Showing results by author "Tessa Cason" in All Categories

Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...

Beyond Band-Aids: Denial to Depth No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial. Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or ...

Navigating Life’s Emotional Storms to Steady Calm Life unfolds with twists—doubt, anxiety, stalled dreams—quietly holding us back from what we and our lives could be. Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping changes the game. EFT Tapping, a science-backed technique, blends modern psychology with ancient acupuncture to rewrite our stories, rewire our brains, and release emotional baggage. Crafted by Tessa Cason, a life coach with 25 years of results, this book delivers over 1,400 EFT tapping statements (tapping statements are what we say as we tap) ...

Childhood Lost to Joy Discovered No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Adult Children of Alcoholics provides a total of 120 statements —80 plus a bonus of 40 more statement—to transform pain into power, shadows into light, and a burdened self into one that thrives. One in five grew up with an alcoholic parent—presidents, actors, writers—robbed of childhood, forced to grow up quickly. That cost lingers: perfectionism, fear of rejection, a yearning for “normal.” You ...

Heat Beneath the Sheets No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Sex and Intimacy provides 200 expertly crafted statements to calm the jitters, ease the tension, and stoke a connection that flows. Sex isn’t just bodies—it’s the ache to be seen, a whirlwind of love, thrill, anxiety. Yet unspoken desires, mismatched moves, and buried resentments dim the bond. Ever dodge honest talk, fearing judgment or distance? You’re not alone in that tender stall, and it’s not your ceiling....

Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...

Determination, Motivation, Tenacity No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Anger and Frustration provides 120 tapping statements—80 plus a bonus of 40 more statements—to transform anger into strength, frustration into resolve, and a heavy heart into one that breathes easy. Anger flares up—a spark, a blaze, a fist clenched tight. It’s not good or bad on its own; it’s how it lashes out that burns or not. Frustration tags along, grinding our gears when life won’t budge. ...

Whispers of God Within No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Knowing God provides 200 carefully crafted statements designed to peel back doubts and fears, clouding our connection to God and obstructing his whispers of wisdom. In a world of uncertainties, the age-old question of God's existence and role in our lives continues to intrigue us. Is God merely a concept or a profound reality woven into the fabric of our daily lives? Is God a creation of human imagination or does God have...

Release, Revive, Renew No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. This book, 80 EFT Tapping Statements™ for Relationship with Self provides 140 EFT Tapping statements—80 plus a bonus of 60 more—carefully crafted tapping statements to silence the inner critic, rebuild self-love, and transform ourselves. A voice whispers: “You’re a failure,” “No one will love you,” “You’ll never be enough.” Echoes of childhood messages can leave us feeling numb, unlovable, and worthless. We are infused with hurt, ...

From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...

Resurface, Resuscitate, Revive Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Addictions—with a bonus of 60 statements for a total of 140 statements—digs deep, to the root of our addictions, to ease the ache of “I’m lost,” lift the fog of “I’m weak,” and banish the belief “I can’t.” Addiction’s a pull—reaching for a fix, a drink, a rush, anything to drown the fear, loneliness, and void that seem endless. It’s not just a habit. It’s a mask for the hurt we carry, day after day. Addiction is a shield against pain, rooted in beliefs ...

Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...

From Shadows to Strength No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Anxiety, Fear, Anger, Self-Pity, Courage has 1,000 carefully crafted statements designed to transform anxiety into calm, fear into courage, and self-pity into power that lights our way. Anxiety is often a silent, relentless force that clouds every moment, whispering incessant doubts in our ears. It hovers like a shadow—heart pounding, breath shallow, a chill of dread whispering “disaster’s near.” This does not have ...

Paralysis to Power Tapping statements are the words we say as we tap. 80 EFT Tapping Statements for Anxiety and Worry—plus a bonus of 60 more, totaling 140 statements—provides carefully crafted tapping statements to quiet the storm of anxiety and worry. Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us bracing for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a...

Formula for a Fulfilled Life No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Fulfilled provides 100 expertly crafted tapping statements designed to shatter the hidden barriers that keeps contentment out of reach. In a world filled with distractions and superficial goals, it's easy to lose sight of what truly matters. Life’s chaos drowns out what paramount, leaving a quiet ache: “Is this all there is?” and feeling as if we have settled instead of valiantly exploring life, our ...

Celebrate Your Brilliance No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Accepting Our Uniqueness and Being Different provides 100 carefully crafted statements designed to dissolve the fears and anxiety that trample the authentic, unstoppable us! Hiding your uniqueness feels safe—dodging rejection, ridicule, or loneliness—but it’s a cage of anxiety, anger, and hopelessness that traps. You have worn weary of hiding behind a mask, yet the thought of unveiling your true you stirs a sense...

On Course for Smooth Sailing No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Dealing with Obnoxious People, provides 300 precisely crafted statements designed to tackle our struggles with difficult people, not just brush off the irritation. Life is a classroom and obnoxious people are the pop quizzes that test our sails. They stir a storm: resentment festers, power slips, frustration churns. Ever felt stuck rescuing someone who takes, powerless against a bully’s jab, or dragged down by a ...

Clumsy to Confident No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Social Anxiety delivers 80 carefully crafted tapping statements to quiet the panic, peel back the doubt, and steady us in a crowd. Social anxiety—that knot before a room full of eyes, fear of judgment choking our throat, and dread locking our feet. It isn’t just shyness. It’s a wall between us and the world. Millions wrestle with it, the dread of rejection, embarrassment, or humiliation that turns simple interactions into a minefield. You’re not alone in ...

Oh, the Joy of Change! No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Change —includes a bonus of 20 statements for a total 100 statements—are carefully crafted to transform fear into excitement, stagnation into motion, and ease us into a brighter future. Life is a wild ride of change—new beginnings, tough endings, and everything in between. Change is that time in our lives when we discard the old, outdated us and re-create a new me! Sometimes, the ride can get rough, challenging, and difficult. We are tempted to stop the ...

Craft Your Destiny Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Dreams to Reality provides 400 carefully crafted tapping statements to calm the doubts, ease the blocks, and quiet the fears stalling our dreams. You nailed the vision boards—pictures clipped, dreams crystal-clear. You visualized, affirmed, believed. Yet here you are, watching dust settle on those hopes, wondering why they’re still just snapshots, not your life. The gap between “one day” and “today” isn’t about willpower, writing ...