Self Styled

In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...

Discover the Life-Changing Power of Japanese Minimalism Are you feeling overwhelmed by clutter both in your home and in your mind? Do you crave a life that is simpler, more intentional, and filled with peace? Japanese Style Minimalism offers a refreshing, transformative approach to minimalism inspired by time-honored Japanese traditions. This book is more than just a guide to decluttering. It’s an invitation to redefine your relationship with the things you own and the space you live in. Drawing from the wisdom of Japanese principles like Ma (the beauty of empty space), Wabi-Sabi (...

In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages listeners to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.

As you walk with David, the main character, he shares how he is feeling victimized by life. Through serendipity he meets some wise guides, Ted and Sophia, who show David how he can move from feeling like a victim to being a creator of his own life. The Power of TED* offers a powerful alternative to the Karpman Drama Triangle with its roles of victim, persecutor, and rescuer. The Empowerment Dynamic (TED) provides the antidote roles of creator, challenger, and coach - and a more positive approach to life's challenges.

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.

Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.

An honest conversation about why you don’t do what you want — and how to change that. This book isn’t about willpower — it’s about the power of honesty. No fluff, no hype. Just a deep look into your inner saboteurs, the real reasons behind procrastination, and concrete steps to break the cycle of “I tried, but it didn’t work.” Using an unexpected but simple example — working with your own wardrobe — you’ll see how habits are formed, how they disguise us, and how they can be gently, yet effectively, transformed. You will see how it feels to find yourself. Stop trying. ...

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

'The Secure Attachment Style Solution: How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships' is your roadmap to understanding and changing the patterns that have held you back from the love and security you deserve.

Does the thought of going ‘bigger’ or ‘harder’ wear you out? Do you crave a simpler life, one that is filled with joy and fun instead of merely hustling to pay the bills and doing the laundry on your day off? Stop waiting for permission to enjoy yourself. Welcome to your epic small life, where you get to choose. You get to choose exactly how you’d like it to be, from the big picture right down to the tiniest and most delicious details.

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

How to Be a Coquette: The Ultimate Guide to Romance, Style & Allure A Feminine Self-Improvement Book on Confidence, Flirtation, Parisian Elegance, and the Coquette Aesthetic Lifestyle 💌 Step into the enchanting world of the coquette—a lifestyle of soft femininity, effortless allure, and timeless romance. Do you dream of exuding confidence, mystery, and elegance while embracing a feminine, vintage-inspired aesthetic? Are you drawn to the old money lifestyle, Parisian chic fashion, and the art of romanticizing your life? If so, How to Be a Coquette is the ultimate step-by-step guide to ...

Transcendentalism embodies the concept that people have a deeper and more profound understanding of the world around them than simply by what they can glimpse with their senses. In this collection of essays and poems, the works of three transcendentalist authors are shared, each with their own impressions and opinions supporting the movement.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Charme is a French word whose meaning is slightly different from the English term charm. It indicates that blend of beauty, elegance, allure, and style that can make a woman glamorous and irresistible. This unmatched style manual illustrates step-by-step how to attain a unique charme and find the look perfect for you, the one that’s appropriate for every situation and most importantly aligned with your personality—because every woman, whatever her body type, always has the possibility of becoming more attractive as long as she listens to her own style (and even a simple pair of jeans ...

Enter into a journey of self-discovery and sophistication with "The Style Handbook," your complete guide to understanding and perfecting personal style. Be prepared to redefine your fashion narrative as we take you through a comprehensive exploration of style, from its basic elements to finishing touches, leaving no stone unturned. Chapter One introduces you to the bedrock of personal style its meaning, importance, and how it differs from fleeting trends. Then, we journey inward with a self-assessment exercise tailor-made to illuminating your unique style. We map out your body shape, eye ...