
- Your Relationships Are Only as Strong as You Are
- By: Les Parrott, Leslie Parrott
- Narrated by: Tom Parks, Cris Dukehart
- Length: 4 hrs and 12 mins
- Unabridged
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After over 25 years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: If you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself.
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Order the hard copy!
- By Ashley Baughman on 11-29-20
By: Les Parrott, and others
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Negotiating the Sweet Spot
- The Art of Leaving Nothing on the Table
- By: Leigh Thompson
- Narrated by: Leigh Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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On average, people leave about 20 percent of potential mutual gains untapped in any negotiation. This is akin to taking 20 percent of the value in any deal and dumping it into a garbage canister. Finding that hidden 20 percent, the “sweet spot”, is a skill that takes practice but is also one that anybody can learn. In Negotiating the Sweet Spot, Leigh Thompson offers surefire best practices and tools to use in daily negotiations and conflict situations.
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Fire hose
- By C.J. Piek on 01-09-21
By: Leigh Thompson
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Meaningful Work
- A Quest to Do Great Business, Find Your Calling, and Feed Your Soul
- By: Shawn Askinosie, Lawren Askinosie
- Narrated by: Shawn Askinosie
- Length: 6 hrs and 47 mins
- Unabridged
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In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work - a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks' focus on "being" rather than "doing", and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award-winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one's values and purpose in life.
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Very inspiring!
- By MR Raymond on 02-23-25
By: Shawn Askinosie, and others
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Embrace Your Almost
- Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns
- By: Jordan Lee Dooley
- Narrated by: Jordan Lee Dooley
- Length: 4 hrs and 50 mins
- Unabridged
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Not quite where you expected to be? You’re in good company. Now the bestselling author of Own Your Everyday helps you navigate unmet expectations, waiting, and uncertainty with confidence and clarity. Jordan Lee Dooley knows firsthand how frustrating it can be when you almost achieve a goal, almost reach a dream, and almost get to where you want to be, only to land just short of the finish line or watch it all fall apart at the last minute.
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So encouraging
- By Shannon Doering on 05-16-22
Huge fan of the YAY list.
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Love her voice
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The single most important sentence spoke in this book.
My brother was diagnosed with pancreatic cancer at 48 and died 10 months later.
This book may be listened to multiple times. You’re a lifesaver.
Learned about via The Local Moms Network and grateful for the insight, opinions and suggestions you provided.
❤️⚡️
Pancan club and you are an amazing inspiration
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Enlightening And INVIGORATING
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A great book to refer back to again and again.
Great tips and advice to build your own Recharge Toolkit
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Some very good eye openers
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Loads of Positive Energy and motivation!
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Found the yay!!!!!
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simple tips, big impact
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Awesomely Charged
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