Showing titles in Compulsive Disorders

Die Zwangsstörung (OCD) ist eine komplexe psychische Erkrankung, die Millionen von Menschen weltweit betrifft. Dieses Buch bietet eine umfassende Analyse der Zwangsstörung und behandelt ihre neurobiologischen und psychologischen Grundlagen sowie die aktuellsten therapeutischen Strategien. Es richtet sich an Fachkräfte der psychischen Gesundheit, Forscher und Studenten und fasst jahrzehntelange Forschung und klinische Erfahrung zusammen, wobei eine ausgewogene Sicht zwischen Theorie und Praxis angeboten wird.

Are you a midlifer looking to adopt a more simple lifestyle? Are you overwhelmed by the mental and physical clutter that has prevented you from living the life of your dreams? If you’ve been looking for a book that will not only help you reduce your material belongings, but also empower you with practical methods to make you feel lighter and more in control of your space, keep reading, this is the perfect book for you!

Are you trapped in the relentless cycle of obsessive thoughts and compulsive behaviors, feeling like OCD has hijacked your life? Are you yearning for a way to break free from the grip of these intrusive thoughts and regain control over your mind? Can you envision a future where you drift into a peaceful, restorative sleep, leaving behind the torment of OCD that has plagued your daily life for far too long? The journey to conquering OCD and embracing a life of mental freedom begins with the Stop OCD Sleep Hypnosis Meditation.

In a world where consumerism and materialism dominate, many families feel overwhelmed by possessions and packed schedules, struggling to find peace and quality time together. "Simplify: A Quick Start Guide to Minimalist Living for Families" provides a clear, practical roadmap to decluttering your home and life, enabling more joy, deeper connections, and a calmer family environment.

Based on true life events, Lauryn Interrupted is the story of one young woman’s experience overcoming OCD, an anxiety disorder, through her faith in God, the support of her family, friends and some gifted helpers. During the darkest and most challenging days of her young adult life, Lauryn reconnects with Paul, a man she knew as a young child. She soon learns that her reunion with him is more than a chance meeting and was all part of God’s plan for the two of them.

What if success wasn’t about who you are, but about what you train yourself to become? Most people believe that intelligence, talent, or personality determines success. But in reality, it’s the ability to discipline your mind, regulate your emotions, and take proactive action that shapes your future. These skills aren’t fixed—they can be developed, strengthened, and applied to any aspect of life. Mastering your thoughts helps you stay focused and consistent. Taming strong emotions allows you to make wiser choices under pressure. And cultivating proactive intelligence empowers you to...

What if success wasn’t about who you are but what you train yourself to become? Most people believe that intelligence, talent, or personality determines success. But in reality, it’s the ability to discipline your mind, regulate your emotions, and take proactive action that shapes your future. These skills aren’t fixed—they can be developed, strengthened, and applied to any aspect of life. Mastering your thoughts helps you stay focused and consistent. Taming strong emotions allows you to make wiser choices under pressure. Cultivating proactive intelligence empowers you to anticipate...

Anxiety can be overwhelming, making social interactions and decisions that others seem to handle with ease feel impossible. Things that are supposed to be fun–like hanging out with friends or going to concerts and going on adventures–begin to feel more like torture than a good time. The good news is, there is a way out, and it is right here in front of you.

Trying to be perfect at everything is exhausting and, frankly, unachievable. It leads to negative self-talk, reduced confidence, burnout, and a lack of motivation. But it doesn't have to be this way. Introducing The Paradox of Perfectionism, a must-listen for anyone who wants to break free from the chains of perfect expectations and start living a more authentic (not to mention happier) life.

This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of repetitive behaviors. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.

It is a fact of human nature that we are capable of experiencing a wide range of thoughts and feelings, some of which are deeply troubling. One such thought that many people may experience at some point in their lives is the desire to kill someone. This is a disturbing and distressing thought that can evoke feelings of guilt, shame, and self-loathing. But it is important to remember that having such thoughts does not make you a bad person. In fact, many people experience this thought at some point in their lives without ever acting on it.

Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.

Are you drowning in a sea of digital chaos? Find peace and clarity with "Building Another Brain : 2 Books in 1" Do you ever feel like your mind is a tangled web of worries, distractions, and digital clutter? Have you tried countless methods to regain control, only to feel overwhelmed and frustrated? Are you yearning for a simpler, more connected life where your mind is free to focus on what truly matters?Amazon best-selling Author Kai M. Jordan knows firsthand the struggle of navigating the modern digital landscape while striving for inner peace. With years of experience in mindfulness ...

This guide provides the fastest, best, and most comprehensive guide to curing depression, anxiety, and obsessive compulsive disorder.

Book Description: "Habit Reset: Transform Your Bad Habits With Behavioral Changes, Create Stepping Stones, Overcome Self-Sabotage and Build Success" In "Habit Reset," readers are invited on a transformative journey to explore and master the art of behavior modification. This comprehensive guide is meticulously designed to empower individuals to identify, understand, and replace undesirable behaviors with positive alternatives, setting the foundation for sustained personal growth and well-being. Why should you buy this book? Here are some compelling reasons: Practical Tools and Exercises: ...

Drawing from extensive research and personal insights, Erin George dives deep into the complexities of overthinking, unraveling its destructive grip on our lives. With warmth and expertise, the narrator skillfully explores practical strategies, illuminating the path toward breaking free from the orbit of overthinking.

When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.

This audiobook is your guiding light through the fog of narcissistic abuse, offering hope and practical methods for reclaiming your identity and rebuilding your self-esteem.

Welcome to the Cognitive Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder (OCD) course. This concise yet impactful course is designed for mental health professionals aiming to enhance their knowledge and skills in assisting clients with OCD.

You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help. I mean, sure, you might have looked at ways to stop, but the information is usually lacking detail, with only vague help and no specifics on diseases.