Showing titles in Coaching

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success. Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.

Tom Sotis is this generation's most prolific instructor of knife fighting. Having taught over 1200 seminars in twenty-five countries, Tom has earned worldwide acclaim for his unique theories and coaching methods. The Way of Tactics is presented in three parts. “Life Lessons” is intended to entertain readers while offering valuable personal insights from the training and experiences of one of the world's most lethal men. A “Manifesto of Invincibility”, presented through the prism of knife fighting, has useful applications for warriors, executives, and athletes. It presents a ...

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

India is a country with more than one billion people, a fanatical national cricket obsession, and exactly zero talent scouts. There, superstar sports agent J. B. Bernstein knew that he could find the Yao Ming of baseball - someone with a strong arm and enough raw talent to pitch in the major leagues. Almost no one in India is familiar with the game, but Bernstein had heard enough coaches swear that if you gave them a guy who throws 100 miles an hour, they could teach him how to pitch.

In Beyond the Bleachers: Encouraging Success without Stress, a Parents Tool Kit, the author offers a powerful examination of the often-complex relationship between parents, coaches, and young athletes. Drawing from personal experiences as a coach and mentor, the author explores the damaging effects of parental over-engagement in youth sports, providing practical solutions to foster a healthier, more supportive environment.

Augusta National is golf’s Holy Grail. Navigating the azaleas to play the exclusive course that hosts The Masters is a pipe dream for every golfer. Imagine being afforded the opportunity not only to play the course, but to be able to bring your father along for the ride. To complete the priceless fantasy, Jack Nicklaus - “The Golden Bear” - hosts the round. Through fate, coincidence and good fortune, Joe Wessel managed to find a way to make that happen. In White Fang and The Golden Bear, Wessel recounts that special round, how it came about, and what happened....

Nick Saban called his boys the “ultimate team,” but it wasn’t just because they kicked the ever-living hell out of everyone on the football field. It was because the team leveraged a power and influence born of Southern pride to push back against a hateful legacy of racism that a populist president was exploiting to divide the nation. At a time when Americans needed real leaders in the face of so much hate, the sports world answered the call and fought back for the soul of the country.

Soccer Coaching: The Complete Guide to Goalkeeping is an essential resource for aspiring soccer goalkeepers looking to enhance their skills and become better at their position. Written by experienced coaches and goalkeeping experts, this comprehensive guide provides a step-by-step journey into the world of goaltending, covering everything from fundamental techniques to mental conditioning and continuous improvement. In this book, readers will learn the vital role of the goalkeeper and their impact on the game. They will explore the unique responsibilities, challenges, and leadership ...

Beyond the Skills and Drills: The Keys to Successfully Coaching Youth Sports is a how-to book. That is, how do volunteer coaches create the best possible sporting experience for our kids? This book redefines the term coach and looks at youth coaching from a teaching perspective. Bill addresses the pre-season, in-season, and post-season activities necessary to create the best hours of a child's week. Every youth coach in America needs to listen to and absorb this book.

Simply put, Mike Westhoff is the greatest special teams coach in National Football League history. Sharp-witted, creative, and intensely focused, Westhoff spent 32 years working alongside and learning from some of the legends of the sport—including Don Shula, Dan Marino, Bear Bryant, and Woody Hayes—while revolutionizing the most misunderstood phase of the game. Over the course of 657 games, primarily with the New York Jets and the Miami Dolphins, Westhoff was a relentless innovator.

A player who could hardly defend. A bleak soccer future as a bench-warmer. An athlete who lacked confidence in their game. Are you or a loved one enjoying soccer, but can’t stand not being confident on how to defend? Do you or a child have a problem stopping the team from shooting? Are you a parent or player that would love to stop the dribble of each opponent, but struggle even stopping the foot skills of one player? If any of these situations describe you, you are not alone. Coaches of soccer are good at having the team work together. Sadly, your abilities as an individual are often lost in the team’s tactics unless you are the star player on the team. The coach lets the best player do as they please but every other player must do their job, even though the coach may not always teach exactly how to do that job.

Are you ready to take your soccer game to the next level? Or just looking for ways to improve your understanding of the game? Consider the greatest players the beautiful game has ever seen. Pele and Puskas, Maradona - from the present time, Messi and Ronaldo.The likes of Zinedine Zidane, Thierry Henry, and Dennis Bergkamp, the great readers of the game such as Beckebauer and Bobby Moore and that devastating finisher, Gerd Muller. When we try to analyze what it is that made these players so successful and held in such regard, a number of similarities come to mind.

This is The Shift, where “for the love of the game” has given way to an exclusive world of wealth and greed. Learn about it from someone who has lived it as a coach, mentor, and most importantly, as a father.

This book is to assist baseball players to get the most out of their high school careers, regardless of location, and to help clarify the process of playing beyond high school. The High School Baseball Hitter's Handbook contains information to improve communication, goal setting, focus, enjoyment, and many other facets players are facing. This book is perfect for parents who have a son or daughter who is entering high school with the goal of playing baseball or for the player who is craving more for their development.

Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day? Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player. This audiobook’s main aim is to provide help with important areas of sleeping.

As a coach at the U12 level, you hold the key to shaping young players' soccer journey and instilling a lifelong love for the game. Soccer Coaching: U12 Soccer Coaching Bible is the ultimate resource for coaches seeking to make a profound impact on U12 players' development. This comprehensive guide takes you on a coaching journey, covering essential topics such as age-specific training methodologies, technical refinement, tactical understanding, progressive challenges, small-sided games, and deliberate practice. With a focus on the unique needs of U12 players, this book equips you with the ...

After 30 years of unprecedented access, this book takes the listener behind closed doors into the changing room, the training ground and the boardroom to reveal the real stories behind Barça's rise to global sports superpower - and its recent fall from grace. It includes interviews with the towering personalities responsible for transforming Barça including Johan Cruyff and Pep Guardiola. It details the work of coaches, medics, data analysts and nutritionists, as well as extraordinary players like Lionel Messi, in building not just a club but a football philosophy.

Learn 50 lessons to achieve your goals, and find inspiring stories from the world’s top athletes.