Resilient Memoir

With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.

Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption.

In the spring of 2020, as the world grappled with the deepening coronavirus pandemic, acclaimed British screenwriter and playwright David Hare was struck down by the virus himself. With brutal honesty, sharp humor, and his trademark insight, the renowned writer of modern classics like Skylight and Plenty brings us into his own experience battling the bizarre and terrifying symptoms of Covid-19.

Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.

Entrepreneur and US Marine Korey Shaffer's road through life was tougher than most. After returning from a harrowing tour of duty in Afghanistan, Shaffer felt his chance to leave something of value to the world might have passed. But even in despair, he knew that many did not return home at all, or returned more broken than he was. Determined that the wounded and fallen not be abandoned or forgotten, Shaffer founded Til Valhalla Project, an organization devoted to honoring the fallen and preventing veteran suicides.

On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.

A powerful memoir by one of the youngest survivors of Auschwitz, Tova Friedman, following her childhood growing up during the Holocaust and surviving a string of near-death experiences in a Jewish ghetto, a Nazi labor camp, and Auschwitz.

Why we think it’s a great listen: Seabiscuit was a runaway success, and Hillenbrand’s done it again with another true-life account about beating unbelievable odds. On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared....

Wallace is an award-winning journalist who has built his career on writing unforgettable profiles, bringing a provocative and engaged sensitivity to his subjects. Now he turns the focus on himself, examining his own life and the circumstances that frame it—to make sense of seeking refuge from homelessness with a young single mother, living in a ghostly white Pennsylvania town, becoming a partner and parent, raising two teenagers in what feels like a collapsing world.

A True Story of Resilience Survival and Unbroken Spirit A Civilian Dutch Woman in Europe During World War II Treasures of Sadness is the story of Corrie's unbroken spirit. If you love historical fiction, don't miss reading this real life memoir and page-turner: Treasures of Sadness Treasures of Sadness is a real life account of a woman’s journey that began during World War II. Corrie grew up in an affluent neighborhood in Amersfoort, Holland in the 1940’s. From there she fell in love with a German soldier, rubbed elbows with royalty in Vienna, Austria and ended up in a coal mining town ...

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

On the flight to their "babymoon" in Hawaii before their first child arrived, Allison Pataki's husband turned to her to ask if his eye looked strange, and then suddenly lost consciousness. After making an emergency landing, they discovered that Dave, a lifelong, healthy athlete and orthopedic surgery resident at Rush Medical School in Chicago, had suffered a rare, and often fatal, stroke. Dave was one of the lucky ones though, and he survived, but the man who woke up from his coma was not the same man Allison had fallen in love with at Yale.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

A gorgeously crafted memoir about resilience, family, and forging your own way, by a woman born without legs. At the age of three, Eileen Cronin first realized that only she did not have legs. Her boisterous Catholic family accepted her situation as "God's will", treating her no differently than her 10 siblings, as she "squiddled" through their 1960s Cincinnati home. But when starting school, even wearing prosthetics, Cronin had to brave bullying and embarrassing questions.

Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write a different story.

In Campfire Stories: Close Calls, Steven Rinella invites seasoned hunters, anglers, adventurers, and outdoor professionals to share their tales of perilous adventures in the natural world, from run-ins with black bears and grizzlies to bad falls and severe hypothermia.

We all fail. We all fall. We all need to know how to get back up. Few know this better than New York Times best-selling author Neil Pasricha. Before selling over a million copies of his Book of Awesome series and touring the world to teach Fortune 500 CEOs, Ivy league deans, and members of the royal family how to unlock a positive mind-set, Pasricha’s life hit rock bottom. In this Audible Original, you'll hear for the first time Neil's very personal story of failure and resilience - and you'll learn how you, too, can find the strength to get back up.

As the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, Beverly Armento was intimately connected with and responsible for her, even though her mother physically and emotionally abused her. Beverly’s mother regained her sight and went on to enjoy a moment of fame as an artist, but these positive turns did nothing to stop her disintegration into delusions. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life, and the ways in which school and church served as refuges over the course of her journey.

An unexpected journey. An unbreakable spirit. At 26, Non Reyes had it all—a loving family, a promising future, and an adventurous spirit. But in a single instant, everything changed. A devastating accident left him paralyzed from the neck down, forcing him to rebuild his life in ways he never imagined. In An Unexpected Ride, Non shares his deeply personal journey of resilience and rediscovery of purpose after tragedy. With raw honesty and a touch of humor, he reflects on the struggles, triumphs, and everyday victories of life with a disability—offering hope to anyone facing their own ...