Showing results by narrator "Rachael" in All Categories

Getting Organized and Staying Organized gets you energized and motivated to create organization in your life so that you’re more productive and calm. Your mind will receive deep hypnotic suggestions for positive change, increasing focus and motivation to keep yourself organized, creating healthy and positive beliefs about you and the sanctity of your space, and keeping you on the path to success. You can make getting and staying organized a fun, rewarding experience, and hypnosis can help.

She's a plain Jane. He's uber famous. Who's stalking who? Author Sally Speck has it all-a promising career, great friends, a loving family. So when superstar celebrity Tom Darlington takes an interest in her, she thinks, why not? But the fun fling soon turns into a nightmare, as she's relentlessly hounded by the media and harassed by Tom's crazed fans. But more worrying is Tom's increasingly obsessive and frightening behavior.

After failing to return with the Dragon's Heart, Zemira is sent by her father to infiltrate the Court of Blood, in search of the mythical cauldron that contains the power of the long-lost dragon kings. But her deal with Prince Keir bears dangerous consequences - for Keir is determined to gain the cauldron himself. Caught between two deadly enemies, can Zemira save herself? And will Keir ever forgive her for the deception she played upon him?

Wild animals roaming around Twinford? Ruby Redfort has heard the rumors, but she doesn't quite believe them. She's got enough on her mind doing wilderness survival training with the secret agency Spectrum, and her bad eyesight isn't helping. But as high society buzzes with news of a very exclusive perfume formula coming to town, and then some priceless jewelry goes missing, Ruby begins to sense that there's a sinister plot in the works.

A companion: explores time and space with the Doctor, gets into trouble with the Doctor, fights enemies with the Doctor...and - more often than not - has to save his life. Here are four fantastic new adventures with the Doctor, starring Rose, Sarah-Jane, Clara and Bill.

It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.

inding meals that fit into your family’s busy schedule and budget? An impossible mystery. And convincing your kids to trade ice cream for Swiss chard or something vegan? Yeah, right! When you’re searching for a healthy diet to nourish your family, information overload and complicated steps can leave you overwhelmed instead of empowered. Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it.

When we can live our lives first guided by what we believe and by who in our essence we are, it is much easier to know how to live and what to do. Riveted explores the importance of understanding your unique core values, and through 44 stories about real-life individuals who have embodied timeless values in exceptional ways, it helps you deepen your understanding of these essential values. In this way, you can solidify your own core values and lead a riveted life - one that is held together by purpose, passion, and principle.

You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

It's time to get rid of that negative energy. Sleep through the night and wake up feeling renewed and energized. Motivational Hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you sleep the whole night through so that you wake up feeling less groggy, more rested, and ready to take on your day. This Sleep Learning program helps you relax your mind and body for sleep while working with your brainwaves to help you stop the negative critic.

Imagination: A Very Short Introduction explores imagination as a cognitive power and an essential dimension of human flourishing, demonstrating how imagination plays multiple roles in human cognition and shapes humanity in profound ways. Examining philosophical, evolutionary, and literary perspectives on imagination, the author shows how this facility, while potentially distorting, both frees us from immediate reality and enriches our sense of it, making possible our experience of a meaningful world.

In 1931 Molly led her two sisters on an extraordinary 1600-kilometre walk across remote Western Australia. Aged eight, eleven and fourteen, they escaped the confinement of a government institution for Aboriginal children removed from their families. Barefoot, without provisions or maps, tracked by Native Police and search planes, the girls followed the rabbit-proof fence, knowing it would lead them home. Their journey – longer than many of the celebrated treks of recognised explorers – reveals a past more cruel than we could ever imagine.

Even good things can become idols if we give them central importance in our lives. Having children changes everything, and as mothers, we risk looking for life, purpose and meaning in motherhood. While being a mother brings its unique set of challenges, these years of raising children and helping them grow in the nurture and admonition of the Lord provide an opportunity to grow in our own Christlikeness as well.

Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.

Have a hard time saying "no" to yourself? Ready to practice a little impulse control and feel more accomplished? Today is the day you'll find it easier to exercise self-control with this new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.

There is nothing cake can't solve. Not. One. Thing. Except, perhaps, the escape of a crazy homicidal ex-ward of Bridget Sway's handsome parole officer. Since Bridget has taken the ex-ward's place in the group home, and in the handsome parole officer's roster, it's likely she's a target for Crazy Katie's homicidal rage. When the bodies start dropping, what does Bridget do? Simple. She lets best friend, and ex-PI, Sabrina talk her into a "straightforward" evade and capture mission so they can hand the murderer over to the police and life can go back to normal. Yeah. Foolproof plan.

Oliver McCaron, earl of Armbruster, is an influential, self-made man who lives life by his own rules. Though he's never lacking for female attention, there's only one woman he wants. And she's the one woman who won't have him...again. Widowed Lady Fieldhurst has spent the last 17 years avoiding Oliver, after one glorious night together. Her parents had already planned out her life - she was never to become Oliver's wife, despite their plans to run away. To protect her secret, she had to follow their wishes and marry the elderly earl they had chosen.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?