Showing titles in Aging Parents

Retirement is not the end—it's the beginning of a vibrant, exciting new chapter waiting to be written. Whether you’re feeling overwhelmed or simply need a fresh perspective, this guide is your roadmap to making the most of every day.

The NAD+ Revolution: Unlocking Cellular Energy & Longevity Discover the power of NAD+—the essential molecule that fuels your cells and underpins healthy aging. In this groundbreaking guide, complex cellular science is broken down into everyday language, revealing how NAD+ is central to energy production, DNA repair, and overall vitality. As our NAD+ levels decline with age, the impact is felt in our metabolism, cognitive function, heart health, and more. But there’s hope: by understanding and optimizing NAD+ through lifestyle choices and targeted supplementation, you can help rejuvenate...

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.

Where do you turn when your loved one is diagnosed with dementia? Many people do not know. There is either too much information or not enough information available. Until now! The information within this book provides guidance on what to do before the diagnosis when you suspect that something is happening, at diagnosis, and after the diagnosis. Additionally, information is provided on what is normal aging memory loss and what is considered dementia, when to consider in-home care or out-of-home care, strategies on paying for long-term care, and ways to address behavioral concerns. As a ...

If the technical jargon around Medicare leaves you feeling dazed, it’s time for a simplified approach that will lead you to real understanding. Your search is over! Medicare… The mere mention of the word is enough to make you want to bury your head in the sand and think about literally anything else. How can such an important process be so confusing? If you feel anxious, stressed, and confused every time you start trying to figure out how Medicare works, you’re not alone. Indeed, many people give up without ever receiving all the advantages they’re entitled to.

From beauty influencer Lauren Hale comes a timely reminder that you’re never too old to change—or find joy again. When was the last time you did something just because it brought you joy? Without justifying it or hiding it from the world? For many women, the answer is measured in decades. But it doesn’t have to stay that way. At 40, Lauren Hale realized that she was living her life for other people: trying to make them happy, trying to fit in, trying to be someone she wasn’t. It’s a harsh discovery when you look around and find you don’t recognize—or like—yourself anymore. ...

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.

Embrace the Freedom of Letting Go! If you are interested in this book, you’ve probably been thinking about downsizing. Perhaps you feel overwhelmed—if you’ve lived in your current home for a while, chances are you’ve accumulated a lot of furniture, clutter, and memories over the years. Soon, you’re going to have to sort it all out. As you sift through decades of precious memories—old toys, family photos, beloved furniture—you may feel a flood of emotions. Each item tells a story, yet the weight of excess becomes more apparent with every passing moment. You yearn for a ...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely known for its authoritativeness and compassionate approach to care. Featuring everything from the causes of dementia to managing its early stages to advice on caring for those in the later stages of the disease, it is widely considered to be the most detailed and trusted book available.

Are you tired of living with persistent pain that steals your energy and compromises your quality of life? Do you find the complexity of medical advice overwhelming, wishing for more straightforward, accessible solutions? Are you searching for a holistic approach that fits your busy lifestyle, providing real, sustainable results? But that can change with the empowering strategies in this book, designed specifically for you. Here's just a taste of what you'll discover in Calm the Inflammation: The Science of Inflammation: How Inflammation Affects Your Body and Health.

A woman’s battle with Alzheimer’s disease, rise to social media fame, and her family’s caregiving journey. Betty Pettit lived with Alzheimer's disease for over 11 years. Her husband Bob and son Josh cared for her at home. Before that, she was a wife and mother with a never-ending dedication and love for her family. Josh documented her story on social media and over a million people followed their journey and fell in love with Betty and Bob. This book tells Betty's life story, before, during and after the disease. It shows the love she had for Bob, her family and life in general. It ...

Este libro es una invitación poderosa a soltar sin miedo, sin resentimientos y sin cargas innecesarias. La relación con mamá ya que la misma, define muchas de nuestras emociones, decisiones y relaciones. Si alguna vez te has sentido culpable por querer alejarte, por querer ser diferente, por no cumplir sus expectativas, o porque te frustra parecerte tanto a ella cuando No quieres más de lo mismo, este libro es para ti. No tienes que seguir cargando con el peso del pasado.

In "Locked Out: Elder Neglect and the Keys to Change," Candace Esham takes readers on a heart-wrenching journey through the hidden world of elder neglect in America's long-term care facilities. When her beloved grandmother dies from preventable neglect in an assisted living facility, Esham transforms her grief into a powerful force for change. This eye-opening book exposes the systemic failures that leave our most vulnerable citizens at risk, detailing shocking incidents of neglect before and during the COVID-19 pandemic. Esham's meticulous investigation into her grandmother's case reveals ...

Galveston Diet Cookbook for Beginners: A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy Navigating menopause can be challenging, but your diet doesn't have to be. Discover the transformative power of food with the Galveston Diet Cookbook for Beginners. This comprehensive guide is designed to help women manage menopause symptoms and boost their energy levels through delicious, easy-to-follow recipes. Created with love and backed by science, this cookbook features: Nutritious Recipes: Enjoy a variety of tasty dishes that are rich in nutrients, ...

Together forever How to Live Together Forever as a Couple Introduction Love is a powerful force that binds two individuals together, igniting a journey of shared dreams, experiences, and growth. When two hearts intertwine, the desire to create a lasting and fulfilling partnership becomes an inspiring goal. "How to live together forever as a couple" is a pursuit filled with love, dedication, and the willingness to embrace the challenges and joys that life offers. In this guide, we will explore the essential principles and practices that lay the foundation for a strong and enduring ...

Michaela grows up near Bremen in a surrounding where domestic violence is daily fare. She is brought up to serve the men in the house. At the age of fifteen she has a young man plonked in front of her and is told this would be her future husband. Only a few months later her first daughter was born. Four more children follow in short intervals. As she hadn’t learned it any better, she completely sacrifices herself to her family. She often feels overworked, but ignores each sign of exhaustion. After having taken one of her children to a party, she suffers from a stroke. Although hard-hit ...