Showing results by narrator "Rachael" in All Categories

Ready to discover what triggers your binge eating and get tools for self-control to keep in check the urge to consume more than you need? With this powerful hypnosis and meditation program, you can bring more control and positive energy into your life.

Writing a memoir is daunting! You're the expert on your life, naturally, but narrating and organizing your own experiences in the best way can feel impossible. Many writers become frustrated in early drafting stages and quit after a couple of brief attempts. Learn from best-selling memoirist Rachael Herron (who teaches this class at Stanford Continuing Studies) how to fast-draft your memoir while keeping its structure compelling. Learn how to frame your life's story and give it a natural arc to keep your reader glued to the page.

A hilarious, heartfelt romp that will bring you home to yourself. You don’t have to be a knitter to fall in love with this book - any person who’s ever made anything with their hands will dive joyfully into these minutes and come back up renewed and ready to create. Honest, funny, and full of warmth, Herron’s tales, each inspired by something she knitted, will speak to anyone who’s ever loved (or lost). From her very first sweater (a hilarious disaster) to the yellow afghan that caused a breakup (and, ultimately, a breakthrough), every chapter has a moving story behind it.

Actress Willow Carruthers is living the dream in London, with an Oscar on her shelf, a rock-star husband and two gorgeous children. But Willow isn't coping with her seemingly perfect life. Country girl Kitty Middlemist arrives in London desperate for a job. She has a perfect pedigree on paper but no particular skills in real life. Work is hard to find until Kitty, quite by chance, takes on a job with Willow. As their lives and secrets become intertwined, Willow and Kitty discover there is no such thing as chance - only destiny.

Giving your heart to your best friend comes with a big risk. I've fallen in love with my best friend, and she feels the same. It should be easy now, right? As our new relationship begins to blossom it's not long before people start to threaten the bond between us.

Wouldn’t you like to learn how you can retain more information than ever before? Do you want to increase your mental capacity to remember little details and process information quickly? Your brain can function at a higher capacity with this program from Rachael Meddows. Let Higher Brain Function Hypnosis teach you how to automatically prioritize the information you get so that your brain functions at its highest level. Your subconscious mind will receive hypnotic suggestions for positive change....

Ready to wake up with more energy? Train your brain to wait up more focused, energized, and ready to be have a productive day - while you sleep! Quiet the buzz of the day while you sleep and wake up feeling refreshed and energized and positive with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

Mistakes happen, to be sure. Rarely are those mistakes as unfortunate as the one made by Nathanael, Viscount Fotherby, when he abducted the now Lady Merton to save his friend from marriage. Nate has been trying to make amends ever since, leaving behind his self-centered ways to fulfill his duties - and that includes finding a wife of his own. One woman sparks his interest-a lady he helped when she was rescuing a child. Alas, there is a devilish complication....

Charlotte Mullins brings art to life through the stories of those who created it and, importantly, reframes who is included in the narrative to create a more diverse and exciting landscape of art. She shows how art can help us see the world differently and understand our place in it, how it helps us express ourselves, fuels our creativity, and contributes to our overall wellbeing and positive mental health.

Princess Wren is not the crown princess. Everyone else might think her six older brothers are dead, but she knows the truth. They're very much alive, and her oldest brother will absolutely assume the throne. Once he becomes a little less feathered . . . and beaky. The trouble is, that requires Wren to fulfill the terms of the curse that transformed her brothers into swans—which means she can't speak a word to a living soul. For six years.

On a sunny day along a religious pilgrimage in Spain, two hikers find a mangled corpse. When more bodies up across the 500-mile trail, it is clear a deranged serial killer is at work. FBI Special Agent Adele Sharp is summoned to enter the dark mind of this cross-boundary killer and stop him before it’s too late.

Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.

While escorting a prison van transporting her ex-boyfriend who was wrongly convicted of murder, Deputy Selena Smith never expected the van to be violently forced off the road. But when she and Finn Donovan are attacked, Selena and her K-9 partner become his unlikely protectors. With gunmen closing in, they must hunt down the real killer. But will the truth free an innocent man…or make them the next victims?

Discover the wide-open opportunity of outdoor hospitality—a real estate investing niche that delivers outsized cash flow and appreciation with way less competition. Tired of chasing crowded mainstream investments? RV parks, campgrounds, and glamping sites (aka "outdoor hospitality") may be the investing niche you’ve been looking for.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

Teenager Edie Hudson was nobody’s little darling, which made vanishing all too easy. Two decades later, she’s been forgotten by everyone except her mother, Samantha. And the person who knows what happened to her. Samantha has had a long time to remember, and to regret. Having seen how little her daughter mattered to the community in the months following her disappearance, she wonders if Edie was lost before she was even gone. Or was it guilt, not indifference, that made the locals turn a blind eye? When she meets Frances, she at last starts to hope for answers.

Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.

At the school gate, when she accidentally kissed one new friend on the nose and called another a "beautiful man-horse", Rachael realized that small-town France could hardly be more different to Australia. The smell of cigarettes replaced the tang of bone-broth and sprouted sourdough, the neighbors sometimes came to blows and under no circumstances would anyone wear active wear in public. Muddling through in terrible French pushed Rachael's family to their limits. Some days, everybody cried and ate their feelings with croissants. But the town of Sommières embraced these ragtag Australians.

Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy, and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog.