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Get science-backed answers to the top 20 questions on intermittent fasting.

George and Harold thought they were beyond boogers. Their new pet, Sulu the Bionic Hamster, had defeated the Bionic Booger Boy, and through the wonders of science, Melvin Sneedly had been brought back to normal (well, almost normal). It looked like their last adventure was actually going to have a happy ending...except for one thing (well, three things) - the Ridiculous Robo-Boogers. Now George, Harold, and their buddies are on the run - with the Robo-Boogers in hot, gooey pursuit! Will the boys get away from these gross globs, or will Sulu have to save the day again?

It's early in the final week. The props and players for Friday's drama are in position. Five-inch spikes are in the bin. A cross-beam leans against a shed wall. The players are nearing the stage - Pilate, Annas and Caiaphas, Judas, the centurions. Players and props. Only this is no play; it's a divine plan. A plan begun before Adam felt heaven's breath, and now all heaven waits and watches. All eyes are on one figure - the Nazarene. Commonly clad. Uncommonly focused. He's on his final journey.

God Is with You Every Day is a brand-new 365-day devotional from Max Lucado, and his first new devotional since the creation of the Grace for the Moment® line. Max's signature reassuring and encouraging voice, paired with the practical, relevant, and personal message that God is with you every day, makes a great way to start each day of the year. This devotional begins each week with a prayer and scripture, followed by six days of devotions and scripture for reflection.

A time has come when the Dragon Queen must destroy Cimeren in order to create something new. The Dragon Queen of Murgare barrels toward the lone outpost of Nevergrace, riding her infamous shadow dragon and destroyer of kingdoms. She seeks retribution for her murdered king.

Full-cast BBC Radio 4 dramatisations of the first five Falco novels by Lindsey Davis, starring Anton Lesser as Marcus Didius Falco.

When Maggie Carpenter left the seductive glitz of London for summer break in her small South Carolina hometown, she walked away from the most intense encounter of her life. But now that she's returned to the International School—and sexy, privileged Samir Khouri is once again close enough to touch—she can't help but remember the attraction, the drama…the heartbreak.

A dazzling and ambitious history of the pre-Columbian Atlantic seas, Ocean is a story that begins with the formation of the mid-Atlantic ridge some 200 million years ago and ends with the Castilian conquest of the Canary Islands in the fifteenth century, providing a template for the methods used by the Spanish in their colonization of the New World.

It's 1997. Scarclaw Fell. The body of teenager Tom Jeffries is found at an outward bound centre. Verdict? Misadventure. But not everyone is convinced. And the truth of what happened in the beautiful but eerie fell is locked in the memories of the tight-knit group of friends who took that fateful trip and the flimsy testimony of those living nearby.

Benjamin Grierson’s Union cavalry thrusting through Mississippi is one of the most well-known operations of the Civil War. Based upon years of research and presented in gripping, fast-paced prose, Timothy B. Smith’s The Real Horse Soldiers captures the high drama and tension of the 1863 horse soldiers in a modern, comprehensive, academic study.

Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.

Best-selling author Leigh Bardugo takes listeners deeper into her world than ever before. Out of the Shadow and Bone Trilogy, from the hands of Alina Starkov to yours, the Istorii Sankt’ya is fully realized for the first time. These tales include miracles and martyrdoms from familiar Saints like Sankta Lizabeta of the Roses and Sankt Ilya in Chains, to the strange and obscure stories of Sankta Ursula, Sankta Maradi, and the Starless Saint.

All Tog wants to do is work in Santa's workshop, and one wonderful day, the letter from Santa arrives: Tog has been selected as an apprentice elf! Making toys is a lot more technical and a lot less fun than Tog had imagined, and even though his new friend Holly tries to help him, he's quickly relegated to cleaning out the reindeer stables. But someone has been stealing the presents from the workshop, and a case of mistaken identity finds Tog accused of being the culprit!

In Created Equal, Dr. Carson uses his own personal experiences as a member of a racial minority, along with the writings and experiences of others from multiple backgrounds and demographics, to analyze the current state of race relations in America. Instead of using race as an excuse to remake America into something completely antithetical to the Constitution, Dr. Carson suggests ways to enhance and bring great success to our nation and all multiethnic societies by magnifying America's incredible strengths instead of her historical weaknesses.

England, May 1536. Anne Boleyn is dead, decapitated in the space of a heartbeat by a hired French executioner. As her remains are bundled into oblivion, Thomas Cromwell breakfasts with the victors. The blacksmith's son from Putney emerges from the spring's bloodbath to continue his climb to power and wealth, while his formidable master, Henry VIII, settles to short-lived happiness with his third queen. Cromwell is a man with only his wits to rely on; he has no great family to back him, no private army.

In the late 19th century, a group of travelers become marooned in the coastal jungles of equatorial Africa. Among the group, John and Alice Clayton give birth to a boy, but soon misfortune strikes and both parents sadly die. A she-ape named Kala adopts the young orphaned boy and names him Tarzan. Thus is born the beginning of the Tarzan legacy!

For some, Christmas is a time of excitement, celebration, and family, while for others it is a time of loneliness, grief, and loss. No matter what this season holds for you, the promise of Christmas will bring you a lifetime of hope. Christmas begins what Easter celebrates. The child in the cradle becomes the King on the cross. Because of Bethlehem, we have a savior in heaven. These are the heart shaping promises of Christmas. Long after the guests have left, the carolers have gone home, and the lights have come down, these promises endures.

My name is Jack Steen, and for those who arrive on my 'death' ward at the Asylum, I'm the last face many will see before they die. I am the night nurse at an Asylum for the Criminally Insane, and most of my patients know me as their Angel of Death. I know them as mass murderers, rapists, and serial killers - among other things. Here's what happens: they come on my floor, they give me their deathbed confession, and I help to make their death less painful. There's a catch, though: I want the real story, the one they haven't told anyone else.

Army Ranger School. Experience the inspiring true stories of Army Rangers going through the leadership crucible of Army Ranger School. Great for any listener looking for adventure and perspective in these tough times. The challenge, the pain, and the leadership value of US Army Ranger School have been squeezed into this book. Experience the first book to illuminate the best leadership school in the US Army; Ranger School.

Jessie Matthews is well on her way to being the first person in her family to graduate from college. She follows all the rules, completes her work study hours, and avoids parties. (Well, except for that one Halloween party with the masked stranger...) But when she loses half her funding for senior year, Jessie faces the daunting task of finding a way to cover the remaining tuition costs. Determined to stay in school, Jessie sets her sights on winning the coveted Walden Senior Scholarship. The only problem is her academic rival, Mackenzie Baldwin is gunning for the scholarship too.