Showing results by narrator "Erin Bennett" in All Categories

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness.

Not since the atomic bomb has a technology so alarmed its inventors that they warned the world about its use. Not, that is, until the spring of 2015, when biologist Jennifer Doudna called for a worldwide moratorium on the use of the new gene-editing tool CRISPR - a revolutionary new technology that she helped create - to make heritable changes in human embryos.

New York Times bestseller Eleanor Herman, author of Sex with Kings and Sex with Presidents, returns with another work of popular history, exploring the history of misogyny against women with power from Cleopatra to Kamala Harris.

Carol Cash Large, longtime friend of Blake Shelton, helped move the award-winning musician to Nashville just two weeks after he graduated high school at the tender age of seventeen and has been with him every step of the way since. In Blake Shelton: Happy Anywhere, she takes you backstage for personal and unique insight into the life of the young singer. From Shelton's work with producer Bobby Braddock, recording his number one song "Austin," and performing on the Grand Ole Opry to his record-breaking seventeen consecutive number one songs and beyond, she has been right there.

At forty-five, Chef Nina has all but given up on her dream of having a kitchen of her very own. Once hailed as the fresh, new face on the restaurant scene, she saw her hopes for the future fall like an overbaked soufflé after the man she loved betrayed her and destroyed her reputation. Ten years later, Nina gets one more chance to make her dreams come true. While her friends convert a run-down beach house, Nina tests out new dishes for the Café at Sugar Sand Inn. But when rumors of Nina’s past threaten the Café, will diners patronize the restaurant she’s always wanted?

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Stay-at-home mom Eloise Williams is PTO president and a respected local philanthropist who sits on the boards of many distinguished charities. In addition to being a doting wife and mother, she is also a serial killer.

Charlie may be a proud new grandfather, but he and Diesel still have work to do at Athena College and the small Mississippi town's public library. He's too busy to deal with true-crime writer Jack Pemberton, who wants Charlie as the subject of his latest book - and who won't take no for an answer. A more appealing proposition for Charlie is spending time helping a kind, elderly man navigate the library's genealogical database. But he's shocked when he learns that the visitor's search is focused on a member of his own family: his late aunt's husband.

Could a secret lost in the past be the key to saving the Dane Crown Inn?

Greek billionaire Leon Carides has it all: wealth, power, notoriety, even a wife - though he's never touched his convenient, innocent bride. Then an accident rids this damaged, debauched playboy of his memories. Leon remembers nothing except his wife's sparkling blue eyes. Now the desire he feels for Rose overrides the gaps in his past, making her impossible to resist! But when his sins catch up with him, can Rose forgive the mistakes of the man he once was?

Forty-five-year-old Erin has grown restless with her life, which is odd because she’s spent the past twenty years roaming the globe. Between summers in Alaska and winters in the Florida keys, she’s climbed the steps of Machu Picchu, hiked long sections of the Great Wall of China, and kayaked down the Amazon. Lately, though, Erin has felt the urge to put down roots, strengthen her neglected relationship with her sister, Reggie, and reconnect with her two best friends, Michelle and Nina.

In the past 50 years, the American short story has changed dramatically. New voices, forms, and mixtures of genres have brought this unique US genre a thrilling burst of energy. This rich anthology celebrates this avalanche of talent. Beginning in 1970, it culls together a half century of powerful American short stories from all genres, including - for the first time in a literary anthology - science fiction, horror, and fantasy.

Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.

President and CEO of Mercy For Animals Leah Garcés explains how food and farming policies have failed over decades and offers insights into the wave of change coming from a new crop of farmers and communities who are constructing a humane and sustainable farming system. Factory animal farming faces an abundance of issues—from environmental concerns and animal cruelty, to exploited farmers and poor working conditions—and more and more farmers are searching for a way out and for a new start.

Satisfy your craving for extraordinary authors and exceptional fiction: Meet the women writers who defied convention to craft some of literature’s strangest tales, from Frankenstein to The Haunting of Hill House and beyond. Frankenstein was just the beginning: horror stories and other weird fiction wouldn’t exist without the women who created it. From Gothic ghost stories to psychological horror to science fiction, women have been primary architects of speculative literature of all sorts. And their own life stories are as intriguing as their fiction.

The history of wives is largely one of silence, resilience, and forbearance. Toss in celebrity, male privilege, ruthless ambition, narcissism, misogyny, infidelity, alcoholism, and a mood disorder or two, and it's easy to understand why the marriages of so many famous writers have been stormy, short-lived, and mutually destructive. "It's been my experience," as the critic and novelist Elizabeth Hardwick once wrote, "that nobody holds a man's brutality to his wife against him." Literary wives are a unique breed, requiring a particular kind of fortitude.

It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.

When sisters Ivy and Shelly Bay form a book club to help support a local bookshop on the beach, friends and guests of the old beach house inn are eager to join, although one new member harbors a potentially devastating secret. Meanwhile, a discovery in the historic beach house inn brings the past to light, and recently widowed Ivy grapples with the idea of a new marriage. But when a threat arises during a book club meeting that could harm the entire beach community, members pull together, proving that the bonds of family and friendship are more important than ever in Summer Beach.

In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering.