Showing results by narrator "Leslie de Howard" in All Categories

The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.

Tricia Barker was a depressed, agnostic college student...until a profound near-death experience (NDE) revolutionizes her entire world. As she learns to walk again, Tricia lets go of painful wounds from childhood. She returns to college with renewed vigor, intending to embark on a new path by becoming an English teacher. But after a year of teaching in the US, Tricia travels to South Korea, where she is the victim of a sexual assault. Now, she must use the wisdom she gained on the Other Side to heal herself, and later, guide countless students to greater peace.

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.

Tok, Alaska. Cameron Prescott hopes the past stays buried. After believing her murderous husband is finally dead, the fierce survivor longs to start over with her state trooper boyfriend. But her illusion of peace shatters when she hears of a fresh killing that resembles her late husband’s grisly signature. Horrified to learn the evidence points to a member of law enforcement, Cameron questions how well she knows her new man. And as the lies and bodies pile up, Cameron fears that she’s next.

The second of Andrew Lang's famous collections of fairy tales, The Red Fairy Book will whisk you away to long-ago, faraway lands full of magic, danger, and adventure. Remember to always listen to the elder by the road who gives you a list of directions, and never look inside forbidden doors! Inside you'll find delightful original versions of the 12 Dancing Princesses, Jack and the Beanstalk, Rapunzel, and many more in this collection of 37 stories from French, German, Danish, Russian, Romanian, and Norse roots.

Fifteen-year-old Neva is taken to Wellwood House, a home for unwed mothers, to see out the final three months of her pregnancy. Her father turns tail without even a goodbye, leaving Neva to endure the isolated maternity home for one sweltering summer with the bugs, the boredom, the awful food, the shunned unwed girls just like her. There, she meets Rose, the righteous hippie; Holly, a fourteen-year-old who refuses to talk, and Zinnia, the cultured sceptic.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

Darla Sims left her hometown of Whale Harbor years ago to pursue a career as an artist in New York City. But after a disastrous art show that leaves her questioning everything, she receives even more devastating news: her beloved grandmother has passed away, and she needs to return home for the funeral. Going back to Whale Harbor wasn't in her plans, and from the moment Darla sets foot in the small coastal town where she grew up, her life is turned on its head.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.

Alive with Spirits will provide you with a firm foundation from which to transform your witchcraft practice, rooting it into the land and in strong, respectful relationships with the spirits around you.

Ginger Mallowan embodies everything the 1980s stand for, from big hair to power suits to "Material Girl"...until her son disappears during a beach walk one night. That's the moment girls don't want to have fun anymore, and the moment she starts hunting for answers. Now Ginger's hair is a bit flatter, her power suits packed into the attic, and her dance steps to Madonna lack the energy of better days. She hasn't found—or forgotten—her missing son, and she's only survived the grief thanks to her neighbor and keeper of secrets, Tara Christie.

Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.