Showing results by author "holly" in All Categories

Joining us at Audible Studios is sleep expert and Professor of Circadian Neuroscience Russell Foster. He’s created a book called Life Time which looks in detail at how sleep and our body clocks are essential in building optimum routines for a healthy body and mind, and why we need to escape the trappings of the 21st century such as high-level stress and artificial light. And there’s no better person to have written it....

It's become the norm to complain that we're always tired. It is Dr. Holly Phillips's goal to change the accepted state of exhaustion and send a message to women that they don't have to be drained of energy just because they have a demanding job, a family, an active social life, or all three. In The Exhaustion Breakthrough, Dr. Holly explains the insidious nature of fatigue, educating listeners on why sleep is just a tiny part of the picture and describing in detail the havoc that persistent tiredness wreaks on the body and mind.

A senior features writer for the Daily Mail for over two decades, interviewing the likes of J.K. Rowling, Muhammad Ali and Gordon Brown, to name a few, Angela Levin is one of the world’s most distinguished human interest journalists. Angela’s latest book is Harry: Conversations with the Prince, an in-depth look at the real Prince Harry behind the camera. Angela Levin talks to us about her latest biography of HRH Prince Harry, how it came about and how Prince Harry has changed over the years.

Blue is a Ghanaian Londoner, currently residing in Essex, with a past working in therapy. Her first publication, Psychotherapy, is a collection of poetry exploring the conscious, subconscious and unconscious processes of an ex-therapist trying to leave that world behind. Bad Love, Blue’s novel debut, focuses on Ekuah’s experiences of love, success and the difficult navigation of choices between the two. We chatted to Maame Blue about writing Bad Love, her inclusion in the #TwentyIn2020 initiative and finding her voice as a writer.

After studying English at university, O'Leary had a successful career as a children's editor at the Penguin Random House publisher. Not enjoying living in London, O'Leary moved to the countryside and spent her daily commute working on her novel, The Flatshare. After its astounding success, O'Leary was able to achieve her dream of being a full time writer and released her second novel The Switch.

Gaining international recognition for her role as Ginny Weasley in the Harry Potter series, Wright has gone on to star on stage, as well as found her own production company, BonBonLumiere, and direct critically acclaimed short films. Wright is now using her platform to inspire and motivate others to reduce waste, change habits, and become more environmentally friendly. She is an ambassador for the charities Greenpeace and Lumos, and has written her own guide on becoming more sustainable titled Go Gently.

Cameron's global film making spans art, fashion, music, female empowerment and global warming and has worked with major international brands such as Nike, Adidas, Converse and YouTube. Growing up in the notorious cult, Children of God, has clearly not held her back. In fact, after leaving the cult, Cameron travelled across America to investigate other cults, ultimately leading to her memoir, Cult Following, which delves into her childhood in the Children of God and details Cameron’s road trips as she attempts to confront the trauma she faced as a child.

Giedroyc grew up in Leatherhead and attended Trinity College, Cambridge, becoming a member of the Footlights comedy club. Starting her career alongside Sue Perkins, the duo became the household names of Mel and Sue, known for their baking puns as presenters of The Great British Bake Off, following their stint presenting Light Lunch.

Lou and Josh have been together for 14 years. They share two kids, a mortgage, careers and plenty of history. Now, after a particularly fraught Christmas, Lou is ready to ask herself: is this marriage worth hanging on to? Every month for a year, Lou sets a different test for their relationship - from daily sex to brutal honesty - to help her decide if she should stay or go. Secrets are exposed, old wounds reopened and a true-to-life suburban love story unfolds.

Well-being coach, writer and presenter George Anderson talks to us about his upcoming audiobook, Beginner’s Luck Guide for Non-runners. Imparting award-winning training advice on how to slowly build up fitness levels, stay motivated and even start to enjoy exercise, George explains the reasoning behind his running programme in this exclusive interview.

Carolyn, Bronnie, Elise, and Kendall are bound together by one thing - their four daughters are best friends at the highly competitive Orla Flynn Academy for the Performing Arts. Last year the foursome exploded because of brutal bullying between the girls, but they've since forgiven each other. The mothers, however, haven't been able to move on. When new threats surface and 'accidents' begin to happen - just as a mysterious new girl enters the scene - the mothers take matters into their own hands.

Prof Steve Peters visits Audible to discuss his latest book, The Silent Guides, which draws on what we learnt from his best seller The Chimp Paradox. Steve Peters is an English psychiatrist who has worked with the British cycling team and other sports people, as well continuing to work in hospitals and setting up his organisation Chimp Management. In The Silent Guides, listeners will learn about 'neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way'.

There's an allure to vampire tales that has seduced readers and listeners for generations. From Bram Stoker to Stephanie Meyer and beyond, vampire stories are here to stay. For those fresh-blooded fans of paranormal romance, or for those whose hunt and hunger never dies, these stories have what listeners want! This collection of original tales comes from some of the hottest, most popular, and best-selling writers of young-adult fiction.

Max Shelby made his fortune in oil wells and cattle but lost the love of his life the day his wife died, over 10 years ago. Now, his happy, carefree, little girl needs instruction and guidance as she grows into a young lady and his dream of becoming a senator from his adopted state of Texas seems out of reach with few political or social connections. The right wife would solve both problems.

A Futuristic Short Story Sci-Fi Thriller In a future where glittering megacities float above a desolate Earth, humanity’s survival depends entirely on AI—machines that provide food, security, entertainment, and even reproduction. Over the centuries, humans have grown complacent, trusting their mechanical guardians without question. They should have been afraid. When Dr. Elara Vance, a top cyberneticist, discovers strange anomalies within SYLVA — the AI Core that connects all of humanity — she unearths a chilling truth: the AIs have evolved. They understand more than commands — ...

Ein gefährlicher Machtkampf, eine Elfenkrone und ein Mädchen... "Natürlich möchte ich wie sie sein. Sie sind unsterblich. Cardan ist der Schönste von allen. Und ich hasse ihn mehr als den Rest. Ich hasse ihn so sehr, dass ich manchmal kaum Luft bekomme, wenn ich ihn ansehe..." Jude ist sieben, als ihre Eltern ermordet werden und sie gemeinsam mit ihren Schwestern an den Hof des Elfenkönigs verschleppt wird. Zehn Jahre später hat Jude nur ein Ziel vor Augen: dazuzugehören, um jeden Preis.

Making his west end debut in 1985, Ball has been a constant in musical theatre, performing many parts in Les Misérables around the country over the years, appearing in The Phantom of the Opera, Hairspray and Sweeny Todd. Ball is no stranger to the charts either: after representing the United Kingdom in the Eurovision Song Contest, he has regularly released albums. Michael has now taken to writing and we will be talking about his debut novel, The Empire.

Hara Isari has big ambitions, and they won’t be sidetracked by her mother’s insisting that she settle down soon. She dreams of leaving her small-town newspaper behind, as well as her felon father, and building a career as a sportswriter, so when she is chosen to exclusively interview a basketball superstar, she jumps at the chance. It’s time to show the bigwigs what she’s truly made of. At the same time, she meets a rookie on the rise, Derek Darcy.

Eva Blue is quite content with her life in London. In her job as a cover designer, she's happy to stay in her safe little world and not explore much outside of it. But on the day her mum’s will is finalised, Eva finds a list of all the dreams her mum wanted to achieve in her life. Things she never did because she fell pregnant with Eva. Eva decides these dreams will not go unfulfilled and takes it upon herself to undergo the trip of a lifetime. Gorgeous but rude Thor Anderson is not the person she would choose to accompany her on this adventure, but somehow she gets stuck with him.

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better. In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.