Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
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Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
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Narrated by:
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Rachael Meddows
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By:
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Joel Thielke
About this listen
You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
This is a relaxing and incredible new program that works with your sleep cycle to help you stop the urge to smoke in a gentle, soothing way.
Powerful benefits of this program include:
- Stop smoking more easily
- Reduce your nicotine cravings
- Less stress and anxiety
- Deep relaxation
- More energy throughout your day
- Deep, restful sleep through the night
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Smoking boosting track will gently play, helping you lessen your cravings for nicotine and help you stop smoking faster and easier.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits and cravings for nicotine and boosting your motivation to quit smoking. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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Overall5 out of 5 stars 1,356
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Performance5 out of 5 stars 1,171
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Story5 out of 5 stars 1,161
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 26
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What listeners say about Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rabbit
- 03-29-17
useless!!! didn't help at all.
Most of it is just music and maybe 5 minutes of talking I was curious as to why it wasn't helping so I skimmed through and realized I slept to almost 8 hours of music and that was it. so a typical night for me. so just listen to music and have someone say quit smoking while you are asleep it might work better than this. waste of money.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Lisa B.
- 06-06-17
Only music
This book wasn’t for you, but who do you think might enjoy it more?
No one
What was most disappointing about Joel Thielke’s story?
nothing but music after the hypnosis section. No affirmation, suggestions etc
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointed
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3 people found this helpful
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Overall1 out of 5 stars
- jessica
- 05-17-21
hardly any affirmations. all just calming music.
waste of money n time. calming music was nice but there was really hardly any affirmations at all. I wouldn't recommend.
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Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- cameron
- 09-09-20
don't buy this
there is only music this will not help you stop smoking this is not hypnotism this is a fraud
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