Showing results by narrator "MIchelle" in All Categories

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits? You're in the right place! Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

Authored by a former story analyst-turned-development executive, this newly revised, expanded, and updated edition of The 1-3-5 Story Structure Made Simple System guides screenwriters, producers, and other entertainment industry professionals through the industry's best practices. This includes writing, developing, pitching, and selling a screenplay from the buyer's point of view.

Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She's only eight years old, posing for her mother's boyfriend, Gary Lundquist - an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years.

Introducing the complete natural collection of bedtime stories, guided meditations, and hypnosis to help you finally get the healing sleep you crave every single night.

Including stories from paradise and hard-won lessons in seamanship, Taleisin's Tales reflects back to the first miles Lin and Larry Pardey gained together on the second boat they built lovingly with teak carvel planking over sawn black locust frames. The book includes details from outfitting, provisioning, and final detailing during the early months Lin and Larry spent getting to know their new bluewater cruiser, as well as moments of melancholy as they let go of attachments to their first trusty boat.

Have you ever chatted with a computer that seemed to really get you? Asked it a question and, seconds later, it gave you an answer that was actually useful—or even surprisingly insightful? If you’ve had that experience recently, there’s a good chance you were talking to ChatGPT. It might feel a bit like science fiction—an artificial intelligence that can hold a conversation, write emails, draft stories, explain complex topics, and even tell you a joke or two. But ChatGPT isn’t a futuristic fantasy anymore.

​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.

So, this is rock bottom. Not only did I lose my job and my apartment, but now, an ultra-secret snow leopard shifter group wants me to marry a guy I never met and have babies to save our species. And they’re coming in three days to take me away. Cue me getting smashed alone on a Thursday night. That is until the world’s sexiest, brooding stranger walks in, all sharp angles and hard lines. He’s massive and covered in muscles, and his mesmerizing green-gray eyes has my knees turning to jelly. In a moment of brilliance—or perhaps it was the gin and tonic—I ask him to marry me.

Beaten, drugged, and tied, I sink beneath the surface. Water invades my mouth. It seeps down my throat and fills my lungs until breathing becomes a desperate memory. My only hope are the three men who know the evil of my attacker. If I make it through this, we can’t fail again. A murderer needs to be found. Caleb needs to pay for what he did to me. He has another woman held hostage, bound, and gagged. But she’s not the only one. There are others who will befall the same fate as me if Caleb and his friends aren’t stopped.

At Lake Woof, everyone has a story. Fourteen-year-old Becky lives with her emotionally abusive father, Bruce. Her mother abandoned her when she was little. Ann is still in shock over the sudden death of her college-aged son Liam. She has lost her will to live, but is tasked with caring for Liam’s Dachshund, Choco. Becky and Ann meet at the dog park, where an eclectic cast of characters sit in a gazebo and swap tales as their dogs frolic and play. Friendships develop through the healing power of storytelling, and Becky and Ann form a deep bond over their losses.

Three years ago, Everly Chastain headed home for Christmas with the pack she thought would be her future. By New Year's Day she headed back to New York alone. Within a year, her younger sister was bonded and pregnant. "Family comes first." That's what her family said, and Everly took it to heart. She shook off the pain and plastered on fake smiles to keep the peace. With her sister pregnant for the second time in three years, Everly is determined to finally find her forever pack and start a family of her own.

Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

In this exquisite story of family, food, grief and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter and guitarist. With humour and heart, she tells of growing up the only Asian American kid at her school in Eugene, Oregon; of struggling with her mother's particular high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food.

Shea-Lynne O’Rourke is no innocent princess. But she is off-limits. Older. Strong-Willed. Mouthy AF. That doesn’t stop me from wanting to possess this feisty Irish Rose and make the only woman I can’t have mine. She's my last bodyguard gig before I take my place in Quinlan Empire. I'm riddled with scars and past sins, too filthy for an angel. Who surprises me with a savage taste for the forbidden.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

After a break-in at my apartment, I get my very own security detail. Cool right? Wrong. The big, brooding beast assigned to protect me 24/7 is the very same cocky guard who caught me at the wedding!

A guide for modern-day seekers that draws wisdom from Celtic spiritual practices, and leads listeners through a pilgrimage of the soul, to create space for grace.

One bright idea. One holiday. Lots of chaos. Cait wants to have the perfect Christmas, but Roman thinks she’s possibly lost her mind. Then, when nothing seems to be going right, she just might agree with him. But freak snowstorms, Grinch-y wolf shifters, missing dragons, and new mate bonds won’t stop the festivities.

Enrich your life, eliminate the guesswork in social interactions, and bring your communication skills to a whole new level. Gain the knowledge, tools, and confidence to navigate any social situation effectively, foster genuine connections, and avoid manipulative schemes.

In a steam-powered world, Miss Constance Haltwhistle is the last in a line of blue-blooded rogues. Selling firearms under her alias, the “Brass Queen,” she has kept her baronial estate’s coffers full. But when US spy J. F. Trusdale saves her from assassins, she’s pulled into a search for a scientist with an invisibility serum. As royal foes create an invisible army to start a global war, Constance and Trusdale must learn to trust each other. If they don’t, the world as they know it will disappear before their eyes.