Showing titles in Exercise & Fitness

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

The Working class Podcast brings you the MOST RAW & UNCUT PODCAST This side of the Mississippi. In today's Magnificent episode we have 2 Alums and Legends in their own right ROBERTO PANCAKE FACE LEWSLEY AND CONOR THE KING BURNS. This dynamic duo tell us about their future game plans for the upcoming fight on the 19th of July A CLASS BOXING EVENT. TEAM RED V TEAM BLUE is here in full effect as we talk about walk outs and who is accompanying the fighters down to the ring. We have a have list of entertainers showing up for a night of brawls and laughs, who better to embody the Event than these 2 ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Training von A-Z. Unsere Fitness ExpertInnen erklären Dir alles, was wichtig & interessant für Dein perfektes Training ist!Folge 32: Training von A-Z l Flexibilität Sport- & Fitnesskauffrau Laura Flemming über Flexibilität – mehr als nur Dehnen: das Zusammenspiel von Muskeln, Sehnen und Gelenken - entscheidend für geschmeidige Bewegungen, gute Haltung und sportliche Leistung.Vielen Dank fürs zuhören. Folgt uns bei Instagram & Facebook für weitere spannende Themen rund um Sport & Ernährung! (@elanfitnessundspa)

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjjt ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

In this raw and powerful episode of The Super Human Life, Coach Frank sits down with transformation coach, athlete, and biohacking pioneer Kris Gethin to unpack the evolution of fitness and why most men are still getting it wrong. Together, they explore the shift from aesthetic-driven goals to performance, vitality, and longevity. Kris reveals why intensity, discipline, and discomfort are non-negotiables for success and why overcomplicating your workouts, diet, or supplement stack is killing your progress. They dive deep into the power of peptides, the role of recovery, and the rise of ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Écoutez le crépitement apaisant d'un feu de camp sous un ciel étoilé. Sentez-vous transporté au cœur de la nature, entouré par la chaleur et la tranquillité. Cet épisode est parfait pour se détendre et se relaxer après une longue journée.Ce podcast vous propose des sons de la nature pour vous aider à vous relaxer et à vous endormir. Laissez-vous emporter par les bruits naturels qui apaisent l'esprit et favorisent le bien-être. Découvrez chaque épisode pour un voyage sensoriel unique. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. ...

What happens when you step away from the fitness model you've known for years and carve out a path toward something new? In this episode, we share our transition from CrossFit and the lessons we’ve learned along the way—not just about fitness, but about personal growth, reinvention, and what it takes to build a sustainable lifestyle. Featuring actionable strategies for self-improvement, practical tips for enhancing both physical and mental well-being, and inspiring stories, this episode is packed with valuable insights to motivate anyone on a similar path. Whether you're looking for ways ...

Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.

We take a deep dive into Coach Robert's history, his athletic career, how he found CrossFit, his athletic goals for the future, and where his passion for coaching and helping others comes from. Also do a lightening round of questions so listeners can get to know Robert's favorite things.

Today we talk with Founder and CEO of PerformaFuel Nutrition, Devin Ford, about Genomics. What is it? How has it changed the life of real members of District H Strength & Fitness? Find out in our latest episode. Enjoy!

Today I discuss the topic of group classes and why I don't think they are the best solution for most people over time. This comes off of a discussion I had with one of our members about changing their prescription at District H from group to individual design and them feeling somewhat bad communicating this decision to me...almost like they were letting me down. In fact, I expect most people to rotate out of group sessions over time. Why? Because it truly is no longer the vehicle that is going to continue to provide you progress. There is always a place and time for group classes, but it isn't...

Today, I had the pleasure of interviewing the newest addition to the District H coaching staff, Morrill Scott. Morrill has recently decided to take the leap and move to coaching and fitness as his full-time gig. While this may seem like brand new territory for Morrill, he has in fact been a full-time coach in the past. We discuss his background, love for coaching, sense of purpose in what you do and making an impact in people's lives, his decision for getting back into fitness, and the launch of his new company, Kinetic Corporate Wellness. Morrill is an amazing person who is going to be doing...

In today's episode, Coach Adam and I sit down and discuss the topic of nutrition and how it can benefit our members depending on where they are starting and what their specific goals are. From everything from creating healthy habits to nutrient timing for our high performers, we discuss how we can tailor our coaching based on the needs of the individual. I have included a few different resources below that we discussed in the show: Individual Nutrition Coaching Handbook to help you get moving in the right direction Healthy Sleep Resource Guide to help you establish a good nighttime routine and...