Showing results by narrator "奈良 巧" in All Categories
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別冊・中谷彰宏112「自分をゼロにすることで、学ぼう。」
- 爽やかに断られる恋愛術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 11 mins
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★真剣に、聞き流せばうまくいく。中谷流・ストレスフリー会話術。★女性の他愛もないおしゃべりを聞くのは、男性の苦痛の一つ。疲れて帰宅するなり、奥さんのおしゃべりにつきあわされる。ひとりで黙っていたいのに……「男性は1日30分黙っていることで、ストレスが減る。女性は1日1時間しゃべっていることで、ストレスが減る。」と中谷さん。夫婦のすれ違いは、こんな男女の脳の違いから始まります。女性は男性の沈黙を尊重する。男性は女性のおしゃべりを聞き流す。これが男女に課せられた修行なのです。夫婦円満、ストレス知らずの会話術、中谷さんから教わりました。★別ナカ112――7つの学び ○「無抵抗だから、突っかかられる。」○「筋ではなく、雰囲気で話そう。」○「共感、結論、解決策は禁句。」○「真剣なふりをして、話を聞き流そう。」○「他愛ないことを楽しめるのが、幸せ。」○「親が自立すれば、子供も自立する。」○「爽やかに断られよう。」
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別冊・中谷彰宏112「自分をゼロにすることで、学ぼう。」
- 爽やかに断られる恋愛術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 11 mins
- Release date: 07-01-16
- Language: Japanese
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月刊・中谷彰宏128「誇りを持つと、元気になる。」
- 自己肯定感を上げる生き方術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 6 mins
- Release date: 11-15-18
- Language: Japanese
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月刊・中谷彰宏105「道具より、先生にお金をかけよう。」
- ボーナスより基本給を上げる金運術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 1 min
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★デメリットの裏にある、メリットを探そう。中谷流・埋もれたチャンス発見術。★がんばっても成功しない。それどころか、悪化する一方……。そういう人たちの思考癖には共通点があります。それは「メリットだけのものが存在する」という誤解です。そう勘違いしている人は、背後に隠れているデメリットが見えません。しかし、成功者は違います。隠されたデメリットを見つけ出して、リスクを回避するだけではなく、さらには、一見、デメリットだらけの事象の背後に、隠されたチャンスを発見しているのです。目に見えないチャンスの見出し方、中谷さんから教わりました。★月ナカ105――7つの学び ○「負けを取り戻そうとするから、失敗する。」○「まぐれ当たりは、ビギナーズ・アンラッキー。」○「メリットだけのものは、存在しない。」○「見えないメリットを、見つけ出そう。」○「サービスサイドで、考えよう。」○「何を学び取るかに、センスが出る。」○「道具ではなく、先生にお金をつかおう。」
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月刊・中谷彰宏105「道具より、先生にお金をかけよう。」
- ボーナスより基本給を上げる金運術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 1 min
- Release date: 12-02-15
- Language: Japanese
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月刊・中谷彰宏109「社会の厳しい父に、出会おう。」
- 異質に強くなる仕事術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 4 mins
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★苦手なものが、宝物。「アウェイ」で戦い続ける、中谷流・異質超越術。★いくらでも引き込めるのが、ネット社会。でも、「安住の地」に引きこもっていると、安住できなくなってしまうのが、現実社会というものです。つねに、「異質」なものを取り入れながら、成長していく。苦手意識、理不尽、解釈不能な人たち――こんな存在が、私たちの頭脳を活性化してくれます。日々の小さな「異質」が、「安住の地」をもたらしてくれる。アウェイで戦い続けるための心得、中谷さんから伺いました。★月ナカ109――7つの学び ○「解釈不能な相手に出会おう。」○「『異質』で、脳は活性化する。」○「好き嫌いがないのが、ルーティン。」○「おしゃべりないで、語ろう。」○「苦手意識が、脳を刺激する。」○「最初に、キャラを固めてしまおう。」○「チームワークとは、仲間の努力を無駄にしないこと。」
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月刊・中谷彰宏109「社会の厳しい父に、出会おう。」
- 異質に強くなる仕事術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 4 mins
- Release date: 04-01-16
- Language: Japanese
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別冊・中谷彰宏127「ダンドリから、はみだそう。」
- 違いを楽しむ恋愛術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 13 mins
- Release date: 11-15-18
- Language: Japanese
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月刊・中谷彰宏102「乗り越えようとすることで、強くなる。」
- 追いつめられる体験で学ぶ学習術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 8 mins
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★くっきり描ければ、自然と行動できる。中谷流・ゾーン突入術。★成功者は、「未来視力」を持っています。未来視力とは、自分の未来をくっきり思い描く力。パートナーと子供と暮らしている様子をくっきり描ければ、そんな幸せな家庭を営むことができます。自分の本がくっきりとイメージできる人は、作家になれます。イメージが描ければ、人は「自動的」に行動し始めるものです。それが「ゾーン」。勝負は、くっきり思い描けるかどうかにかかっています。くっくり未来を思い描く方法、中谷さんから教わりました。★月ナカ102――7つの学び ○「ゾーンに入っている人は、何も考えていない。」○「爬虫類脳だと、不安しか思い浮かばない。」○「未来の解像度を高めれば、成功できる。」○「ポジティブシンキングでは、成功できない。」○「ゴールを、通過点にしよう。」○「追い詰められた状況が、脳を鍛えてくれる。」○「継続しなければ、面白みはわからない。」
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月刊・中谷彰宏102「乗り越えようとすることで、強くなる。」
- 追いつめられる体験で学ぶ学習術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 8 mins
- Release date: 09-15-15
- Language: Japanese
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別冊・中谷彰宏100「ボキャブラリーを増やすと、優しくなれる。」
- 感情と仲良くなれる恋愛術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 6 mins
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★言語化できれば、気持ちはおさまる。中谷流・感情鎮静術。★怒り、悲しみ、恐怖――つらい気持ちの背後にあるのは、じつは言葉にできない感情。言葉にできないから、私たちは苦しいのです。中谷さんは、こうおっしゃいます。「よく見えないから、気持ちがざわつく。言語化すれば、頭が整理されて、気持ちがおさまる。」自分の心中を表現するためのボキャブラリー。言葉を多く持つことで、気持ちは整理されてゆきます。「言葉を一個増やすごとに、精神的に落ち着いていく。」中谷さんの安定感は、豊富な言葉が土台なのですね。揺れる心の鎮め方、中谷さんに伺いました。★別ナカ100――7つの学び ○「男は、束縛を怖れている。」○「男女では、脳が違う。」○「思い出にひたると、脳は活性化する。」○「前盛り上がりすると、余韻までもたない。」○「テストステロンは、頭脳労働では出ない。」○「言語化すれば、つらい感情がおさまる。」○「言葉を磨けば、メンタルが強くなる。」
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別冊・中谷彰宏100「ボキャブラリーを増やすと、優しくなれる。」
- 感情と仲良くなれる恋愛術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 6 mins
- Release date: 09-07-15
- Language: Japanese
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別冊・中谷彰宏101「トラブルは、優しい神さまのテストだ。」
- サムライの器になる生き方術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 7 mins
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★「トラブル」にすれば不合格。「テスト」にすれば、合格。中谷流・器量アップ術。★アクシデントを「トラブル」にしているのは、自分自身。向き合い方ひとつで、「テスト」や「ゲーム」に変換できます。「すべてのアクシデントは、神様のテスト。どういう解答を書くかが問われている。」と中谷さん。正答を書けば、合格。誤答なら、追試や留年。ところで、神様はどんな合格基準を持っているのでしょうか? それは「カッコよさ」、つまり「器の大きさ」です。神様は、あなたにカッコいい人になってもらいたいと願って、器の大きい人に成長してもらいたいと願って、テストを行います。「神様のテスト」を通じて成長するのが、生きている意味。器を大きくする方法、中谷さんから教わりました。★別ナカ101――7つの学び ○「アクシデントに、善悪はない。」○「自分が困らないためには、困っている人を助けること。」○「『責任』は、自分に使う言葉。」○「学力ではなく、器で問題を解こう。」○「カッコよさを追求するのが、サムライの生き方。」○「勉強するかどうかで、上下の差がつく。」○「我慢しないで、妙味を見出そう。」
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別冊・中谷彰宏101「トラブルは、優しい神さまのテストだ。」
- サムライの器になる生き方術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 7 mins
- Release date: 08-01-15
- Language: Japanese
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別冊・中谷彰宏109「コートを汚されても、相手を気づかうのが紳士だ。」
- 包み込む余裕を持つ恋愛術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
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★騒ぎ立てたら負け。安心させ、安定させる、中谷流・余裕術。★男の度量を決めるのは、メンタル力。メンタル力は不測の事態に直面したときに表れます。「責任者を出せ」とクレームをつけたり、アクシデントで予定が変更しておたおたするのは、メンタル力のない証拠。メンタル力がある人は、こういうとき、堂々としています。でも、ここで大事なのは、彼らは「鈍感」ではないということ。敏感に感じ取りながら、それを表に出さないようにしているのです。泰然とすることによって、周りの人たちを安心させる。それが男のダンディズム。ピンチでも動じないメンタル力の作り方、中谷さんから教わりました。★別ナカ109――7つの学び ○「プレゼンは、歩いて行こう。」○「階段をつかえば、情報が入る。」○「予定が変更になってからが、醍醐味。」○「昼間にチャレンジしていないと、眠れなくなる。」○「『品があるね』が、最高の褒め言葉。」○「褒めた理由を、具体的に即答しよう。」○「安心させて安定させるのが、ダンディズム。」
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別冊・中谷彰宏109「コートを汚されても、相手を気づかうのが紳士だ。」
- 包み込む余裕を持つ恋愛術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
- Release date: 04-01-16
- Language: Japanese
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別冊・中谷彰宏114「今までのやり方では通用しないと気づくのが、成長だ。」
- 助けられていると気づく自立力
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
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★感謝できないから、感謝されない。イラッとしない、中谷流・感謝力。★気が短く、怒りっぽい。悪口を言ってしまう。そういう人たちの共通点は「未熟」。自立できていない。いまだ、赤ちゃんの精神状態なのです。でも、そのままでは、社会から排除されるのも時間の問題。幸せな人生からどんどん離れて行ってしまいます。そんな悪循環から脱出するにはどうしたらいいのでしょうか? それは「感謝力」を身につけること。ただし、感謝するにも技法が存在します。やみくもに「ありがとう」と言えばいいというわけではありません。何をどのように感謝すればいいのかを知るには、客観性が不可欠。感謝して感謝される内省技法、中谷さんから教わりました。★別ナカ114――7つの学び ○「成長とは、異質になること。」○「自立できていないから、すぐ怒る。」○「自立とは、客観性を獲得すること。」○「客観性とは、感謝の気持ちを持つこと。」○「社会へのお返しが先。好きなことは後。」○「自立とは、孤独に向き合えること。」○「言葉を文字通り受け取ると、喧嘩になる。」
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別冊・中谷彰宏114「今までのやり方では通用しないと気づくのが、成長だ。」
- 助けられていると気づく自立力
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
- Release date: 09-01-16
- Language: Japanese
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別冊・中谷彰宏99「楽しそうな人に、人はついて行く。」
- 知らない人と話せる恋愛術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 5 mins
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★損得勘定するから、損をする。中谷流・「数寄」超越術 ★モテない――、儲からない――。その原因は、「損得勘定」にあります。モテる人、儲かる人は、損得勘定をしません。自分の「好き」に純粋に脇目もふらずのめり込んでいます。周りの人の目、目の前の損得は眼中にありません。世の中は裏腹なものです。どういうわけか、そういう人のところに、運命の人が現れて、お金も集まってくるからふしぎです。損得を超越した世界、それが「数寄」の世界。数寄で超越する方法、中谷さんから教わりました。★別ナカ99――7つの学び ○「初対面の人と話せる人が、モテる。」○「恐怖心は、接触体験が少ないことが原因。」○「着替えれば、テンションが上がる。」○「年収600万円が、幸福度が高い。」○「言葉ではなく、表情で判断される。」○「損得の関係は、長続きしない。」○「楽しそうにしていると、周りに人が集まる。」
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別冊・中谷彰宏99「楽しそうな人に、人はついて行く。」
- 知らない人と話せる恋愛術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 5 mins
- Release date: 07-13-15
- Language: Japanese
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月刊・中谷彰宏98「人から生で学ぶに勝る、情報はない。」――無茶ぶりを財産にする情報収集術
- 理不尽だから、成長できる。中谷流・理不尽活用術。
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 3 mins
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★理不尽だから、成長できる。中谷流・理不尽活用術。★情報収集は大事。そう思っている方は、少なくないでしょう。でも、中谷さんはこうおっしゃいます。「情報とは、結果として集まるもの。情報収集しようとして、集まるものではない。」中谷さんが提唱するのは、人に会うこと。それも自分と違う趣味・志向の持ち主と。生身の人間と会うことで、自分を高める刺激になる。自分をハッスルさせる方法、中谷さんから教わりました。★月ナカ98――7つの学び ○「本を読み切る前に、行動しよう。」○「情報の価値は、それにともなう無駄の量。」○「異質な人に会うことが、財産になる。」○「趣味で動いていたら、現状を変えられない。」○「理不尽だから、楽しめる。」○「自分らしさを求めると、可能性が狭まる。」
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月刊・中谷彰宏98「人から生で学ぶに勝る、情報はない。」――無茶ぶりを財産にする情報収集術
- 理不尽だから、成長できる。中谷流・理不尽活用術。
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 3 mins
- Release date: 07-13-15
- Language: Japanese
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別冊・中谷彰宏113「空間を広げるより、時間の密度を濃くしよう。」
- 面白さを共有する恋愛術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 6 mins
- Original Recording
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★面白がれる人が、面白い人。面白ポイントを発見する、中谷流・物語発見術。★女性にモテるのは、面白い人。では、どういう人が「面白い人」なのでしょうか? それは「面白がれる人」です。ピンチ、想定外の事態、単調な仕事――こんなことでも面白がれる。そんな力量を持った人が、面白い人です。でも、面白がれる人になるには、それなりの鍛錬が必要です。どんな状況でも受け止められる度量、面白がれる着眼点を見つけ出す力量。そう、面白い人は、独自の着眼点を「開発」し続ける人なのです。どんなことも面白がれるメンタル、中谷さんから伺いました。★別ナカ113――7つの学び ○「面白い人は、時間の密度を重視する。」○「女性は、時間の密度を求めている。」○「音楽は、究極の時間芸術。」○「何度も味わうから、深い境地に到達できる。」○「時間型の人は、待ち時間を楽しめる。」○「ワルとは、面白さを教えてくれる人。」○「面白がれる人が、面白い人。」
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別冊・中谷彰宏113「空間を広げるより、時間の密度を濃くしよう。」
- 面白さを共有する恋愛術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 6 mins
- Release date: 08-01-16
- Language: Japanese
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月刊・中谷彰宏107「無味乾燥な反復作業を続けられる人が、成功する。」
- 集中力がつく仕事術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 4 mins
- Original Recording
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★頭をからっぽにすれば、集中できる。中谷流・「邪念」払拭集中術。★集中力は、持って生まれた才能ではありません。トレーニングによって獲得される能力です。でも、練習しないで放置していると、集中力は落ちる一方。その理由は、身の回りに氾濫する「邪念」の数々。スマホ、イベント、広告、お誘いからお節介まで――取り巻くさまざまな「ノイズ」が、あなたを集中させません。では、どうしたら集中力を高めることができるのでしょうか? そのキーワードは「からっぽ」。頭を「からっぽ」にする時間をどれだけ持てるか。これが、集中力のカギ。邪念を払いのけて、集中する方法、中谷さんから伺いました。★月ナカ107――7つの学び ○「成功する人は、失敗のパターンに気づける。」○「やさしい助け船が、自立できなくする。」○「一発当てようとしていると、詐欺師が寄ってくる。」○「過労所得を手に入れよう。」○「集中力がないから、飽きる。」○「足元が悪いから、集中力が身につく。」○「選んでいては、集中できない。」
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月刊・中谷彰宏107「無味乾燥な反復作業を続けられる人が、成功する。」
- 集中力がつく仕事術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 4 mins
- Release date: 02-03-16
- Language: Japanese
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月刊・中谷彰宏100「1時間早く出社すると、生まれ変わる。」
- 先まわりする仕事術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 6 mins
- Original Recording
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★先手を打つから、勢いづける。中谷流・余裕創出術。★やる気が起きない…。何もかもが面倒くさい…。こういう人は、時間への向き合い方を見直しましょう。先手必勝。同じ1時間でも、早出するのと残業するのでは雲泥の差。何が違うのか。それは「勢い」。勢いがあれば、さっさと片付けられる仕事でも、勢いがなければ、いつまでも終わらせることができません。そう、時間の問題ではなく、「余裕」の問題だったのです。先手を取って勢いづくか、それとも後手を踏んで守勢にまわるか。「余裕」戦略を見直せば、生まれ変われる。余裕ある人生の送り方、中谷さんに伺いました。★月ナカ100――7つの学び ○「余裕がないから、物が見つからない。」○「お金持ちは、毎日、財布をチェックする。」○「イライラしていると、時間が奪われる。」○「気力とは、1つのことを最後までやりきる力。」○「徹夜は、自己満足。」○「先手を取ると、時間が短縮できる。」○「丁寧語をつかうと、余裕が生まれる。」
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月刊・中谷彰宏100「1時間早く出社すると、生まれ変わる。」
- 先まわりする仕事術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 6 mins
- Release date: 05-16-18
- Language: Japanese
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月刊・中谷彰宏104「ムダな準備をした人が、一番多く手に入れる。」
- 役割を自分で見つける仕事術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 8 mins
- Original Recording
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★「係」を見つければ、楽しめる。中谷流・「係」発見パーティ術。★パーティが苦手…。宴会が苦手…。合コンが苦手…。こんな方は「係」が見つけられていないことが理由かもしれません。お皿を片付ける係、注文をまとめる係、買い出しに行く係――ワイワイやる集まりに必要な「係」は、おいしいポジションです。ちなみに、中谷さんは料理をお皿に取り分ける「取り分け係」。会食での「自分はこの係」とあらかじめ決めておけば、手持ちぶさたになって、浮いてしまうこともありません。会食を楽しむためには、まずは自分の「係」を決めることから。「係」の発見法、中谷さんから伺いました。★月ナカ104――7つの学び ○「『お客さん』では、楽しくない。」○「準備が多い人ほど、反省が多い。」○「リズム感があれば、乗り切れる。」○「当番ではなく、係。」○「ワイワイを演出するのが、リーダーの仕事。」○「自分の『係』を見つけよう。」○「面倒くさいことに、深い楽しみはある。」
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月刊・中谷彰宏104「ムダな準備をした人が、一番多く手に入れる。」
- 役割を自分で見つける仕事術
- Narrated by: 中谷 彰宏, 久瑠 あさ美, 奈良 巧
- Length: 1 hr and 8 mins
- Release date: 11-01-15
- Language: Japanese
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月刊・中谷彰宏108「したい夢より、人のための使命を持とう。」
- ミッションを見つける仕事術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
- Original Recording
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★友達は「習慣」で決まる。上質習慣で、上質交流。中谷流・習慣獲得法。★人間関係は、「習慣」で決まります。毎日ジョギングする人同士、自分で料理する人同士、早起きする人同士。仕事、勉強、運動、食事――似た習慣を持つ人同士は仲良くなれます。これは、習慣を変えれば、人間関係を変えられるということにもなります。でも、習慣を変えるのは、なかなかたいへんなものです。早起きして勉強しようと決意しても、三日坊主に終わってしまう。そんな経験は誰にでもあるはずです。ここで大事なことは、いきなり取り組むのではなく、まずは、「習慣とはどのようなものなのか」を勉強すること。習慣を撃破するためには、最初に「敵」を知ることが大事。新しい習慣を身につける方法、中谷さんから伺いました。★月ナカ108――7つの学び ○「同じ習慣を持つ人同士が、友達になる。」○「機嫌がいいと思われる習慣を、身につけよう。」○「依存症は、連鎖する。」○「新しい習慣は、1週間で定着する。」○「毎日できなければ、仕事にならない。」○「20代は徹夜仕事。30代以降は十分な睡眠。」○「朝に強いと、選択肢が広がる。」
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月刊・中谷彰宏108「したい夢より、人のための使命を持とう。」
- ミッションを見つける仕事術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
- Release date: 03-01-16
- Language: Japanese
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別冊・中谷彰宏106「父母以外の信頼できる大人と、出会おう。」
- 失敗が怖くなくなる成長術
- By: 中谷 彰宏
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 57 mins
- Original Recording
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★マナーを磨けば、上質な世界に入れる。上質なマナーを共有する、中谷流人脈術。★人は何を基準にして、友達づきあいをしているのでしょうか? 所得? 学歴? 出身地? 職業?―― たしかにそういう側面もあるでしょう。でも、その中核にあるのは「マナー」です。礼儀作法やモラルを共有できる人とは、ふしぎとウマが合う。一方、マナーが悪い人とつきあうのはツラいことです。でも、私たちが気づかなければならないのは、もっとマナーのいい人の存在。彼らからすれば、私たちは「マナーが悪い人」なのですから。もっと上質なマナーを身につければ、もっと上質な人間関係に入れる。上質なマナーの磨き方、中谷さんから教わりました。★別ナカ106――7つの学び ○「常連とは、マナーを知っている人。」○「出入り禁止で、文化が保たれる。」○「マナーは、伝染する。」○「マナーのスタートラインは、挨拶。」○「マナーは、防犯対策。」○「守らずに、見守ろう。」○「笑いと格闘技で、身を守ろう。」
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別冊・中谷彰宏106「父母以外の信頼できる大人と、出会おう。」
- 失敗が怖くなくなる成長術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 57 mins
- Release date: 01-04-16
- Language: Japanese
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別冊・中谷彰宏129「知らない人との会話で、メンタルが強くなる。」
- 好きなことを創る恋愛術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 10 mins
- Release date: 12-11-18
- Language: Japanese
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月刊・中谷彰宏129「知識より、興味を持とう。」
- 毎日にワクワクする生き方術
- Narrated by: 中谷 彰宏, 奈良 巧
- Length: 1 hr and 7 mins
- Release date: 12-11-18
- Language: Japanese
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Stick to podcasts with real pros
- By Nicole M. Johnson on 12-30-24
By: Mel Robbins
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Great Big Beautiful Life
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Alice Scott is an eternal optimist still dreaming of her big writing break. Hayden Anderson is a Pulitzer-prize winning human thundercloud. And they’re both on balmy Little Crescent Island for the same reason: To write the biography of a woman no one has seen in years—or at least to meet with the octogenarian who claims to be the Margaret Ives. Tragic heiress, former tabloid princess, and daughter of one of the most storied (and scandalous) families of the 20th Century.
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Not a romcom - reminds me of Evelyn Hugo too much
- By Jessika on 04-23-25
By: Emily Henry
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The Big Fix: A Jack Bergin Mystery
- By: John Mankiewicz, Jamie Napoli, Daniel Pyne, and others
- Narrated by: Jon Hamm, Ana de la Reguera, Alia Shawkat, and others
- Length: 4 hrs and 21 mins
- Original Recording
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Jon Hamm returns as intrepid private eye Jack Bergin in this thrilling, hard-boiled Audible Original series. Set against the backdrop of the real-life battle to bring the Brooklyn Dodgers to Los Angeles, Bergin investigates a brutal murder at the request of an old flame (Ana de la Reguera), and uncovers a deadly conspiracy to forcefully evict a Mexican-American community.
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All star cast! Twisty whodunnit with a wink of true story.
- By Christian C. on 04-26-25
By: John Mankiewicz, and others
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Sunrise on the Reaping
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Jefferson White
- Length: 12 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes. Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.
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A Sad but Beautiful Tale
- By Anonymous User on 03-19-25
By: Suzanne Collins
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
Stick to podcasts with real pros
- By Nicole M. Johnson on 12-30-24
By: Mel Robbins
-
Great Big Beautiful Life
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alice Scott is an eternal optimist still dreaming of her big writing break. Hayden Anderson is a Pulitzer-prize winning human thundercloud. And they’re both on balmy Little Crescent Island for the same reason: To write the biography of a woman no one has seen in years—or at least to meet with the octogenarian who claims to be the Margaret Ives. Tragic heiress, former tabloid princess, and daughter of one of the most storied (and scandalous) families of the 20th Century.
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-
Not a romcom - reminds me of Evelyn Hugo too much
- By Jessika on 04-23-25
By: Emily Henry
-
The Big Fix: A Jack Bergin Mystery
- By: John Mankiewicz, Jamie Napoli, Daniel Pyne, and others
- Narrated by: Jon Hamm, Ana de la Reguera, Alia Shawkat, and others
- Length: 4 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
Jon Hamm returns as intrepid private eye Jack Bergin in this thrilling, hard-boiled Audible Original series. Set against the backdrop of the real-life battle to bring the Brooklyn Dodgers to Los Angeles, Bergin investigates a brutal murder at the request of an old flame (Ana de la Reguera), and uncovers a deadly conspiracy to forcefully evict a Mexican-American community.
-
-
All star cast! Twisty whodunnit with a wink of true story.
- By Christian C. on 04-26-25
By: John Mankiewicz, and others
-
Sunrise on the Reaping
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Jefferson White
- Length: 12 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes. Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.
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A Sad but Beautiful Tale
- By Anonymous User on 03-19-25
By: Suzanne Collins
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Broken Country
- By: Clare Leslie Hall
- Narrated by: Hattie Morahan
- Length: 8 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
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Excellent storytelling
- By A.E.C. on 03-15-25
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Performance
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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The Perfect Divorce
- By: Jeneva Rose
- Narrated by: Mozhan Navabi, Andrew Eiden, Adam Lazarre-White, and others
- Length: 9 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
It’s been eleven years since high-powered attorney Sarah Morgan defended her husband, Adam, against the charge of murdering his mistress. Sarah has long since moved on, starting a family with her new husband, Bob Miller, and changing careers. Her life is back to being exactly how she always wanted … or is it?
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Not bad, but not great.
- By Amazon Customer on 04-18-25
By: Jeneva Rose
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The Twisted Women's Book Club
- By: Karin Slaughter, Lee Child, B.A. Paris, and others
- Narrated by: January LaVoy, Andi Arndt, Saskia Maarleveld, and others
- Length: 10 hrs and 49 mins
- Original Recording
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Overall
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Performance
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Story
Dr. Margaret Richter has it all. She’s rich, thanks to her best-selling self-help books. She has a beautiful home in Cape Cod overlooking the beach. And she has a monthly book club that everyone is dying to get invited to. Literally. Because behind the crystal wine glasses, the fine linens and the catered hors d'oeuvres lies a tangled web of secrets, of deceit, of murder. No member of the book club is innocent—and many are guilty. And the person with the most to hide is Margaret Richter herself.
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Hang in there … it gets better
- By JulesJules on 04-14-25
By: Karin Slaughter, and others
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Jasmin Walker, Justis Bolding, Teddy Hamilton, and others
- Length: 23 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.
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I'm spoiled by graphic audio
- By CAtkins on 01-22-25
By: Rebecca Yarros
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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The Ballad of Songbirds and Snakes
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Santino Fontana
- Length: 16 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
It is the morning of the reaping that will kick off the 10th annual Hunger Games. In the Capitol, 18-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to out charm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low.
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Bad part
- By Edgars Dumins on 05-19-20
By: Suzanne Collins
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Say You'll Remember Me
- By: Abby Jimenez
- Narrated by: Christine Lakin, Matt Lanter
- Length: 9 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
There's no such thing as a perfect guy, but Xavier Rush comes disastrously close. A gorgeous veterinarian giving Greek god vibes—all while cuddling a tiny kitten? Immediate yes. That is until Xavier opens his mouth and proves that even sculpted gods can say the absolute wrong thing. Like, really wrong. Of course, there’s nothing Samantha loves more than proving an asshole wrong . . . unless, of course, he can admit he made a mistake.
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Character well developed
- By Melissa Vargas on 04-06-25
By: Abby Jimenez
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Robb Moreira, Megan Poppy, and others
- Length: 9 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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5 REDEMPTION-FOR-PART-1 ⭐️’s
- By ➷➹➸❥HFB🔹🔹🔹 on 03-02-24
By: Rebecca Yarros
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
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Dungeon Crawler Carl
- A LitRPG/Gamelit Adventure
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
A man. His ex-girlfriend's cat. A sadistic game show unlike anything in the universe: a dungeon crawl where survival depends on killing your prey in the most entertaining way possible. In a flash, every human-erected construction on Earth - from Buckingham Palace to the tiniest of sheds - collapses in a heap, sinking into the ground. The buildings and all the people inside have all been atomized and transformed into the dungeon: an 18-level labyrinth filled with traps, monsters, and loot.
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A refreshing take on apocalyptical LITRPG
- By Rhexas on 03-01-21
By: Matt Dinniman
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Quicksilver
- The Fae & Alchemy Series, Book 1
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 20 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently reopens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares… but it turns out they're real.
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Best Romantasy this year!
- By Gabby love on 11-02-24
By: Callie Hart
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The Fall Risk
- A Short Story
- By: Abby Jimenez
- Narrated by: Julia Whelan, Connor Crais
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
It’s Valentine’s Day weekend, and Charlotte and Seth are not looking for romance. Armed with emotional-support bear spray, Charlotte is in self-imposed isolation and on guard from men. Having a stalker can do that to a person’s nerves. Just across the hall and giving off woodsy vibes is Seth, a recently divorced arborist. As in today recently. Heights, he’s fine with. Trust? Not so much.
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More of a dramedy
- By 🔥 Phx17 🔥 on 03-03-25
By: Abby Jimenez
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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The Hunger Games
- Hunger Games, Book One
- By: Suzanne Collins
- Narrated by: Tatiana Maslany
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Emmy Award-winning actress Tatiana Maslany narrates a brand-new special edition recording of the first audiobook in the worldwide best-selling trilogy from Suzanne Collins! In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by 12 outlying districts. The Capitol keeps the districts in line by forcing them all to send one boy and one girl between the ages of 12 and 18 to participate in the annual Hunger Games, a fight to the death on live TV.
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Now THIS is what Katniss is supposed to sound like
- By Carly Jurica on 11-02-18
By: Suzanne Collins
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The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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Fourth Wing (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Scott McCormick, Troy Allan, and others
- Length: 7 hrs and 52 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.
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4 FIRST-YEAR ★’s
- By ➷➹➸❥HFB🔹🔹🔹 on 12-27-23
By: Rebecca Yarros
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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Harry Potter and the Goblet of Fire, Book 4
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 20 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- By D.S.G. on 01-06-18
By: J.K. Rowling
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The Ex
- By: Freida McFadden
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Cassie thinks she has met the perfect man. Joel is sweet, handsome, romantic, and best of all, he’s crazy about Cassie. She thinks she’s found the guy she’ll spend the rest of her life with. Have children with. Grow old with. Yes, she knows about his perfect ex-girlfriend, Francesca. The beautiful, brilliant chef, beloved by all his friends. But she thinks Francesca is out of the picture. She thinks Francesca is gone for good. Think again, Cassie.
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Entertaining
- By itay on 06-15-22
By: Freida McFadden