Showing results by author "The Blokehead" in All Categories

Hormones are chemicals secreted into the blood from glands, such as the pituitary and adrenal glands. They work as part of a complex network, referred to as the endocrine system. The endocrine and nervous systems work together to form the control systems of the body. A balanced hormonal system is able to correctly govern growth, sleep cycle, mood, immune system, metabolism, hunger, sexual arousal, and fertility, among other things. Hormones prepare your body for both immediate and long-term changes.

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very likely that your habit of procrastinating has caused you to miss some important opportunities in your life. These habits may be affecting virtually every aspect of your life to this day.

This book contains information on how you can develop your conversation skills to build rapport and talk to people from all walks of life. In addition it contains 30 tips on how you can build rapport with just about anyone.

This book contains proven steps and strategies on how to make that elusive perfect golf swing every time.

The wacky world of Minecraft is an open experience for players to build, play, and grow. With limitless possibilities and a simple circuit system for developing machines, this game will suck you in for hours. You'll explore vast caves, struggle to survive in the arctic tundra, and fight a horde of roving monsters. But there is no way to celebrate the kind of wacky adventures you'll have in this game better than a list of puns and jokes!

Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.

This book is an exploration of microservices and how to build them. It begins by explaining what they are, so as to help the listener better understand them. After listening to this book, you will know how and where microservices are used. The following topics are discussed in this book: technology heterogeneity, resilience, sealing, and deployment; managing complex systems; checklists; integration; and much, much more!

This audiobook contains proven steps and strategies to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn't an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception that to play a round or two, all it takes is securing top-of-the-line golf balls, golf clubs, tees, and other equipment, and finding a great golf course.

The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three- or five-minute warm-up. These are simple movements that can slowly bring your heart rate up and warm up your muscles, like walking, stretching, and jumping jacks. If you jump straight ahead to working out, you are exposing yourself to injuries, such as muscle cramps, and it'll be unhealthy for your heart rate to swing straight up.

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

This book contains information on 10 of the most ideal pieces of workout equipment for bodyweight strength training. Aside from the basic information, you'll also see the benefits of getting this equipment. You'll also learn which parts of the body this equipment will help you improve.

This audiobook is aimed to present 50-plus advanced body weight strength training exercises. It contains step-by-step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Each of the exercises presented in this book

In this audiobook, you will learn 30 steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.

Atheism is characterized by rejection or lack of belief in the existence of a Supreme Being, commonly referred to as God. The people who practice this belief are referred to as atheists. There is a distinction however, to this belief. One form of atheism is a simple case of skepticism. There is a disbelief that God really exists. Simply put, it is refusal or inability to accept the concept that God is alive today, and that there is a God, as most people believe to be true. This is categorized as "weak atheism".

Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about low-cholesterol smoothie recipes.

Paleo Party "Cheese" Ball: Grab the book to learn more.

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal.

In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals. Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task?

To be honest, making traps in Minecraft requires vast knowledge of game items, creativity, and player behavior. It is true that trap blueprints will allow you to create traps instantly. However, it will limit you to those traps you see alone. And unfortunately, using the same trap all over again is not fun - not to mention that your victims will become used to them and become capable of detecting and disarming them.