Showing results by narrator "Leslie Howard" in All Categories

Joan Bunning's "Learning the Tarot—An Online Course" has helped hundreds of thousands of people worldwide discover the personal value of the tarot. Drawing on the material offered in this popular online course and from her previous books, Joan has created a complete guide to tarot for beginners, which serves as a handy and in-depth resource for more experienced tarot card readers as well.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Thirty-year-old Sophie has longed to live in Manhattan but could never afford to do so—even with roommates. She has just been laid off from a job that she didn't love. When her 92 year-old great aunt invites her to stay with her for a while—in her Fifth Avenue Apartment, Sophie jumps at the chance to move to the city. She decides to temp for a while to find out what industry she wants to go to next as she is burned out from the stress of working at a law firm.

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

The second of Andrew Lang's famous collections of fairy tales, The Red Fairy Book will whisk you away to long-ago, faraway lands full of magic, danger, and adventure. Remember to always listen to the elder by the road who gives you a list of directions, and never look inside forbidden doors! Inside you'll find delightful original versions of the 12 Dancing Princesses, Jack and the Beanstalk, Rapunzel, and many more in this collection of 37 stories from French, German, Danish, Russian, Romanian, and Norse roots.

Tok, Alaska. Cameron Prescott hopes the past stays buried. After believing her murderous husband is finally dead, the fierce survivor longs to start over with her state trooper boyfriend. But her illusion of peace shatters when she hears of a fresh killing that resembles her late husband’s grisly signature. Horrified to learn the evidence points to a member of law enforcement, Cameron questions how well she knows her new man. And as the lies and bodies pile up, Cameron fears that she’s next.

Fifteen-year-old Neva is taken to Wellwood House, a home for unwed mothers, to see out the final three months of her pregnancy. Her father turns tail without even a goodbye, leaving Neva to endure the isolated maternity home for one sweltering summer with the bugs, the boredom, the awful food, the shunned unwed girls just like her. There, she meets Rose, the righteous hippie; Holly, a fourteen-year-old who refuses to talk, and Zinnia, the cultured sceptic.

Alive with Spirits will provide you with a firm foundation from which to transform your witchcraft practice, rooting it into the land and in strong, respectful relationships with the spirits around you.

Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.

Darla Sims left her hometown of Whale Harbor years ago to pursue a career as an artist in New York City. But after a disastrous art show that leaves her questioning everything, she receives even more devastating news: her beloved grandmother has passed away, and she needs to return home for the funeral. Going back to Whale Harbor wasn't in her plans, and from the moment Darla sets foot in the small coastal town where she grew up, her life is turned on its head.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Brings the history of these gods and goddesses to life, along with rituals and exercises to help make them part of the listener's spiritual practice. Figures like Brigid, Cernunnos, Rhiannon, and the Morrigan are honored for their magic, their bravery, and their mythical deeds. Among pagans, the gods and goddesses of Gaul, Ireland, Wales, and the other Celtic lands rank with the most popular and influential of the Greek, Roman, Norse, and Egyptian pantheons.

John Muir was an early proponent of a view we still hold today—that much of California was pristine, untouched wilderness before the arrival of Europeans. But as this book demonstrates, what Muir was really seeing when he admired the grand vistas of Yosemite and the gold and purple flowers carpeting the Central Valley were the fertile gardens of the Sierra Miwok and Valley Yokuts Indians, modified and made productive by centuries of harvesting, tilling, sowing, pruning, and burning.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.