Showing results by narrator "Valerie Gilbert" in All Categories

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.

50 Things to Know to Get Rid of Clutter in Your Life: Evaluate, Purge, and Enjoy Living by Amanda Walton offers an approach to getting rid of the clutter in your life and reclaiming the joy that simplicity can bring. Based on knowledge from the world's leading experts, this audiobook will teach you how you can start with baby steps to be clutter free and living in simplicity over time. You'll discover great ideas for learning how to decide what you should keep and what you should get rid of, storage solutions that look great and are practical, and more.

Delphi Gifford has nearly given up on finding someone she could love as much as her dead husband, Fallon, who had died while they were still in college. Certainly local photographer Jeremy Litster wasn't at the top of her list, egomaniac that he is - even if he did drive the hottest racing motorbike she'd ever touched.

Rosemary Keogh considers herself pretty adaptable-she dealt with her father's death-bed edict that she move across the country to work at his latest hotel with five half-sisters, (most of whom she hadn't known existed) hadn't she? She settled into the routine, even grew to like most of them, but when tragedy leaves her birth daughter parentless-and she is named as the guardian - her world spins again.

What's Ethel's secret ingredient? Dare she share? After Ethel King's cinnamon rolls earn a higher ribbon than her neighbor's at the Latah County Fair, Joyce - a renowned baker - challenges Ethel to a Sticky Bun Baking Contest. Ethel has one month to discover a prize-winning recipe or risk losing in front of her friends. Thankfully, Jimmy, her 22-year-old grandson, is living with her and serves as her taste-tester.

Getting screwed over backstage by my married ex tears my heart into a million tiny pieces. I live in my pointe shoes, not even my ex can taint my love for ballet. And then my whole world changes when I notice the smoldering gaze....

Did you know that American history is peppered with cases of human experimentation? Could you in your wildest dreams imagine that it was happening through the mid-1970s? That is in most of our lifetimes! I wish I could tell you that it's a load of crap, but the fact is...it's true. Supported by dozens of declassified documents and publications, horrible human testing can be corroborated throughout our history. Conspiracy Fact: Human Experimentation in the United States introduces you to a number of appalling cases involving the most vulnerable members of society.

Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.

From the unique vantage point of the inner sanctum of a psychologist's office, listeners have a front row seat for the therapeutic process, witness the benefits of mind/body strategies, and gain insight from the experiences of others.

There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.

Medeisia is a country in turmoil ruled by a blood thirsty king who has outlawed the use of magic and anything pertaining to knowledge. Magery and scribery are forbidden. All who practice are marked with a tattoo branded onto their wrists, their futures precarious.

Carlita, Mercedes, and Tony are gearing up to celebrate their first Thanksgiving at their new home in historic Savannah, Georgia. Along with the excitement of the upcoming holiday season, there’s a lingering sadness because part of their family won’t be there to celebrate. When Carlita’s friend, Victoria “Tori” Montgomery, invites the Garlucci family to her “Merry Masquerade” party at Montgomery Hall, Carlita is thrilled to have something to take her mind off the approaching holiday.

Financial literacy isn't taught in school, so you’ve got to learn it on your own. Fortunately, plenty of adults have made mistakes they want you to avoid... and there are books, like this one, designed to give you the knowledge you need to ensure money is never a problem.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

Thrive: How Learning Can Ignite a New Way Forward by Dr. Gina Anderson is a groundbreaking exploration of how our digitally driven world shapes our emotions, relationships, and sense of purpose—and how we can reclaim joy, connection, and meaning through the transformative power of learning. Drawing from learning science and psychology and her own experiences as a learning scientist and CEO, Dr. Anderson delves into the paradox of modern life: endless connectivity through apps, games, and devices, yet an overwhelming sense of loneliness and disconnection.

In this box set of emotional romances, the Friessen family siblings find their relationships tested, lay their hearts on the line, and discover lasting love! Experience the emotional rollercoaster of love, family, and challenges with The Friessens in this captivating box set collection comprising the first five books in the new Friessen series.

You have a hidden thief secretly stealing your productivity. And it is the sneaky bandit of useless and unproductive conversations sapping your energy and sabotaging your future. In this audiobook, The Top 5 Conversation Traps to Avoid, Dr. Shonda Allen Hill uncovers the leading communication pitfalls in personal relationships.

Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.

You have big dreams… Yet it seems there’s always something standing in your way, and reaching them feels impossible. It’s overwhelming, and it’s far less scary to hit the snooze button, roll back over, and carry on living life as you know it… But your fear is what’s really holding you back… and you can overcome it. Every setback you face is an opportunity in disguise, and you can push past every limit that stands in the way of your dreams.

This guide is specifically tailored for rural Indigenous communities. We'll explain digital advocacy and its significance in bridging communication gaps between Indigenous communities and decision-makers. Checklists, recommended tools, and easy-to-follow guides will keep you on track to developing skills in amplifying your voice, lobbying governments, and influencing change in the digital age.