
People Pleaser
Breaking Free from the Burden of Imaginary Expectations
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Narrated by:
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Jinger Vuolo
About this listen
Read by the author.
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York Times bestselling author Jinger Vuolo shares her personal journey of constantly seeking approval from others and how she found her true identity.
From childhood to early adulthood, Jinger Duggar Vuolo followed the expectations of others, never taking the time to discover who she truly was. It wasn't until she asked herself the question, "Who am I?" that she realized she was a people pleaser. This realization led her on a journey of self-discovery and ultimately, to rely on God for her approval and sense of self-worth.
Through her faith and reliance on God, Jinger began to break free from the need for approval and discover true freedom. This book is a guide for anyone struggling with people-pleasing tendencies and seeking to find their true identity and purpose in life. Learn how to:
- discover the beauty of community and how we were made to enjoy others,
- identify sin and how it can hinder your ability to be in community with one another,
- diagnose yourself with ruthless honesty but without judgement, and
- understand who you are in God's eyes.
Jinger hopes this book will inspire others to embark on a similar journey towards freedom.
©2025 Jinger Vuolo (P)2025 Thomas NelsonListeners also enjoyed...
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Story
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- By Toni on 10-20-18
By: Tom O'Bryan, and others
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A Love That Multiplies
- By: Michelle Duggar, Jim Bob Duggar
- Narrated by: Michelle Duggar
- Length: 10 hrs and 35 mins
- Unabridged
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In this second book from the Duggars, they focus on the principles that equip them to face life's challenges—drawing from their most recent challenge with the 3-month premature birth of their newest child, Josie. They also share the new challenges their older children are facing as they prepare for adult life. Central to the book is a section on the principles that the Duggars have consistently taught their children. These simply worded principles are basic to the Duggar family and are shared in a way that other parents can incorporate in their own homes.
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WOW!! LOVED IT!!!
- By Matthew on 12-08-11
By: Michelle Duggar, and others
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Better Than Before
- Mastering the Habits of Our Everyday Lives
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 33 mins
- Unabridged
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The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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Don't Waste Your Money
- By Stacie M on 04-23-15
By: Gretchen Rubin
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Our Mothers, Ourselves
- How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 9 hrs and 33 mins
- Unabridged
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In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our Mothers, Ourselves can help you identify areas that need reshaping, to make positive choices for personal change, and to establish a mature relationship with Mom today.
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NOW I UNDERSTAND
- By Pam H. on 10-30-21
By: Henry Cloud, and others
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The Duggars: 20 and Counting!
- Raising One of America's Largest Families - How They Do It
- By: Michelle Duggar, Jim Bob Duggar
- Narrated by: Michelle Duggar
- Length: 6 hrs and 9 mins
- Unabridged
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The Duggars: 20 and Counting! is a behind-the-scenes look at the supersize family that fascinates millions of television viewers around the world. From Idaho to Istanbul, people want to know how Arkansas parents Michelle and Jim Bob Duggar efficiently and lovingly manage 19 happy, home-schooled children without going into debt—or losing their minds!
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entertaining
- By Marina brooks on 09-09-24
By: Michelle Duggar, and others
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Live in Love
- Growing Together Through Life's Changes
- By: Lauren Akins, Mark Dagostino
- Narrated by: Lauren Akins, Thomas Rhett
- Length: 9 hrs and 28 mins
- Unabridged
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Live in Love is a deeply personal memoir that offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose.
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AMAZING!!!
- By Kasha Ross on 08-28-20
By: Lauren Akins, and others
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Why Didn't You Tell Me?
- A Memoir
- By: Carmen Rita Wong
- Narrated by: Carmen Rita Wong
- Length: 8 hrs and 16 mins
- Unabridged
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Carmen Rita Wong has always craved a sense of belonging: First as a toddler in a warm room full of Black and brown Latina women, like her mother, Lupe, cheering her dancing during her childhood in Harlem. And in Chinatown, where her immigrant father, “Papi” Wong, a hustler, would show her and her older brother off in opulent restaurants decorated in red and gold. Then came the almost exclusively white playgrounds of New Hampshire after her mother married her stepfather, Marty, who seemed to be the ideal of the white American dad.
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Why didn’t they tell me this was such a negative listen?
- By laurie on 09-24-22
By: Carmen Rita Wong
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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I don’t have words and I am 36 min in
- By Ashley Snyder on 10-27-24
By: Richard Pink, and others
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- By: Barbara Oakley PhD
- Narrated by: Barbara Oakley PhD
- Length: 9 hrs and 50 mins
- Unabridged
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Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background.
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Learning by anecdote
- By Mark B. on 08-11-17
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Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- By: Whitney Goodman LMFT
- Narrated by: Whitney Goodman LMFT
- Length: 6 hrs and 8 mins
- Unabridged
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Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
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Great book but painful delivery
- By Melissa on 03-13-22
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- By: Julie L. Hall
- Narrated by: Rosanne Rubino
- Length: 10 hrs and 29 mins
- Unabridged
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Exceptional Read
- By Barbara E. Kessling on 05-08-20
By: Julie L. Hall
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This Is So Awkward
- Modern Puberty Explained
- By: Cara Natterson MD, Vanessa Kroll Bennett
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Unabridged
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Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
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Text book reading for understanding your kids
- By Leap4 on 09-23-24
By: Cara Natterson MD, and others
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Title is misleading
- By Lacy on 12-20-24
By: Ali Smith, and others
What listeners say about People Pleaser
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- Je1717y
- 02-02-25
Great, but would be better to have the physical book.
Absolutely adore Jinger. I loved her previous book so I thought I’d get this one.
I could see this book being beneficial to People Pleasers, which I am not and had a hard time relating.
I do feel that this book would be better as a physical book. I think for people pleasers it would be a good book to do as a women’s study. There are questions you can ask yourself at the end of every section.
So all you people pleasers get this book, but get the physical book and take notes.
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- Ozzy 135
- 01-17-25
Very helpful
It is a good Christian book on how to follow Christ, and break away from people pleasing. Highly recommend.
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- Amazon Customer
- 01-21-25
The HOW to working on people pleasing
Jinger's willingness to share her heart comes through. You can hear her honesty and openness in sharing and doing what God/Father has shared through His word. From one people pleaser to another, thank you for sharing your heart.
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- Medford Foskey
- 01-26-25
Excellent!
I love this book! I heard Jinger on the Alley Beth Stuckey podcast recently and knew I had to listen to it. I believe this book was cathartic for her as she has to wrestle with her strict religious upbringing in the public eye, to where she is now, enjoying her freedom in Christ alone. SDG! She has had to learn how to deal with not only the public (and paparazzi) but her church community in a healthy way. I like the questions at the end of the chapters and it had me thinking of ways that I can ask God to help me not to perform, or people please wrongly, but to seek authentic community. I am a pastors wife and this hits home for me. I like what she says about “trading down” earlier in the book thinking thru the story of Jacob and Esau. I hope to listen to it again, thank you for this great book!
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- Heather
- 01-31-25
Love it!
I really enjoyed this book! I wouldn’t say I am a people pleaser. I will say there were a lot of Biblical nuggets in here! I even had a revelation about how Jesus not only took our sin, He also took the punishment for our sin. I’ve heard this my whole life. However, hearing it in this book it really clicked! I would say I have the anxiety Jinger had about people coming over to my home. Hearing how she navigated that & her TJ Maxx story was really reassuring to me!
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- ChristE
- 02-07-25
Love her heart
This book is well written. So kind and helpful. I love that she does her own reading
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- N. L. Johnson
- 02-18-25
Excellent biblically sound book
Jinger does an amazing job at helping you realize what it means to be a good people pleaser and a bad people pleaser her scripture references really help bring out the differences and what we should strive to be to be better people
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- Kindle Customer
- 02-21-25
Nice lesson
I am a people pleaser. Not to the extent that is mentioned in the book but it was still a good lesson and good to think about. worth the time.
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- Anonymous User
- 04-12-25
Great book
This was a great listen, Jinger did a great job reading this and I learned so much about myself. I highly recommend this book!!
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- annakate99
- 02-01-25
Relatable
I felt myself nodding at many of the questions and concepts she addressed, my 2 star rating is entirely based on the pronunciation of Jesus.
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