Showing results by author "Heather Sanderson" in All Categories

Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant and tree spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general, and with redwoods, in particular.

Through a mix of personal experience, neuroscience, and accessible language, Loving Kindness for Everyday Life guides you through the ups and downs of an ancient Buddhist practice and its uses for modern life. In this short eBook you will learn not just what Loving Kindness (or Metta) Meditation is but where it comes from, the psychological and real world benefits of what it does for you, as well as when and how to practice. The practice itself is also broken down into concrete practical steps for you to experience. If you are looking for a way to transform how you show up for yourself and ...

Inspired by a podcast conversation between Holly Ramey and Heather Sanderson, this short book explores what it means to heal your own authenticity, why that's valuable, and the need to hold space for yourself and others to heal. Holly takes us on her personal journey of studying and practicing yoga, Reiki, and learning the Tarot. With these healing arts as a foundation, she talks about what it means to work with the shadow, the medicine that has come from her personal experiences of the "dark night of the soul," creating ceremony, building community, and how all of these threads are ...

Dreaming with Mugwort takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short eBook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Mugwort in particular. Dreaming with Mugwort also shares some of the spiritual characteristics, healing properties, and folklore associated with Mugwort. You'll even experience a guided dream or story to receive ...

Dreaming with Holly takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short audiobook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Holly in particular. Dreaming with Holly also shares some of the spiritual characteristics, healing properties, and folklore associated with Holly.

Dreaming with Trillium takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Trillium in particular.

Dreaming with Oak takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant and tree spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general, and oak in particular. Dreaming with Oak also shares some of the spiritual characteristics, healing properties, and folklore associated with oak.

Whether you're interested in becoming a Reiki practitioner, receiving Reiki, or just learning a bit more about what it's all about, this short explanation will give you a good taste of what it's all about.

Dreaming with Lavender takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Lavender in particular. Dreaming with Lavender also shares some of the spiritual characteristics, healing properties, and folklore associated with Lavender. You'll even experience a guided dream or story to...

Inspired by a podcast conversation between Stewart Hoyt and Heather Sanderson, this short book takes you on a journey from Ecstatic and Authentic Movement to envisioning new ecosystems, even in places that seem “unnatural,” like the concrete jungle of New York City. Stewart shares how the powerful connections we make with our bodies, our communities, and our own backyard create new ways of living interdependently. By offering concrete options that make practical and economic sense, Stewart highlights the huge potential of cities to be more productive and healthier than they have been in...

Dreaming with Hawthorn also shares some of the spiritual characteristics, healing properties, and folklore associated with Hawthorn. You'll even experience a guided dream or story to receive special wisdom from Hawthorn just for you.

Dreaming with Red Clover takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Red Clover in particular. Dreaming with Red Clover also shares some of the spiritual characteristics, healing properties, and folklore associated with Red Clover.

Dreaming with Dandelion takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant spirits (and what that means), this short audiobook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and dandelion, in particular.

Dreaming with Apple takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Apple in particular. Dreaming with Apple also shares some of the spiritual characteristics, healing properties, and folklore associated with Apple. You'll even experience a guided dream or ...

Inspired by a podcast conversation between Nathalie Biermanns and Heather Sanderson, this short book explores the energy healing modality of Reiki on a micro and macro level. Nathalie takes us on her personal journey with Reiki, talks about what Reiki is, and offers real-life examples of how and why it works. She tells us about the work she’s been called to do with bringing Reiki to corporations, in particular, and her inspired vision for the future of our world. A future that is no longer senselessly destructive, but nourishing. From this foundation she shares how deeply Reiki can ...

Dreaming with Rosemary takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short eBook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rosemary in particular. Dreaming with Rosemary also shares some of the spiritual characteristics, healing properties, and folklore associated with Rosemary. You'll even experience a guided dream or story to receive...

Dreaming with Rhubarb takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rhubarb in particular. Dreaming with Rhubarb also shares some of the spiritual characteristics, healing properties, and folklore associated with Rhubarb. You’ll even experience a guided dream or story to receive ...

Dreaming with Nettle takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Nettle in particular. Dreaming with Nettle also shares some of the spiritual characteristics, healing properties, and folklore associated with Nettle. You'll even experience a guided dream or story to receive special ...

Dreaming with Heather takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Heather in particular. Dreaming with Heather also shares some of the spiritual characteristics, healing properties, and folklore associated with Heather. You’ll even experience a guided dream or story to receive ...

Dreaming with Goldenrod takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Goldenrod in particular. Dreaming with Goldenrod also shares some of the spiritual characteristics, healing properties, and folklore associated with Goldenrod. You'll even experience a guided dream or story to ...