Childhood Lost to Joy Discovered

No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Adult Children of Alcoholics provides a total of 120 statements —80 plus a bonus of 40 more statement—to transform pain into power, shadows into light, and a burdened self into one that thrives.

One in five grew up with an alcoholic parent—presidents, actors, writers—robbed of childhood, forced to grow up quickly. That cost lingers: perfectionism, fear of rejection, a yearning for “normal.” You shoulder the world or flee it, craving love yet brace for loss. Adrift, unsure of what peace and joy feel like. It need not be your forever. There is hope. Tessa Cason and EFT Tapping can light the way to rewrite your story.

Tessa, a life coach with over 25 years of hands-on wisdom, knows ACofA scars: low self-worth, intimacy struggles, and a need to fix everything. Chaos bred patterns—control, harsh self-judgment—that stifle joy. EFT Tapping, a science-backed technique combines ancient acupressure with modern psychology to soften “I’m not enough,” quiet “I’m flawed,” and clear the fog of “I’m alone.” Tapping doesn’t just soothe; it rewires the brain, rewrites our stories and releases the fear and pain that have chain us to the past and our childhood. This isn’t about enduring—it’s about emerging.

This book demystifies EFT Tapping—how to tap, how it works, why it works. Explore two tapping styles: one to desensitize painful events, another to heal the beliefs behind them. Learn to craft personal tapping statements, troubleshoot when it falters, and pivot for success.

Readers tapped past abandonment to trust, perfectionism to acceptance. Backed by science and Tessa’s decades of results, these 120 tapping statements guide you from a lost childhood to joy discovered—whole, renewed, yours to claim. Ready?