Parenting & Families

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.

Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, chronicles a life like none other. Enlightening, entertaining, surprising, empowering, Matriarch is a testament to the world-changing power of Black motherhood.

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....

New York Times bestselling author Lara Love Hardin recounts her slide from soccer mom to opioid addict to jailhouse shot caller and her unlikely comeback as a highly successful ghostwriter in this harrowing, hilarious, no-holds-barred memoir.

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

A must-have resource for anyone who lives or works with young kids....

Are you struggling to connect with your child now that they've left the nest? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....

This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world’s most venerable communities....

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....

Let Jamie Glowacki show you how potty training is done....

He says he loves you. So...why does he do that? You've asked yourself this question again and again....

The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....

When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable....

Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....

What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

t’s no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don’t kids need phones, and won’t they be vulnerable or socially isolated without tech? Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and Human Flourishing Project, argues that the answer is no.

Raising a seven-year-old daughter and caring for a newborn, single mother Stephanie Land tries her best to persevere through fatigue, hunger, a depleted food stamp balance, and a bank account hovering around ten dollars. Not to mention postpartum hormones, anxiety over finding suitable housing, and the fear of defeat in the battle of fulfilling her children’s needs and forging her own identity as a writer. With the help of a community of friends and her own steely will, Stephanie is determined to find a way forward to a life that can afford her family hope and joy.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

Pieces You’ll Never Get Back is a harrowing and redemptive memoir, in which a new mother must reconstruct her shattered mind, her relationship to her religious upbringing, and her life’s purpose.

Young men of color want to be present for their children, but it takes more than a strong will to make that desire a reality. Charles C. Daniels Jr., PhD, a therapist and the co-founder and CEO of Fathers’ UpLift, an organization that helps fathers reconnect with their kids, learned firsthand while serving primarily Black and Brown men that it’s possible for fathers to overcome the significant challenges to establishing a relationship with their kids after weeks, months, or even years of separation.

¿Te gustaría vivir más años, con mejor salud y más felicidad? "Como Vivir Más" es una guía clara, práctica y motivadora escrita por Tony Medeiros, pensada para quienes desean mejorar su calidad de vida, prevenir enfermedades y alcanzar un bienestar integral. A través de consejos sencillos, estrategias efectivas y reflexiones inspiradoras, el autor te acompaña en el camino hacia una vida más larga, saludable y plena. Aprenderás a cuidar tu cuerpo y tu mente, transformar tus hábitos, reducir el estrés, alimentarte mejor, moverte más, dormir bien y encontrar equilibrio emocional...

Let me set the stage. I’m Kurt Johnson, husband to the ever-patient Trish, and dad to two fierce, brilliant daughters, Stephanie and Alexandria. I’m also the unfortunate best friend of a man named Jackson, who smells like a gym sock that lost a bet with a skunk. Jackson is a prepper too, and despite the fact that you can smell him from three zip codes away, the man knows his survival tricks. He’s like a foul-smelling Swiss Army knife—completely essential, utterly offensive. This book isn’t about building a bunker with 12 years’ worth of chili and ammo stacked to the rafters. ...

Victory over Dementia and Alzheimer's - Details for Creating an Effective Treatment Plan reveals a revolutionary breakthrough in defeating cognitive decline: hope, driven by proven research and countless testimonials from dementia patients who reclaimed normal, healthy brain function. Backed by pioneering research and leading brain experts, like Dr. Dale Bredesen and Dr. Daniel Amen, this guide presents proven protocols that may fully restore cognitive function, not merely slow decline. For caregivers and patients alike, this book not just a plan -- it’s a promise that memory, meaning, ...

"The Bible on how to get your ex back"- Modern Women Magazine. Do you regret losing your ex-partner? Losing the love of your life can be a terrible thing... Many times it could have been your fault, you didn't act the way you should have, you didn't make an effort to make the relationship work or you may have even been unfaithful. This feeling that no matter how many people you know you will never love someone more than him can go away with time, but many times it doesn't go away. On the other hand, it is not easy either... You ended the relationship, maybe because you fought a lot or ...

Feeling squeezed between aging parents and not-so-independent adult kids? You’re not alone—and you’re not crazy. Welcome to the Sandwich Generation: where you’re the glue holding three generations together, the family tech support, emotional therapist, financial planner, and emergency contact on speed dial—and no one’s refilling your cup. In this refreshingly honest, laugh-out-loud, and emotionally affirming guide, Genevieve Ford shares the survival tools every woman in her 40s to 60s needs to reclaim her life without abandoning the people she loves.📌 Inside, you'll discover:...

Let’s face it—if you picked up this book, you’ve probably walked into a room and immediately forgotten why you’re there. Twice. My Memory Sucks! is your hilarious, medically sound, and sneakily brilliant survival guide to the wild, wacky world of memory—why it works, why it fails, and how to make it embarrass you slightly less. Written by Dr. Harold Laski, a seasoned physician with decades of brain-wrangling experience, and Carmen Laski, EMT and part-time memory-wrangler of said physician, this book blends neuroscience with nostalgia, wit with wisdom, and science with the kind of ...

Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with strength and purpose. Are the relentless hot flashes, mood swings, and night sweats leaving you exhausted and overwhelmed? Do you find yourself yearning for practical solutions to manage these symptoms while maintaining your peace of mind? Are you searching for a supportive resource that not only provides clarity but also empowers you to thrive during this transitional phase? If you answered “yes” to any of these questions, you’re not alone. ...

What do you do when your parent dies and you are suddenly in charge? The grief is overwhelming. The paperwork is endless. And the questions come faster than the answers. This calm and practical guide walks you through every essential step so you can honor your parent’s wishes, avoid costly mistakes, and protect your family during one of life’s most difficult times. Whether you were named executor or simply want to help your family stay organized, this book gives you the tools, clarity, and confidence you need. Inside you will learn how to: • Handle urgent matters in the first seventy ...

Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...

Life Is Like a Button Jar A Little Loose, a Little Lovely, and Full of Surprises What if a jar of old buttons could hold not just memories, but wisdom? In this heartwarming collection of short stories and reflections, author Debbie Danielsen takes readers on a stitched-together journey through nostalgia, family, creativity, and the quiet beauty of everyday life. Each button becomes a metaphor—some humorous, some poignant, all unforgettable. Grouped into tender "sections" like Loose Threads, Stitched with Love, and Buttons That Shine, every story is perfect for reading with a cup of tea, a...

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

What do you do when the silence you inherited becomes the silence you're passing down? John was a faithful husband, hard-working father, and respected churchgoer. But beneath the surface, he carried an emotional wound that was never addressed: a quiet, generational pain passed down from a father who never said “I love you,” never asked how he was doing, and never showed up emotionally. Now, years later, John finds himself repeating the same patterns with his own adult children—distant, disconnected, and drowning in regret. Inheritance of Silence: A Father’s Fight to Break the Cycle ...

How to Boost Immunity Naturally After 50: Simple Daily Practices to Strengthen Your Body’s Defense Without Medication Your immune system wasn’t designed to weaken with age—it was designed to adapt. If you’re over 50 and feeling more vulnerable to illness, slower to recover, or simply not as resilient as you once were, you’re not alone—and you’re not stuck. This transformative guide reveals how small, consistent shifts in daily habits can naturally rebuild your body’s defense system without relying on medications or expensive treatments. Drawing from cutting-edge health ...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

Letters I Wish My Dad Wrote Funny, Soulful, and Slightly Inappropriate Reflections on Life, Loss, and the Mystery of Socks What if your dad could still give you advice—just when you needed it most? He never wrote these letters. So I did. Letters I Wish My Dad Wrote is a love letter to grief, laughter, socks that vanish in the dryer, and the very human mess of being alive. Part memoir, part imagined correspondence, and part philosophical hug, this book is what happens when you lose your father… and remember that energy isn’t destroyed—it’s transformed. His voice didn’t disappear....

Empower Your Children with Lifelong Money Skills for the Digital Age! In today’s fast-paced digital world, financial literacy is more critical than ever—but how do you teach kids to manage money when cash is invisible and purchases are just a click away? Raising Financially Savvy Kids in a Digital World is your essential guide to equipping children with the knowledge, habits, and confidence they need to thrive financially. What’s Inside? Foundational Concepts: Learn how to explain earning, saving, spending, and investing in ways that resonate with kids of all ages. Digital Money ...

What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew what you did wrong. You became the “good daughter” by becoming invisible. When Her Pain Became My Personality is a raw and healing journey for women raised by emotionally wounded mothers. In these pages, you’ll find your story in every paragraph—the unspoken sacrifices, the buried anger, the silent hopes for love that never felt safe. This book isn’t about blaming. It’s about finally seeing the wound for what it is—and choosing not ...

Marriage doesn’t have to mean surrender. In Happy Wife, Happy Life: How to Keep Your Wife Happy Without Giving Up Your Manhood, readers are taken on a sharp, witty, and brutally honest journey through the unspoken compromises of modern relationships. From silent standoffs in Pottery Barn to the calendar politics of sex, dinner parties, and in-laws, this unapologetic survival guide for married men exposes how too many husbands are losing their voices—and their socks—in the name of peace. This isn’t another cheerfully neutered relationship manual or feel-good therapy session dressed ...