Showing results by narrator "sangita chauhan" in All Categories

You’re about to discover how to fight the bad habits formed over a lifetime of turning to food for comfort. Here is a preview of what you'll learn: what binge eating disorder really is and how to handle judgmental people; ways to control your food consumption; and much more!

Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.

Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.

Learn everything you need to know about Wiccan altar and tools. Have you been called to the path of magick? Are you curious about the Wiccan religion and the power of spellcraft? Do you want to learn more about the tools and altar that form the basis of a magickal Wiccan practice? If so, then Wicca Altar & Tools: A Beginner's Guide to Wiccan Altars & Tools for Spellcraft is right for you! With proper care and use, your ritual tools can help bring clarity and energy to your magick.

Psychic development and understanding. Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this book, it will provide all that and more....

This is an in-depth beginner's guide on how to tackle diabetes head on and take control of your life. This book will take you on the journey through how and why diabetes rears its ugly head and then show you how to reverse it. With clear and relevant tips on how to change your life and your health, this guide will arm you with the tools and knowledge to become healthier, stronger, happier, and diabetes free.

Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.

For over 10 years, Amber Cummings endured unspeakable abuse from her husband James. Isolated in their quiet seaside home in Maine, Amber suffered through verbal abuse, physical assaults, and marital rape. Her husband James was a foaming-at-the-mouth psychopath, a neo-Nazi who was plotting to set off a dirty bomb during Obama's Washington D.C. inauguration. It was his addiction to child pornography, however, that finally pushed Amber to the edge.

This book contains actionable steps and strategies on how to prepare for marriage and what essential things you should learn about it. It is divided into five chapters which will each give you a different perspective for understanding marriage and developing the character you need as a wife. This will save you from a lot of marriage drama and consequences.

You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.

Learn how to use Etsy and Facebook advertising to market your business products and services.

Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.

Practical Mindfulness in an Impractical World: Creating Daily Mindful Habits. This audiobook also contains valuable information on mindfulness meditation and how you can use it to improve the different aspects of your life. Each day, you‘re faced with a variety of challenges that test your patience, make your day a little harder, and make your life a little difficult to live. There are just so many happenings in the world you cannot control. Aim to discover your hidden potential within that you have at all times.

Hygge is the ability to enjoy the simplest things, finding them of special value. This is a way to get a boost of vitality and inspiration that is hidden by the daily hustle and bustle. This is an opportunity to know your real self, who is no longer visible behind the wall of home and work affairs. In this audiobook, you will find an explanation of what hygge is and how you can achieve it. Simple tips will help you to feel hygge and bring a little calm and serenity into your life.

A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape.

Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories? We have found a solution that will work for you, even if other diets haven’t worked for you in the past.

Hailed as a pioneer in the field of nursing and medicine, Florence Nightingale has inspired millions during her time. The field of nursing and medicine follows its basic tenets and exists because of this woman. Her written manuals, Notes on Nursing, Notes on Hospitals, along with her countless selected letters to her nurses, friends, and family, have been read and reread countless times.

Cuba is more than just an exploration of culture, tourism, and people. It's actually an excellent place to visit when it comes to historical significance from past to present, for generations to come. For instance, Cuban society is rich in influences, although Cuban customs greatly vary, which is dependent on certain cultural influences. This country is in fact located in the stunning Caribbean that comprises the mainland of Cuba called Isla de la Juventud, along with other archipelagos.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? In this book, it will provide all that and more. Psychic awareness for fortune telling, ESP, and mind reading. Learn how to enhance your life and develop your psychic abilities and your intuition.

Lorna has loved Blane, Laird of Nairn, for years but his bitter mother, Lady Morna, does what she can to keep Lorna and Blane apart, including arranging a marriage for Blane that will benefit both clans. When Lorna discovers that Blane is betrothed to Edana, daughter of the Laird of Shetland, after not having seen him in over a year, her world collapses. Edana's parents are pushing for a quick marriage, keeping it a secret from Lady Morna that they are desperate for money.