Showing results by narrator "Eileen Stevens" in All Categories

Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. The Anatomy of Anxiety offers a fresh, much-needed look at mental health, offering actionable strategies for managing our moods.

The tree is decorated, the cookies are baked, and the packages are wrapped, but the biggest celebration this Christmas is Gaby Summerhill's wedding. Since her husband died three years ago, Gaby's four children have drifted apart, each consumed by the turbulence of their own lives. They haven't celebrated Christmas together since their father's death, but when Gaby announces that she's getting married - and that the groom will remain a secret until the wedding day - she may finally be able to bring them home for the holidays. But the wedding isn't Gaby's only surprise....

In this beautifully written and powerful debut novel, Ella Joy Olsen traces the stories of five fascinating women who inhabit the same historic home over the course of a century - braided stories of love, heartbreak, and courage connect the women, even across generations.

White House executive chef Ollie Paras has served plenty of meals to foreign dignitaries from around the world. But someone is ready to serve her an ice-cold dish of revenge.... Things are about to really heat up for Ollie. News of a bombing and attempted breakout at a federal prison reveals that the brother of a terrorist she helped defeat is back with a vengeance. And after she gets mugged on her way home from work, the Secret Service won't leave her side, fearing that she is now a target.

In 1988, when Kimball is only four years old, her mother attempts suicide on Mother’s Day—and this becomes one of many things Kimball’s family never speaks about. As she searches for answers nearly thirty years later, Kimball embarks on a thrilling journey into the secrets her family has kept for decades. Using old diary entries, hospital records, home videos, and other archives, Margaret pieces together a narrative map of her childhood in an attempt to understand what no one likes to talk about: the fractures in her family.

Constance Sparks always says yes…when her capricious best friend needs money; when her boss gives her more responsibility without a raise; and when her boyfriend, Hayden, who is very kind but also secretive, asks her to marry him. While planning their wedding—and struggling with anxiety about the right course for her future—Constance researches the history of her antique engagement ring and unearths the name of a man who might be connected to it, plus his tragic love story.

In the future, love is complicated and death is not necessarily the end. Love Minus Eighty follows several interconnected people in a disquieting vision of romantic life. There's Rob, who accidentally kills a jogger, then sacrifices all to visit her in a cryogenic dating facility, seeking forgiveness but instead falling in love. Veronika, a shy dating coach, finds herself coaching the very woman who is stealing the man she loves. And Mira, a gay woman accidentally placed in a heterosexual dating center, desperately seeks a way to reunite with her frozen partner as the years pass.

Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enriching and empathetic way to raise your children, Five-Minute Mindfulness: Parenting is the perfect companion. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend with your family is rewarding for you, your partner, and your children.

An ill-fated romance between a girl from the wrong side of the tracks and a boy from the richest family in a small upstate New York town has dire consequences for three generations. A gold ring, inscribed with "I Stay Near You", triggers a complex chain of events as it's passed down from one generation to the next.

It’s bad enough that estranged cousins Becka and KJ must see each other at their grandfather’s funeral, but when he leaves them a bucket list of places to visit together over the summer so they can earn their inheritance, it seems like things are about to get much worse. However, with each trip the cousins complete, like riding mules into the Grand Canyon or encountering a bear and a hot tour guide at Yellowstone, they steadily learn about each other and begin to trust one another - that is, until the truth behind Grandpa’s bucket list and their family feud is revealed.

Kidnapped from her Oregon-bound wagon train, a schoolteacher falls into the hands of a handsome bounty hunter and finds herself swept up in an entirely different kind of adventure. Abigail Bliss can't tell anyone her real name. Her father insists on using an alias for their sudden move to Oregon - a turn of events that signals trouble. When bounty hunter Tanner McKnight kidnaps her, determined to take her to her wealthy grandfather in Chicago, Abby vows not to go quietly.

Tensions are running high as the White House staff adjusts to a new chief usher and prepares for a high-stakes state dinner, where everything must be perfect. But as the date for the event approaches, things go disastrously wrong when the secretary of defense is found dead in his home, seemingly killed during a break-in. At the same time Olivia’s fiancé Gav is looking into the mysterious murder of an old friend.

In The Courage to Rise, Liz Arch shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition.

Lying is unbearable, betrayal is inevitable, and choosing which path to take is impossible. Olga Gay Worontzoff ended her senior year as an eighteen-year-old girl totally in love with Nate, enjoying their new romance and about to attend the university of her dreams. Now she's spending her summer in the weird subculture of the Underworld, with charmingly witty and powerful angels, and problematic demons, trying to rescue Connor, the best friend and secret crush she was unable to save during a freak accident.

If you love stories about amazing single dads, mouthwatering chocolate cupcakes, and friends who can't remember why they were ever "just friends" in the first place, The Summer Wedding is the sweet, second-chance romance for you. Jenn Fairhurst wants her Married in Malibu wedding cakes to be legendary. Her job baking sweet treats at the Southern California wedding venue means everything to her - even if she's not sure that she'll ever be able to love, or trust a man, again after going through a terrible divorce.

After Sir Walter Raleigh failed in his attempt to found a settlement at Roanoke, a colony on the Chesapeake Bay was successfully established. Primary source materials enhance lively text to give students an in-depth look at what led to the formation and success of the colony of Virginia. No other colony - except Massachusetts - was more influential in the formation of America as a nation.

Pretty, popular Marijke Monti and over-achieving nerd-girl Lily Spencer have little in common - except that neither feels successful when it comes to love. Marijke can’t get her boyfriend to say “I love you” and Lily can’t get a boyfriend at all. When the girls end up at a late night showing of Titanic, sniffling along with the sinking ship, they realize that their love lives could - and should - be better. Which sparks an idea: Why can’t life be like a movie? Why can’t they create perfect romantic situations?

While Joclyn is trapped in the tormenting hell of Cail's mind, the battle around her only continues to grow and spread. Edmund has infiltrated the underground hallways of Prague, guiding the massacre that would end the lives of the last of the great magical race. In her attempts to stop him, Wynifred has been captured and her magic restrained. Chained up in the ancient dungeons of Prague, her fate is left in the hands of her father, who has tried to kill her before.

A collection of glittering, surprising, darkly funny stories of people testing the boundaries of their lives - from the award-winning author of Dual Citizens. Populated with imperfect families, burned potential, and inescapable old flames, the 13 stories in We Want What We Want are, each one, diamond-sharp - sparkling with pain, humor, and beauty.

Ophelia von Hairball V of Burglaria, international kitty of mystery, is always fishing for a new mission im-paws-ible. So when a thief steals a dangerous artifact from its vault, the Furry Feline Burglary Institute (FFBI) puts Ophelia in charge of stealing it back. But when the cat’s away, the dogs will play. The Central Canine Intelligence Agency (CCIA) is hot on her tail - and they want the artifact for themselves! She’ll need some dashing disguises, great gadgets, and even a robo-dog to save the world in style!