Showing titles in Sports & Outdoors

With the same blend of sage advice and common sense that made his first two audio programs essential parts of every golfer's library, Harvey tells how every woman, whatever her athletic gifts might be, can play great golf and enjoy the game to the fullest.

The Trail is a moving story of how nature helps us find what’s missing in our lives. The tale begins with Gil, who in the wake of his father’s death and recently fired from his job, agrees to accompany his father’s old hiking partner Syd on a month-long trek on the John Muir Trail. There’s just one problem: Gil hates camping and is woefully unprepared for the rigors of the journey. Moreover, he soon learns Syd may not survive the hike.

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

In Forged by Speed, Steve shares his incredible story, from the Steel City to the top step of the world championship podium. Honest, compelling and funny, it is the autobiography of a British sporting legend.

Mental fitness training is simply improving your ability to keep attention in the moment. The most challenging - and interesting - moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action.

Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. No Excuses is his inspirational autobiography that shows how a positive, can-do attitude gives someone we might see as disadvantaged the advantage over life.

Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could make a great player out of Ralph! The story unfolded....

Despite the game of basketball frequently evolving, many coaching and organisational approaches have remained unchanged across the last several decades. Coaching practices within the basketball world are often based upon entrenched traditions, social norms and the way things have always been done. The potential to optimise basketball performance and access large competitive advantages through an evidence-based approach have not been harnessed. Until now.

It's an old story—a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall—booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years. Doctors first identified "Punch Drunk Syndrome" in 1928. It later became known as "Dementia Pugilistica." Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told—until now.

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!

Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.

An icon of the environmental movement outlines a provocative approach for reclaiming our planet. According to Stewart Brand, a lifelong environmentalist who sees everything in terms of solvable design problems, three profound transformations are under way on Earth right now. Climate change is real and is pushing us toward managing the planet as a whole. Urbanization - half the world's population now lives in cities, and 80 percent will by midcentury - is altering humanity's land impact and wealth.

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.

With exclusive and unprecedented access to the Mercedes-AMG PETRONAS F1 Team, award-winning writer Matt Whyman charts the journey of the Silver Arrows as they face their greatest challenge: the race back to the front. Once untouchable, the winner of seven Drivers' World Championships and eight consecutive Constructors' World Championships confront the reality of no longer being F1's top dog. Whyman follows decorated drivers Lewis Hamilton and George Russell, Team Principal Toto Wolff, and the extraordinary men and women that design, build and race the team's cars as they fight back.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

The title of Ravenmaster is a serious title indeed, and after decades of serving the Queen, Yeoman Warder Christopher Skaife took on the added responsibility of caring for the infamous ravens. In The Ravenmaster, he lets listeners in on his life as he feeds his birds raw meat and biscuits soaked in blood, buys their food at Smithfield Market, and ensures that these unusual, misunderstood, and utterly brilliant corvids are healthy, happy, and ready to captivate the four million tourists who flock to the Tower every year.

Listen to Man and Bone's mindless conversations about sports, pro wrestling, and moving to Greenland. Catch the live experience weekdays from 3pm-6pm on 97.1 FM in Columbus, on The Fan App, or at 971thefan.com. The Fan, Ohio's Sports Destination.

Our feline companions are much-loved but often mysterious. In The Inner Life of Cats, Thomas McNamee blends scientific reportage with engaging, illustrative anecdotes about his own beloved cat, Augusta, to explore and illuminate the secrets and enigmas of her kind. As it begins, The Inner Life of Cats follows the development of the young Augusta while simultaneously explaining the basics of a kitten's physiological and psychological development.

In No Spin, Shane sets the record straight. From his extraordinary family history to his childhood as a budding Aussie Rules footballer in suburban Melbourne. From the legendary 'Gatting ball' to his history-making 700th Test wicket. From the controversy surrounding the diuretic pill in South Africa to his high-profile relationship with Hollywood star Elizabeth Hurley. Nothing is off limits, and Shane tackles it all with his trademark directness and humour.

James “Cool Papa” Bell (1903-1991) was a legend in Black baseball, a lightning-fast switch hitter elected to the National Baseball Hall of Fame in 1974. Bell’s speed was extraordinary; as Satchel Paige famously quipped, he was so fast he could flip a light switch and be in bed before the room got dark. In The Bona Fide Legend of Cool Papa Bell, experienced baseball writer and historian Lonnie Wheeler recounts the life of this extraordinary player, a key member of some of the greatest Negro League teams in history.