Aging Parents

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck....

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

From the bestselling author Judith Viorst comes a witty and poignant exploration of the joys and sorrows of life’s twilight years—one that leaves us laughing, pondering, and grateful for the moments we have left.

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life.

After getting a master’s degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer’s disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity....

Uncover new sides of family members you've known your entire life with this indispensable guide....

Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance.

In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....

What happens when a marketing executive leaves San Francisco to care for her dying mother on their family farm in Ohio? A Hallmark heroine would fall in love with her high school sweetheart during a snowstorm—but this is no Hallmark movie.

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges listeners to remember what it felt like to believe in themselves before the world told them who they should be and what they should do.

Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior....

Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.

From the host of the popular podcast Terrible, Thanks for Asking comes a wise, humorous road map and caring resource for anyone going through the loss of a loved one - or even a difficult life moment....

A city-loving, single New York DJ braces for disaster when she reluctantly moves to the Bible Belt to care for her estranged, doll-obsessed, hoarder mother....

Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed....

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....

As this once timid woman says yes to living in the face of death, she tries regional foods for the first time, zip-lines through a former stranger's yard, and reaches for the clouds....

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

Let’s face it—if you picked up this book, you’ve probably walked into a room and immediately forgotten why you’re there. Twice. My Memory Sucks! is your hilarious, medically sound, and sneakily brilliant survival guide to the wild, wacky world of memory—why it works, why it fails, and how to make it embarrass you slightly less. Written by Dr. Harold Laski, a seasoned physician with decades of brain-wrangling experience, and Carmen Laski, EMT and part-time memory-wrangler of said physician, this book blends neuroscience with nostalgia, wit with wisdom, and science with the kind of ...

¿Te gustaría vivir más años, con mejor salud y más felicidad? "Como Vivir Más" es una guía clara, práctica y motivadora escrita por Tony Medeiros, pensada para quienes desean mejorar su calidad de vida, prevenir enfermedades y alcanzar un bienestar integral. A través de consejos sencillos, estrategias efectivas y reflexiones inspiradoras, el autor te acompaña en el camino hacia una vida más larga, saludable y plena. Aprenderás a cuidar tu cuerpo y tu mente, transformar tus hábitos, reducir el estrés, alimentarte mejor, moverte más, dormir bien y encontrar equilibrio emocional...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

Reignite Your Metabolism, Reclaim Your Energy, and Feel Like Yourself Again—Naturally If you’ve hit your 50s and feel like your metabolism has hit the brakes, you’re not imagining it. The energy crashes, stubborn weight gain, restless sleep, and unexplained fatigue are real—but they’re not signs your body is broken. They’re signals that it’s time for a reset. The Metabolic Reset After 50 offers a natural, sustainable approach to reviving your metabolism and restoring balance without extreme diets, harsh workouts, or trendy gimmicks. This isn’t a one-size-fits-all plan—...

Victory over Dementia and Alzheimer's - Details for Creating an Effective Treatment Plan reveals a revolutionary breakthrough in defeating cognitive decline: hope, driven by proven research and countless testimonials from dementia patients who reclaimed normal, healthy brain function. Backed by pioneering research and leading brain experts, like Dr. Dale Bredesen and Dr. Daniel Amen, this guide presents proven protocols that may fully restore cognitive function, not merely slow decline. For caregivers and patients alike, this book not just a plan -- it’s a promise that memory, meaning, ...

What do you do when your parent dies and you are suddenly in charge? The grief is overwhelming. The paperwork is endless. And the questions come faster than the answers. This calm and practical guide walks you through every essential step so you can honor your parent’s wishes, avoid costly mistakes, and protect your family during one of life’s most difficult times. Whether you were named executor or simply want to help your family stay organized, this book gives you the tools, clarity, and confidence you need. Inside you will learn how to: • Handle urgent matters in the first seventy ...

Feeling squeezed between aging parents and not-so-independent adult kids? You’re not alone—and you’re not crazy. Welcome to the Sandwich Generation: where you’re the glue holding three generations together, the family tech support, emotional therapist, financial planner, and emergency contact on speed dial—and no one’s refilling your cup. In this refreshingly honest, laugh-out-loud, and emotionally affirming guide, Genevieve Ford shares the survival tools every woman in her 40s to 60s needs to reclaim her life without abandoning the people she loves.📌 Inside, you'll discover:...

As a neurodivergent adult, caring for aging parents presents unique joys and challenges. This essential guide offers compassionate insights and practical strategies to manage sensory needs, communication differences, executive function challenges, and emotional well-being for both you and your loved one. Create a caregiving journey that honors everyone's unique strengths and fosters deeper connection.

Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with strength and purpose. Are the relentless hot flashes, mood swings, and night sweats leaving you exhausted and overwhelmed? Do you find yourself yearning for practical solutions to manage these symptoms while maintaining your peace of mind? Are you searching for a supportive resource that not only provides clarity but also empowers you to thrive during this transitional phase? If you answered “yes” to any of these questions, you’re not alone. ...

How to Boost Immunity Naturally After 50: Simple Daily Practices to Strengthen Your Body’s Defense Without Medication Your immune system wasn’t designed to weaken with age—it was designed to adapt. If you’re over 50 and feeling more vulnerable to illness, slower to recover, or simply not as resilient as you once were, you’re not alone—and you’re not stuck. This transformative guide reveals how small, consistent shifts in daily habits can naturally rebuild your body’s defense system without relying on medications or expensive treatments. Drawing from cutting-edge health ...

Reclaim Comfort, Strength, and Mobility—Naturally If you’re over 50 and living with joint pain, muscle stiffness, or back discomfort, you’ve likely been told it’s just part of getting older. But what if that’s not true? What if pain isn’t something you have to live with—but something you can heal from? The Pain-Free Body Blueprint After 50 offers a clear, natural path toward lasting relief—without medications, surgeries, or quick-fix gimmicks. This empowering guide is for anyone ready to restore flexibility, ease, and energy by working with the body, not against it. Written ...

Feeling foggy, tired, inflamed, or just not quite yourself? It might not be age—it might be toxins. If you’re over 50 and waking up sluggish, battling brain fog, struggling with blood pressure, or just feeling “off,” your body may be carrying a burden it was never meant to hold. From the food you eat to the air you breathe, your world is filled with hidden toxins that slowly chip away at your energy, clarity, and vitality. But here’s the good news: your body was designed to detox. The Over-50 Detox Plan offers a refreshing, realistic, and deeply encouraging approach to detox that ...

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

Unlock the Secrets to Vibrant Health and Wellness with "Nourish to Flourish" Are you a middle-aged woman feeling the effects of hormonal changes, slowing metabolism, and the challenges of maintaining a healthy weight? You're not alone. Many women in their middle years struggle to find the right balance of nutrients and lifestyle choices to feel their best. Discover how "Nourish to Flourish: The Ultimate Nutrition Guide for Vibrant Middle Aged Women" can transform your health and well-being. Understand your body's unique nutritional needs during menopause and how to tailor your diet for ...

The Sleep Restoration Solution for Life After 50: A Holistic Guide to Deep Rest, Renewed Energy, and Lasting Health Are you tired of waking up tired? Does sleep feel harder than it used to—even when you’re doing everything right? If you’re over 50 and struggling with restless nights, middle-of-the-night wakeups, or groggy mornings, you’re not alone—and you’re not stuck. The Sleep Restoration Solution for Life After 50 is your natural, science-backed roadmap to reclaiming the deep, healing sleep your body was designed to enjoy. Written for midlife and beyond, this book cuts ...

“Even when life doesn’t look like green pastures… I’m learning to trust the Shepherd anyway.” Have you ever walked through a season so heavy, so quiet, so uncertain—you wondered if God had forgotten you? In Lord, Show Me Your Green Pastures, mother-daughter duo Betty Poole and Lakeshia Poole offer a gentle, heartfelt meditation on Psalm 23, written for anyone navigating grief, loss, burnout, or spiritual exhaustion. This book invites you to pause, reflect, and rediscover the peace and presence of God—even in the middle of life’s hardest moments. This book is perfect for: ...

Physical changes, caretaking demands, empty nests, and losing people we love—all on too little sleep—are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her psychology and Zen backgrounds, and her own midlife metamorphosis to craft an intimate deep-dive into the messiness and joys of the middle decades.

Every dad has a story. This journal helps you capture it—forever. The Story of My Dad is a heartfelt legacy journal filled with thoughtful, guided questions designed to uncover the memories, values, and life lessons of the man who shaped your world. It’s not just a book—it’s a once-in-a-lifetime invitation to preserve your father’s wisdom, laughter, and love in his own words. With over 1,000 meaningful prompts across every season of life, this keepsake captures everything from childhood memories and military service to love, faith, fatherhood, fears, and favorite traditions. ...

Esta obra es una guía práctica de técnicas y actitudes eficaces para el cuidado diario de personas con Alzhéimer u otra enfermedad relacionada a la demencia. La guía aborda cada problema y ofrece una solución en forma de técnicas y actitudes para el manejo del paciente en ese aspecto determinado. Todas estas recomendaciones son resultado de la experiencia colectiva de profesionales involucrados en grupos terapéuticos y en la impartición de cursos para cuidadores de personas con Alzhéimer, así como los mismos participantes de estos espacios de aprendizaje y apoyo.

With expert insights, case studies, and actionable exercises, this book provides you with a lifelong blueprint for mental health. Whether you’re seeking a fresh start or ongoing maintenance, this audiobook is your essential guide for a happier, healthier life.

Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents by Howard Miller is a candid look at one person’s experience with the gradual necessity to care for aging parents as they became less independent.

Thriving in Midlife is your empowering guide to transforming the often turbulent years of midlife into a time of purpose, passion, and personal growth. Whether you're feeling stuck, facing empty-nest syndrome, or navigating career or relationship transitions, this book offers a compassionate and practical roadmap to help you reclaim your identity and create a life you love.

In Hormone Harmony After 40, Dr. Mike Cockrell offers a practical, science-backed roadmap to help both men and women navigate the hormonal shifts that come with midlife—without relying solely on prescriptions or guesswork. This guide breaks down what’s really going on inside your body and shows you how to reclaim your energy, clarity, libido, and confidence using natural, holistic strategies.