Showing results by author "Mind" in All Categories

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

If you feel a hidden potential exists within you, that you’d like to express in your life...then keep reading. Maybe you feel inside you there’s something special, a secret energy ready to explode and release your real power.... But you don't know how to bring it out yet and live at your highest potential.

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.

Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.

Are you looking for a quick and easy method to get kids started learning Spanish? Are you tired of finding complex Spanish books that aren’t intended to teach kids? Are you looking for a book that does not contain complicated grammatical explanations about tenses? Are you tired of trying to find a simple-to-use guide so kids can learn Spanish quickly and easily? If you have any of these questions in mind, then look no further. In this book, you will find everything a child needs to get started in the world of the Spanish language. In this volume, there is a treasure trove of information ...

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!

Even if dyslexia has made reading a challenge for years, there’s a way forward. Does your child struggle with reading, leaving you feeling helpless and frustrated? Are you searching for an approach that builds confidence, not just basic skills? Do you want to turn their reading struggles into strengths—without the stress? You’re not alone. Many parents face the same concerns, wondering how to best support their child’s learning journey.

The Animal Communication Podcast, hosted by Julie Hirt, Karen Dendy Smith and Meredith Tollison, is the place to hear directly from the animals on why they do what they do. Every week, Meredith, Karen and Julie will share their experiences of being Soul Level Animal Communicators®. They will explore topics such as health, behavior, play, and spiritual practices, all from the perspective of the many animals - both alive and in-spirit - they have worked with throughout their careers. Learn how your pet is inviting you to deepen your relationship through Soul Level Lessons to embrace the amazing...

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

State Of Mind with Maurice Benard is a podcast that promotes the importance of speaking about every aspect of mental health. Maurice Benard is an Emmy Award winning actor and New York Times Bestselling author of Nothing General About It How Love (and Lithium) Saved Me On and Off General Hospital. He has been speaking about his mental health journey, with bipolar disorder, depression and anxiety, for 30 years. State Of Mind brings guests from all walks of life in to share their own journey in hopes of inspiring every listener to know that they’re not alone.

Are you looking for a loving community of kindred spirits? Messenger of Hope and spiritual teacher Suzanne Giesemann brings you evidence that you are not only human, and you are never alone. She and her guides share wisdom from higher consciousness that shows you are part of one big web connecting all that is. Whether answering questions about the greater reality from listeners or sharing wisdom from her spirit connections, each high-energy, love-filled episode will show you how to live a consciously connected and divinely guided life ... The Awakened Way!

Discover a magical world where monsters aren’t scary—they’re friendly! Dive into a collection of 29 delightful short stories perfect for young listeners. Each tale is a quick, engaging story, crafted especially for kids who are just starting to explore the world of books.

This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.

Angels. We all have them. They’re our unseen guides, our companions, our teachers, and they’re all around us. Sometimes, they make themselves known in the most miraculous ways. Hear inspiring true stories of angels among us told by the real people who experienced them. Impossible encounters, visits from loved ones, true angel stories, miraculous interventions, after-death visits and more. Hosted by Angel Communicator, Reiki Master, and QHHT Level 3 practitioner Christi Clemons Hoffman, MA CHt.

Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.

Explore the multiple dimensions of the human adventure, personal reality, spirituality and mind mastery. The Aligned Self is a self identity, a sense of self that is crafted by design and conscious attention allowing one to live at the upper reaches of their ability, manifest what they want faster and more deliberately.As a result you are happier, more productive, more confidentDaniel D'Neuville is committed to having "conversations that make a difference". His legacy is leave people and the world better than when they found him. He is committed to your life being all that it can be.Daniel is ...

Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.