Showing titles in Combat Sports & Self-Defense

Discover the Truth About Habits You Haven’t Been Told… Have you ever tried to make changes in your life, but found yourself battling between what you should be doing and what you actually feel like doing? You try to get fitter, improve your training, learn a new skill or stop that negative habit, but somehow the willpower doesn’t last and soon you are back to where you started, frustrated and wondering what went wrong. The reality is, most people’s attempts to ‘get motivated’ to be ‘more productive’, quit destructive habits, and make positive changes in life are a waste of ...

Cane Fighting Techniques For The Real World! Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense. The Ultimate Self-Defense Weapon for Everyone! While seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this...

Unlock Lightning-Fast Speed: Master the Art of Speed Training for Martial Arts and MMA Are you ready to unleash incredible speed in your martial arts or MMA techniques? This book is your ultimate guide to developing lightning-fast strikes, explosive power, and rapid reaction times using proven methods employed by the world’s top fighters, coaches, and athletes. Inside, you’ll discover: Dozens of drills to easily integrate into your training routine How to predict an opponent's attacks before they make them! The truth about muscle memory and how to harness it The secret to 'quick eye' ...

Each week, 16-time World Heavyweight Champion "The Nature Boy" Ric Flair, examines his two-time Hall of Fame career along with his friend Conrad Thompson. Flair will go beyond his New York Times best-seller, beyond his ESPN 30-for-30 and beyond all the stories told and written before, to take a deep dive into the greatest wrestling career of all-time. Shows will include watch-alongs of Flair's greatest matches, special guests, and questions from you the listeners. Don't miss a single episode. Subscribe to 'To Be The Man' on iTunes or anywhere you get your podcasts. Learn more at ...

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or ...

Everything you heard about the Divided Championship Era is Wrong In April 1925, Stanislaus Zbyszko double-crossed Wayne "Big" Munn legitimately beating Munn for the world title. On Memorial Day 1925, both men lost to their opponents. For the next two years and nine month, Ed "Strangler" Lewis and Joe Stecher each claimed the world title. What is the true story of the Divided Championship Era?

"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling", while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate...

Grandmaster Chan represents the sixth generation of the Wah Lum Kung Fu system and has over 60 years of martial arts experience. He has instructed thousands of students and has schools throughout the world. Grandmaster Chan has appeared on national television in Discovery Channel’s Secret of the Warrior’s Power and in ESPN.

This book is a comprehensive guide to Taijiquan, or Tai Chi, a Chinese martial art known for its slow and graceful movements. It covers a wide range of topics related to Tai Chi, including its principles, techniques, applications, and philosophy. The book is divided into 32 chapters, each focused on a specific aspect of Tai Chi practice. Some of the topics covered include footwork, body alignment, energy flow, joint control, qigong exercises, and the integration of Tai Chi principles into daily life. The book provides detailed explanations, diagrams, and instructions, making it a valuable ...

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

When we think of martial arts in “old China,” we get visions of violent convulsions of dynastic change, devastating rebellions, civil wars, and banditry. Throughout the centuries there was a need for masters who possessed highly effective martial skills for positions in the military, protection services, and law enforcement. Out of this historical reality emerged a national treasure we call taijiquan. Chen t’ai chi's mystique remains fundamentally a true fighting art, including bare-handed forms and applications, plus an arsenal of weapons that includes the spear, straight sword, ...

When we think of martial arts in “old China,” we get visions of violent convulsions of dynastic change, devastating rebellions, civil wars, and banditry. Throughout the centuries there was a need for masters who possessed highly effective martial skills for positions in the military, protection services, and law enforcement. Out of this historical reality emerged a national treasure we call taijiquan. Chen t’ai chi's mystique remains fundamentally a true fighting art, including bare-handed forms and applications, plus an arsenal of weapons that includes the spear, straight sword, ...

Robin Horsfall shot and killed one of the leading terrorists inside the Iranian Embassy when the SAS stormed the building. He served with the SAS during the Falklands War and on subsequent counter-terrorist operations. He tells his personal odyssey from boy-soldier to paratrooper with insight and wisdom. His enemies were not just terrorists: he fought the institutionalized brutality of the Parachute Regiment -- and his own inner demons. He learned the difference between physical and moral courage; between officers who expect you to be ready to die for them, and those who actually want you ...

The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this audiobook, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction - achieving peak performance and transformation along the way.

Edwin Valero's life was like a rocket shot into a wall. With a perfect knockout record in twenty-seven fights, the demonic Venezuelan boxer, known as "El Inca" and "El Dinamita," seemed destined for a clash with all-time great Manny Pacquiao. But the Fates had other ideas. Fueled by cocaine and booze and paranoia, Valero blazed into a mania that derailed his career in the ring and resulted in the brutal death of his young wife Jennifer—and soon afterward, his own.

Hakkiyoi - Let’s Learn Sumo. Bite sized episodes where we learn about that Japanese sport of Sumo. Extended episodes of Previews and Reviews of Sumo Tournaments. An Aussie Sumo fan. Join me on Insta, X and YouTube at Least Learn Sumo.

Yamamoto Tsunetomo was a samurai for thirty years, following his father, and grandfather. Tsunetomo did not commit ritual suicide on his master's death (as was the practice) because his master forbid it. Later, Tsunetomo recounted his thoughts and stories to Tashiro Tsuramoto who compiled and published this work in 1716. "Hagakure" (literally "hidden leaves" or "in the shadow of leaves") is also known as "The Way of the Samurai". Aphorisms from the book were popularized in the 1999 Jim Jaramusch film "Ghost Dog" starring Forest Whitaker.

A larger-than-life working-class hero, Romford born and bred—always ready with the perfect soundbite—Barry Hearn was famously described as 'roguish but never a rogue'. Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive globally televised event. Away from the table, his promotions empire casts its net over a dozen sports—from professional boxing to darts, fishing to 10-pin bowling—and his career spans four decades.