Showing results by narrator "Jonathan Todd Ross" in All Categories

In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.

Since the turn of the century, a generation has come of age knowing only war, recession, political gridlock, racial hostility, and a simmering fear of environmental calamity. In the country’s forgotten pockets, where industry long ago fled, where foreclosures, Walmarts, and opiates riddle the land, death rates for rural whites have skyrocketed, fueled by suicide, addiction, and a rampant sense of marginalization and disillusionment. This is the world the characters in Stephen Markley’s brilliant debut novel, Ohio, inherit. This is New Canaan.

1983: Three students from a small college embark on a week-long road trip to film a documentary on roadside memorials for their American Studies class. The project starts out as a fun adventure with long stretches of empty road and nightly campfires where they begin to open up with one another. But as they venture deeper into the Appalachian backwoods, the atmosphere begins to darken. They notice more and more of the memorials feature a strange, unsettling symbol hinting at a sinister secret.

No data is completely safe. Cyberattacks on companies and individuals are on the rise and growing not only in number but also in ferocity. And while you may think your company has taken all the precautionary steps to prevent an attack, no individual, company, or country is safe. Cybersecurity can no longer be left exclusively to IT specialists. Improving and increasing data security practices and identifying suspicious activity is everyone's responsibility, from the boardroom to the break room.

In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life's possessions down to 100 things in one year. It's also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.

Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.

Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives.

Famed inventor Henry "Hank" Witherspoon has gone missing, and it's up to Jack and his brilliant siblings, Ava and Matt, to find him. At Hank's ransacked lab, the siblings discover clues to the project he's been working on - a new way to generate and store electricity, inspired by the electric eels of the Amazon.

Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.

Offering both successes and failures from leading companies as a guide, The Innovator's Dilemma gives you a set of rules for capitalizing on the phenomenon of disruptive innovation. Sharp, cogent, and provocative—and consistently noted as one of the most valuable business ideas of all time—The Innovator's Dilemma is the book no manager, leader, or entrepreneur should be without.

The year is 2016. Not our 2016. Theirs. Earth is dying, the result of a worldwide nuclear holocaust caused by America’s dictatorial President-for-Life Lewis Henderson, a man who will use any means necessary to maintain power and survive. Enter: The Splitter. A machine capable of splitting off an exact replica of Henderson’s world. A world where the cataclysmic events causing its destruction have yet to occur. That world is ours.

When a baby is discovered floating in a basket along the quiet canals of Venice, a guild of artisans takes him in and raises him as a son, skilled in each of their trades. Although the boy, Sebastien Trovato, has wrestled with questions of his origins, it isn’t until a woman washes ashore on his lagoon island that answers begin to emerge. In hunting down his story, Sebastien must make a choice that could alter not just his own future, but also that of the beloved floating city.

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Griffin Bing and his friends are not happy. Instead of going away for winter break, they've been signed up to volunteer at a local Christmas extravaganza...as elves. It's not easy being an elf. Not when Santa is bad news and Rudolph is being played by a Doberman who makes up his own rules wherever he goes. But being an elf is nothing compared to being blamed when a prized Christmas possession - worth over $10 million - is stolen right from under your nose.

Asylums are supposed to be in the past. However, though the buildings were closed, many of the practices lived on. In fact, more law-abiding Americans today are being involuntarily committed and forcibly treated "for their own good" than at any time in history.

When Wyatt gets framed for a friend's crime, he thinks his life is over. But then a mysterious stranger visits him in jail with an unusual proposal: Spend three months in a secret government camp and have a 10-year prison sentence wiped clean. Wyatt agrees, and finds himself in a world beyond his wildest dreams, with teenagers like him flying drones, defusing bombs, and jumping out of helicopters. This is no ordinary camp.

Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.

After a tumultuous childhood, Christa Liddle has hidden away, both figuratively and literally. Happily studying sea snails in the middle of the Indian Ocean, Christa finds her tranquil existence thrown into chaos when her once-famous father—long thought dead after a plane crash—turns out to be alive, well, and ready to make amends. The world goes wild, fascinated by this real-life saga, pinning Christa and her family under the spotlight. As if that weren’t enough, her reunion with an old childhood friend reveals an intense physical attraction neither was expecting and both want to act on.

In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. Sixteen million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their 70s and 80s, the number of patients will rise to an estimated 13.8 million by 2025. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis.