Showing results by author "David Tuffley" in All Categories

Discover the ancient wisdom that's transforming lives in our chaotic modern world. The Tao Te Ching, a 2,500-year-old text, holds secrets that are more relevant today than ever before. Are you feeling overwhelmed, stressed, or disconnected? This timeless guide offers a path to inner peace, balance, and true success that you won't find in any self-help bestseller. Imagine having a compass that always points you towards harmony, regardless of life's storms. The Tao Te Ching is that compass. This new exploration delves deep into the 20 core principles of Taoism, translating ancient Chinese ...

Loneliness comes from feeling disconnected from the emotional support of friends and loved ones. In the modern world, the number of people who say they are lonely is rising sharply, leading some observers to call it an epidemic. Despite technology making it easier than ever to connect with people all around the world, it is ironic that never have so many people been so lonely. Being Alone can help you or someone you know to transform the negative experience of being alone to a positive one of enjoying your own company or that of others. If you already enjoy solitude, Being Alone can show ...

Discover the profound wisdom of one of the world's oldest living religions in "Hinduism: A Primer for Non-Hindus." Are you curious about the spiritual traditions that have shaped the lives of over a billion people worldwide? Do you want to understand the rich tapestry of beliefs that have influenced philosophy, science, and culture for thousands of years? This comprehensive guide is your key to unlocking the mysteries of Hinduism and gaining a deeper appreciation for its timeless teachings. Look into the core concepts of Hinduism with this expertly crafted primer designed specifically for ...

Happiness is an elusive quality for many people in today’s complex, often stressful world. There is however a powerful but little known secret in the pursuit of happiness. It can take a moment to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. The key to not minding what happens is to learn the gentle art of not taking offence at the things that happen to you in the course of your daily life, and not reacting to the provocation. Seen from another angle, the idea is to have low expectations. In a world where many people grow up with a sense of ...

This book describes the basic principles of Buddhism. Much has been written about Buddhism and how to practice it. Readers will have no difficulty finding hundreds of books on the topic. This book simply focuses on the essence of Buddhism, as expressed in the Four Noble Truths and the Eight-fold Path. Buddhism is not a religion as such; it does not propose an external God. It does not seek to replace a person’s existing religious beliefs, only to supplement them. The Buddha, in all likelihood, would rather his followers describe themselves simply as Followers of The Way.

"Islam: A Primer for Non-Muslims" by David Tuffley PhD. Discover the true essence of Islam, free from misconceptions and stereotypes. In a world where understanding between cultures is more crucial than ever, David Tuffley's "Islam: A Primer for Non-Muslims" offers an enlightening journey into one of the world's most influential religions. This comprehensive guide provides a clear, unbiased look at the core beliefs, practices, and values that shape the lives of over 1.8 billion people worldwide. Have you ever wondered what really drives the faith of your Muslim neighbors, colleagues, or ...

Being Happy: Simple Advice for Everyday Living + Workbook - David Tuffley PhD Happiness lies in the joy of achievement and the thrill of creative effort. Happiness is not a goal ... it's a by-product of a life well lived. ... Happiness is when what you think, what you say, and what you do are in harmony. ‘Being happy’ can be thought of as a state in which you are in conscious alignment with your inner nature and the larger Nature outside. Aligning your microcosm with the macrocosm is an ongoing process that acquired momentum as you move forward. It is dynamic, not static. The kind of ...

Discover the transformative power of leadership with "Leadership and the Tao," an enlightening book that merges ancient wisdom with modern leadership principles. Written by renowned author and leadership expert, this thought-provoking guide unveils the profound teachings of the Tao Te Ching and their application to effective leadership in today's dynamic world. "Leadership and the Tao" takes you on a captivating journey, exploring the timeless wisdom of Lao Tzu and its relevance to leadership practices. It delves into the Taoist philosophy, revealing invaluable insights on how to lead with ...

What is it about airline travel that brings out the worst in people? Brief and to the point, this short eBook is written in plain English for anyone travelling on airlines who wants to make the experience more enjoyable. Follow the advice for a trouble-free flight. It is written by a seasoned traveller with the keen eye of the social scientist. The 21st Century has seen a rapid rise in the number of people travelling by air. What was once only affordable by the super-rich is now accessible by people of even quite limited means. We have seen the emergence of the budget, no frills airlines. ...

The Dharmapada is one of the most revered and influential texts in Buddhism. It contains 423 verses that summarize the core teachings of the Buddha on ethics, meditation, and wisdom. The Dharmapada is not only a guide for living a virtuous life, but also a source of inspiration and insight for anyone who seeks to understand the nature of reality and the path to liberation. In this new edition, Dr. David Tuffley presents a fresh and accessible translation of the Dharmapada in plain 21st century English. The Dharmapada is a timeless treasure that can enrich your life and transform your mind. ...

Assertiveness is a zone on the spectrum of human behaviour that lies between Passivity and Aggression. This book shows you how to find that zone, that sweet-spot; not always an easy thing to do. Being Assertive is fundamentally about rights; yours and those of others and finding a balance between them. An aggressive person violates the rights of others, while the passive person violates their own. The assertive person finds a win-win way to balance these sometimes competing interests. Learning to live in the zone of assertiveness has many benefits; your self-esteem will improve, the quality...

Are you ready to embark on a transformative journey that will challenge your perception of life and death? In a world where people often shy away from the inevitable reality of death, there lies a profound opportunity for spiritual growth and liberation. Introducing "What Happens When I Die?" - a captivating exploration of the impermanence of life and the transformative power of facing our deepest fears. Within the depths of our being, there exists a fear that gnaws at us—the fear of death. Our ego, ever-tenacious, resists the idea of its own demise, desperately clinging to the desire for...

Discover Timeless Wisdom for Modern Living. Are you seeking guidance in navigating the complexities of the 21st century? Do you yearn for a manual that offers timeless wisdom to lead a fulfilling life amidst the challenges of our modern world? Look no further! "Epictetus' Manual for the 21st Century" is an illuminating guide that brings the profound teachings of the Stoic philosopher Epictetus to life, presenting them in a refreshing and accessible manner for contemporary readers. Synopsis: Epictetus, a prominent Stoic philosopher of ancient Greece, left behind a remarkable legacy in the ...

Discover the ancient wisdom that's transforming lives in today's chaotic world. "Zen Buddhism: A Primer" by David Tuffley, PhD, offers a refreshing path to inner peace and clarity amidst the noise of modern life. Are you feeling overwhelmed, stressed, or searching for deeper meaning? This book might be the answer you've been seeking. Dr. Tuffley, an esteemed scholar with over three decades of experience in comparative religion, presents Zen Buddhism in a way that's both authentic and accessible. This isn't just another self-help book; it's a comprehensive guide to a profound philosophy that...

Dive into the Vibrant World of Surfing: Get Your Copy of "Surfing Lingo" Today! Surfing has evolved from a cherished pastime in ancient Polynesia to a global phenomenon embraced by a passionate community of practitioners. It's more than just a sport; it's a state of mind and a lifestyle that captivates the hearts of many. Whether you're a seasoned surfer or a curious outsider, "Surfing Lingo" is your gateway to understanding the rich culture and language of this thrilling pursuit. This concise collection of surfing terms unveils the vibrant tapestry that makes up the world of surfing. As a ...

BREAK FREE FROM DISAPPOINTMENT: The Surprising Path to Lasting Happiness Are you trapped on an emotional roller-coaster of dashed hopes and frustration? Discover the liberating secret that ancient wisdom traditions and modern psychology agree on: the path to consistent happiness lies in freeing yourself from the burden of expectations. In this life-changing guide, you'll learn: Why expectations are the hidden saboteurs of your happiness How attachment to specific outcomes creates anxiety, fear, and disappointment The step-by-step method to embrace a "low expectations" mindset Practical ...

In Being Happy Part 2, we shall take a look at the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy. As the name suggests, positive psychology focuses on what is good, what is working in a person’s life. Its aim is to find ways build on people’s strengths, help them to find happiness and to achieve their full potential. This is in contrast to traditional psychology that focussed on what is wrong with a person. After a broad ranging review of the various prescriptions for happiness, from such diverse sources ...

The Writing Process is a practical, plain English guide for people who are not experienced writers of non-technical prose. By diligently applying the principles outlined here, you will extend your writing capability towards a professional level. The examples in this eBook relate to computer user manuals, however the principles apply to all kinds of non-technical writing. Clear, easy-to-understand writing can be achieved by following the simple principles outlined here. While these principles can be simply expressed, it can take a lifetime of effort fully master them. Not to worry though, ...

In the Summer of 2011, my son John and I took the Monaro Highway south from Canberra, heading for Charlotte’s Pass in Kosciuszko National Park. Full of enthusiasm, our plan on the day was to do the 18-kilometre round trip in seven or eight hours. We arrived at Charlotte’s around 9am, and were greatly disappointed to find thick fog, cold wind and icy rain lashing the windows of the car and making it rock. Nearby an organised group of hikers were getting ready to depart. They were fully kitted out with hiking poles and hooded wet weather gear over the top of bulky layers of warm clothing ...

Life has a habit of throwing challenges our way that can knock us down. If we have not got sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. We can all do with some help in becoming the kind of person who can pick themselves up and keep moving forwards, stronger than we were before. Such a person can become self-actualized, have reached their full potential as a human being. Read on. We could all benefit from having strategies to help us deal with the challenging events that come our way in life. Losing your job or business, relationship break-up,...