Showing results by narrator "Janice McNally" in All Categories

Drawing on ancient teachings and time-honored techniques, The Spiritual Meanings of Numbers explores how to use numerological synchronicities, the Law of Attraction, and the art of manifestation to bring your dreams and goals into reality.

What is Spiritual Awakening? Why do I feel so disorientated? What is my purpose in life? Why do ladybugs keep landing on me? What does all this mean?! If these questions feel familiar to you, rest assured! The answers you seek are waiting for you through the power of the cosmos and a deep dive within.

Being an empty nester doesn’t have to be lonely. Here’s how to rediscover yourself and live a happy and meaningful life.

Discover how to embrace your future years with confidence, financial security, and wellness, even if you're facing it alone. Are you on the threshold of your golden years where the quiet mornings that once buzzed with family gatherings turn to silent evenings filled with anxiety? You've likely noticed the quiet shifts in your daily life—the tasks that take a little longer, the meals that become quieter, and the sense of isolation that can accompany aging solo.

In Emotional Mastery, you'll discover a practical, science-backed toolkit to help you stay calm under pressure, respond thoughtfully instead of reacting impulsively, and connect with others on a deeper level—both at work and at home.

Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.

Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.

In "You and the Youniverse: Manifesting Your Dreams and Reading the Cosmic Signs," you'll embark on a journey of self-discovery and cosmic connection. Unearth the powerful secrets of manifestation and learn to harness the universe's signs to make your dreams a reality. Authoritative yet accessible, this guide will show you how to tap into the magic of the universe and transform your life by understanding the underlying principles of "see it, believe it, achieve it."

Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!

According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.

It's no secret that life doesn't always go as planned. One minute, everything can be going smoothly, just as you expected, and the next, seemingly out of nowhere, a storm of challenges comes thrashing in. However, the storm itself is not what's important. After all, stopping the challenges of life is often out of your control. While you can't control the storms of life, you can control your approach to surviving them and still thriving.

Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you! Most weight loss books take a superficial approach, not dealing with the inside stuff blocking you from reaching your goals. You need to love yourself, and then learn ways to fall in love with eating right, working out, and the lifelong journey of improving yourself both inside and out.

In this guide, you will find the best cat cheats, hacks, hints, tips, and tricks that every single cat owner should know. It doesn't matter whether you are a veteran cat owner or a beginner cat owner; this book will still be very beneficial for you. Your cat will fall in love with you all over again after you use the cheats, hacks, hints, tips, and tricks featured in this guide. What are you waiting for? Don't let your cat stress you out! Start making the time spent with your furry friend much more enjoyable.

In book one of this MysCozy Mystery series, Willow never wanted to see ghosts, but it seems she'd been chosen, ready or not. Now she must embrace her gift, and soon, to save a young woman’s life. But can she do so in time?

How to be happy? How to stop being afraid? How to relieve stress? How to have emotional intelligence? How to be successful? How to increase your dopamine levels? These and many more questions are what thousands of women ask themselves every day. So, if you have felt identified with these points, this audiobook is ideal for you. In this audiobook, the author, Amanfi Taylor, will share with you her live experiences that have helped her overcome fear, depression, love herself, replace negative thoughts with positive ones until they become automatic, and feel comfortable in her skin.

Hannah Rechthart is devoted to her family, but learns at an early age that family dynamics are complicated. Jealousy over losing Amy, her confidant and oldest sister, to marriage is just the beginning. She then develops a close bond with her brother, Harry. Together, they become caught up in a world of extravagant wild parties during the pre-Depression years of Prohibition. But Hannah and Harry's relationship is forever changed when things happen—things that threaten to tear their family apart. Hannah struggles to hold the family together.

In this powerful memoir, Susan Ralphe employs sharp storytelling skills honed over a long newspaper reporting career to tell her own story of long-term, heart-wrenching bipolar madness. She recounts soaring accomplishments alternating with black periods of tenseness, brain freeze, and despair.

Anxiety and depression, though very different, tend to intertwine and create a spectrum of symptoms that affect so much of the population. Unfortunately, as the number of affected individuals grows, the affordability and availability of treatment decreases. This guide opens up a discussion about symptoms and triggers of anxiety and depression, and the effects they can have on daily life; aiming to help individuals understand and recognize the patterns, and offer a range of different treatment examples to help you cope with "the mess".

If you have trouble with stress and sleeping, then you need to take the time to learn to relax and appreciate yourself. You have a lot to offer, and discovering and remembering it will help you feel better mentally and physically. According to the National Institute of Health, 50-70 million Americans have chronic sleep disorders. And up to 85% suffer from bouts of low self-esteem. Both of these can lead to depression. Dr. Milo Sorrell has produced a series of short works that can help with both issues.

Millions of people fail to reach their full potential. Many want to improve their lives, but simply do not know how. They do not understand how to turn their setbacks into opportunities, their failures into life lessons. As a result, they feel “stuck” in unhappy relationships, unfulfilling jobs, and financial debt.