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Defy

The Power of No in a World That Demands Yes

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Defy

By: Dr. Sunita Sah
Narrated by: Dr. Sunita Sah
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About this listen

NATIONAL BESTSELLER • Axiom Business Book Award Gold Medalist • A Next Big Idea Club Must-Read • A Financial Times Best Business Book of the Month

“Dr. Sunita Sah brilliantly reframes our understanding of defiance—from an act of mere rebellion to a vital tool for personal growth and social change.”—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret

“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author of Think Again

The definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a “True No.”

Why is it so hard to stand up to authority, even when we know something’s wrong?

Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.

With her own revelatory research, she radically transforms our idea of defiance from a misunderstood negative trait into a crucial, positive force for personal and societal change. Taking us through her five stages of defiance, Dr. Sah equips listeners with simple tools to make decisions that align with their values. Defy is the essential playbook for how to speak up and act when it matters most.

* This audiobook edition includes a downloadable PDF containing visuals from the book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Sunita Sah (P)2024 Random House Audio
Communication & Social Skills Personal Development Psychology Psychology & Mental Health Science Self-Esteem Social Psychology & Interactions
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Critic reviews

“While we like to believe we will stand firm in the face of wrongdoing, more often than not we hesitate, freeze or fail to act in line with our values . . . Sah challenges the assumption that defiance must be dramatic or ‘superhuman’. Instead, quieter acts of resistance—saying no when we mean it, and speaking up when it matters—can have a profound impact.”—Financial Times

“Sah reveals why people need to develop more agency in their lives and change the world they live in.”The Cornell Chronicle

“We’ve all been there. We’ve all caved in. Thank goodness for Sunita Sah’s spirited book, Defy: The Power of No in a World that Demands Yes, which unpacks the act—and art—of refusal.”The Guardian

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Defiance as a learned skill

Being someone brave enough to defy is a series of small choices and decisions that we can all make to live in accordance with our values and create a more equitable society. Through dedicated practice, I can…I will become that brave person.

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