Showing results by author "The Great Courses" in All Categories

In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

The Science of Information: From Language to Black Holes covers the exciting concepts, history, and applications of information theory in 24 challenging and eye-opening half-hour lectures taught by Professor Benjamin Schumacher of Kenyon College. A prominent physicist and award-winning educator at one of the nation’s top liberal arts colleges, Professor Schumacher is also a pioneer in the field of quantum information, which is the latest exciting development in this dynamic scientific field.

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.

Without even realizing it, we all use the fruits of political philosophy. From liberty to democracy to community, the terms and concepts originated by political philosophers are ingrained in our global consciousness. Yet many of us have an incomplete picture of how these ideas developed and, quite possibly, a skewed perception of their intentions and implications. This highly relevant course sheds light on the labyrinth of Western political and social theory, as well as its influence on modern history.

Gravity controls everything from the falling of an apple to the rising of ocean’s tides to the motions of the heavens above. If you’ve ever wondered how this most puzzling force works across our entire universe, you will be delighted by this 24-part course that is accessible to any curious person, regardless of your science education. No other product on the market presents the subject of gravity in as much detail as this course, which will follow the past 400 years of research and experimentation in the field.

Why are we choosing to have fewer children, even as we put more time into raising each one? Why are we so often willing to follow the herd and the opinions of strangers when making important decisions, even when those decisions are deeply personal? Most surprising: Why are questions like these increasingly attracting the attention of economists?

Classical physics is about how things move, why they move, and how they work. It's about making sense of motion, gravity, light, heat, sound, electricity, and magnetism, and seeing how these phenomena interweave to create the rich tapestry of everyday experience. It is, in short, the hidden order of the universe.

What do you really know about the fight against slavery in America? We’re all familiar with the Underground Railroad and the Emancipation Proclamation, but the fight against slavery was not some sudden movement that sprang up in the middle of the 19th century. Resistance from the enslaved started on the western coast of Africa in the 15th century and continued as the institution of slavery was codified in America, culminating with the War between the States.

Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you-and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle.

For most of the last 2,000 years, questions about the figure of Jesus have begun with the Gospels, but the Gospels themselves raise puzzling questions about both Jesus and the religious movement within which these narratives were produced. Is it possible to shape a single picture from the various accounts of his life given us by these Gospels?

We rely on effective research in many areas of life, and at times our lives even depend on it. But what is it that makes research effective? Any good research rests upon, above all else, method. In these 24 dynamic lectures, you’ll discover the remarkable procedures and techniques that make research such a powerful tool. This brilliantly conceived course gives you a deep, detailed, and practical guide to proper research methods - methods that are broadly applicable to all kinds of research.

These 24 lectures introduce what is considered the most important collection of post-New Testament writings. Although largely unknown and unread, these writings provide a treasure trove of insights into Christianity, and they are crucial to understanding the development of a religion that was shaped largely outside the pages of the New Testament itself.

It still takes a major effort of historical imagination to enter the minds of those who lived during the Reformation Era; who were willing to suffer martyrdom or martyr others for what we would regard as minor doctrinal differences. These 36 lectures are designed to take you inside the minds of those who supported the Reformation and those who resisted it.

Over the course of 24 lessons, including the eight meditation checkups within lessons, you will learn both what Zen has traditionally meant for East Asians and what it can mean for contemporary Westerners. Prepare to be challenged as Professor Davis asks you to set aside your preconceptions in order to open yourselves to what Zen masters who lived in the past and in distant lands have to teach you.

Dmitri Shostakovich is without a doubt one of the central composers of the 20th century. Drawing on both the flood of declassified documents from the Soviet Union that began in 1991 and Shostakovich's own extraordinarily frank posthumous reminiscences, Professor Greenberg shows how Shostakovich, who, in the words of a friend, "did not want to rot in a prison or a graveyard" was still unwilling to become a docile instrument of the Soviet regime.

For more than 1,500 years, the literature of Great Britain has taught, nurtured, thrilled, outraged, and humbled readers both inside and outside its borders.Chaucer, Shakespeare, Dickens, Austen, Swift, Conrad, Wilde-the roster of powerful British writers is remarkable. More important, Britain's writers have long challenged readers with new ways of understanding an ever-changing world.This series of 48 fascinating lectures by an award-winning professor.

Beginning in the 16th century, the Protestant Reformation and the Scientific Revolution began to erode the position of authority. As a result, new philosophers began constructing a universal rationality independent of faith. This schism fundamentally changed the course of Western civilization, and it has had consequences that remain with us to this day. This 36-lecture journey will help you understand exactly what the debate has been and will continue to be about.

Take a riveting tour of the Italian peninsula, from the glittering canals of Venice to the lavish papal apartments and ancient ruins of Rome. In these 24 lectures, Professor Bartlett traces the development of the Italian city-states of the Middle Ages and the Renaissance, showing how the modern nation of Italy was forged out of the rivalries, allegiances, and traditions of a vibrant and diverse people.

Over the years, Classical archaeology has evolved from a pastime of collectors and antiquarians to a mature science. Today, the field is a multidisciplinary effort that involves not only traditional diggers, but also geologists, geographers, anthropologists, and linguists.These 36 lectures introduce you to this fascinating field of study. Professor Hale guides you through dozens of ancient sites with the skill of a born storyteller.