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Meditation for Daily Stress: 10 Practices for Immediate Well-Being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces listeners to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day.

From realizing that there is no “right” way to live to respecting our planet and learning what really makes someone a winner, the messages at the heart of Natalie Portman’s Fables are modern takes on timeless life lessons. Told with a playful, kid-friendly voice, Portman’s insightful retellings of The Tortoise and the Hare, The Three Little Pigs, and Country Mouse and City Mouse are ideal for listening and are sure to become beloved additions to family libraries.

Natalie Marie Janji is a graduate of Loyola Marymount University in Los Angeles, CA with a BS in chemistry and a passion for helping others succeed. She knows the challenges of college life, and in The Miracle Morning for College Students she shares from her wisdom and experience to help students achieve at the highest level.

Young, sexually curious Serenity has always desired both men and women, so when she heads to college in Washington, DC, she’s excited to explore her own carnal limits when she hooks up with Sadie Smith. But soon her life will change forever.

The underground mine fires ravaging Pennsylvania coal country have forced 11-year-old Brigid Howley and her family to seek refuge with her estranged grandparents, the formidable Gram and the black lung-stricken Gramp. Tragedy is no stranger to the Howleys, a proud Irish-American clan who takes strange pleasure in the "curse" laid upon them generations earlier by a priest who ran afoul of the Molly Maguires. The weight of this legacy rests heavily on a new generation, when Brigid, already struggling to keep her family together, makes a grisly discovery in a long-abandoned bootleg mine shaft.

It's been more than 50 years since a tornado tore through a drive-in movie theater in tiny Mercer, Illinois, leaving dozens of teens - a whole generation of Mercerites - dead in its wake. So when another tornado touches down in the exact same spot on the anniversary of this small-town tragedy, the town is shaken. For Brenna Ortiz, Joshua Calloway, and Callie Keller, the apprehension is more than just a feeling. Though they seem to share nothing more than a struggle to belong, the teens' paths continue to intersect, bringing them together when they least expect it.

More than two decades after Darrell Cannon was tortured into a false confession of murder, he was finally released from prison with hardly an apology. He wasn’t the only one with a story to tell. Award-winning author Natalie Y. Moore reveals the fight for justice and reparations engineered by Chicago’s Black People Against Police Torture movement. More than one hundred African Americans were brutalized by Chicago Police Department Commander Jon Burge’s sadistic, state-sanctioned “interrogation” ring that operated within the department for decades.

Based off her highly anticipated book of the same title by USA Today Best Selling Author, Natalie Runion, the I Don't Even Like Women Podcast is for every woman and even man who wrestles with their relationship with women from the marketplace to the church pews. Listen in as Natalie talks with women from all walks of life, occupations and seasons of life as they navigate the lies we believe about women that keep us from finding true sacred sisterhood and the scripts written over us that have created false identities making it hard to love ourselves.

When something is forbidden, it becomes maddeningly tempting. Judas Barron, for example. Wicked blue blood and heir to a severely twisted cutthroat society. Everyone knew who he was and what crew he ran with - a clandestine group of filthy rich kids surrounded by ominous secrets. Secrets that were rumored to be dark, dirty, and stained with blood. It was never my intention to get tangled up with them, but Judas and I had a secret, too - one he was determined to make sure I took with me to my grave, which meant keeping me by his side.

Bossbabe is one of the world's largest communities of ambitious women, with over 4.2 million followers and the top online membership for women entrepreneurs. We're passionate about helping you build a Freedom-Based Business™ to make more money + live a lifestyle you love. Every week, the bossbabe podcast brings you the real behind-the-scenes of building a wildly successful, profitable + reliable business, plus tools and strategies to make sales on repeat, grow an audience on social media, + create the life you truly want.

As society shifts its perspective on allyship—moving from being "not racist" to "anti-racist"—White allies are being called upon to work toward changing the status quo. However, the vast majority of resources on this topic emphasize educating allies about anti-racism without teaching them how to do anti-racism work. This leaves well-meaning allies feeling stuck, frustrated, and afraid of getting it wrong. Beyond Fragility fills this gap by providing a step-by-step approach to effective anti-racism allyship.

Sarah Avery had spent years carefully reconstructing her broken life back together, after her husband Thomas, the love of her life, had drowned 14 years earlier. When suddenly she comes face to face with a man named Collin, who is Thomas's exact look-alike, on the streets of Wilmington, North Carolina, she convinces herself that he is, somehow, actually Thomas himself. Yet in response, he has no recognition of her or their life together. However, the attraction between the two of them is powerful and immediate.

Gloria wants her daughters to learn they aren't too young to make a difference, so she gets them involved in her annual benefit and auction. But as things often do with the trio of smart and sassy sisters, they get themselves and their nanny, Miss Julia, involved in a lot more than just helping Mom raise money for a worthy and wonderful cause.

Theo's always been impulsive. But telling Paige how he feels? He's obsessed over that decision. And it's time. Tonight. At the party on the riverbank, under the old walking bridge, site of so many tales of love and death. Paige has had a crush on Theo since they first met, but she knows her feelings are one-sided. She's trying to move on, to flirt. A party at the river is just what she needs. Except a fight breaks out, and when Paige tries to intervene - Theo's fist lands in her face.

12-year-old Lucy can hardly believe her luck when she is selected for the Wildlands Safari Escape Challenge at her local zoo. But she will quickly discover the challenge have more surprises than any of them bargain for...and they are all in for a wild ride aboard a van making its way across the safari park!

Whether you’re struggling to get started, afraid of making a big decision, or clinging to a path no longer meant for you—this book is the kick in the pants you need to take the next step and go after what you want. Gutsy is your guidebook to uncovering the audacious courage within you and making an impact on this world that only you can make. This book will help you learn to turn off the expectations of others, ask for what you deserve, stick your neck out, and be brave enough to take that next step.

You couldn't put your finger on it, but it seemed like everyone else was privy to information—from a book, class, workshop, or mentor—but you were left in the dark. If that's you, and it's hindering your professional progress, Natalie Born's Set It on Fire: The Art of Innovation is exactly what you need.

In a post-flood world, where the United States has transformed into the United Islands, Celine emerges from six years of presumed death. Thrust into a royal family embroiled in secrets, she navigates her new found identity, her place among the royal elite, and unfamiliar relationships with her five prince brothers and her new, alluring stepbrother Luck.

Thirty-one-year-old Charlie isn't in the mood for Christmas cheer. Her boyfriend has left her for his personal trainer, her mother has absconded with her latest husband for the holidays, and - adding insult to (literal) injury - her London apartment has just been destroyed by a gas leak. Single, mildly concussed, and temporarily homeless, Charlie realizes there's only one place to go: Cozy Canine Cottages, where she'll spend the season looking after her cousin Jez's doggy day care center. And if she's not exactly a dog person, well, no one has to know.

Welcome to Forensic Friday where we examine the intersection of true crime, psychology and the heart of being human in the middle of it all. Jeannine Anderson, MA, LPC, LAC, DVCS and Natalie Halcomb, MA, LPC, DVCS Apprentice are a dynamic duo providing forensic services to clients all along the front range in Colorado. Both specialize in risk assessment, psychopathy, trauma, relationships, and motivational interviewing. In addition to their work in the criminal justice system, Nat and Jeannine support survivors in the community through direct clinical care and advocacy.