Showing titles in Health

Want Your Child to Thrive in the Outdoors—Even Without Wi-Fi, Google Maps, or a Grown-Up Nearby? Then Keep Reading… Do they dream of exploring forests, building shelters, or learning how to start a fire like a real-life adventurer? Are you looking for a fun, age-appropriate way to teach your child practical skills that build confidence, independence, and resilience? Do you wish there were a book that makes survival skills simple, exciting, and safe for kids aged 8 to 13? You’re in the right place. Survival Skills for Kids is your child’s ultimate guide to outdoor adventure, packed ...

Born and raised in Baltimore, Maryland, Michael Phelps began swimming at age seven at the urging of his mom. As a young boy, Michael was brimming with energy—more energy than most other kids his age—and Mrs. Phelps thought this sport could help keep him calm and focused. As Michael grew older, his skills improved, and he transformed into one of the greatest swimmers in the world, winning twenty-eight Olympic medals.

If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!

It was never supposed to happen ... Rylee Willet feels like she's caught in quicksand. She's always dealt with anxiety, but the fact that her dad's a highly respected fireman bolsters her shaky self-esteem and makes things okay. But her world turns upside down when her best friend takes part in a reckless prank that leaves her dad paralyzed, effectively destroying his firefighting career. Lacking the courage to confess her own part in the tragedy, Rylee places the blame squarely on the shoulders of her best friend and cuts her out of her life. But when unexpected circumstances bring the ...

The most important tradition in tiny St. Polonius is the annual Tasting of the Sacred Bear Liver. Each citizen over 12 must eat one bite of liver to prevent the recurrence of the Great Hibernation, when the town founders fell asleep for months. This year is Jean Huddy's first time to taste the liver. It doesn't go well. A few hours later, all the adults fall into a sleep from which they cannot be woken, and the kids are left to run things. At first, they have a blast. But then the town bullies take over the mayor's office and the police force....

Why is everyone so happy? In 26 charming stories, you will find messages that shine brightly and awaken greater awareness in listeners young and old. These stories create a vision of how the world truly can become a happier and more peaceful place to live. They also convey how important it is to support our children's positive imagination and beliefs and to allow them to be themselves so that they will go on to create a better world for all of us.

There's nothing like playing under a bright blue sky on a softball diamond. Find out everything you need to know for hitting one out of the park and turning double plays.

In 1955, 13-year-old Lyric, her older sister Summer, and their widowed father pack the car. Poor yet hopeful, they move from the hills of Virginia to Flint, Michigan, where "Poppy" plans to find factory work. Once they are in Michigan, Lyric and Summer love the excitement of the city. Lyric makes friends at her new school, but Summer feels like an outcast. Soon, the close bond between the two sisters begins to dissolve. Lyric always knew that Summer was a bit odd, but now Summer withdraws more and more into a fantasy world.

It’s one thing for scientists to use animals for their experiments. But it’s another thing entirely for them to use humans to test out a new vaccine or medical treatment - especially when the scientists are the subjects of their own experiments! Guinea Pig Scientists features brief but informative biographies of men and women who have changed the world by using their own bodies to test their scientific theories.

In her memoir Do You Dream in Color?, Laurie Rubin looks back on her life as an international opera singer - who happens to be blind. From her loneliness and isolation as a middle school student to her experiences skiing, Rubin offers her young listeners a life story rich in detail and inspiration drawn from everyday challenges. Beginning with her childhood in California, Rubin tells the story of her life and the amazing experiences that led her to a career as an internationally celebrated mezzo-soprano.

Clark the Shark has a loose tooth and needs to visit the dentist. But he's heard that the dentist is scarier than a box of blue whales! Uh-oh and oh no! Can Clark find a way to stay cool when it comes to tooth trouble?

It was clear from an early age that Dexter Procter was different. He started speaking at four seconds old. By the age of three, he had 87 A-levels, from Afrikaans to Zoology. And by ten, he was working as a paediatrician at Lilydale General Hospital. Despite a loving but annoying family and a couple of good friends (Rupi and Otto), Dexter’s always struggled to fit in. Add to this a mortal enemy (Dr Drake) and a major problem at his old school (all the teachers struck down with awful diarrhoea) – will Dexter be able to save his job, save the school and find his place in the world?

Mama cat must convince baby kitty that it's time to take a nap.

Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then there are the not-so-fun parts: body changes, school stress, and totally understandable social anxiety. It's enough to make a Rebel Girl's head spin! That's where we come in.

Tiny creatures lurk in the warm soil of the American South, waiting to attack a human victim. Once they invade through bare skin, the parasites travel deep into the gut of the unsuspecting host, where they suck blood like a vampire. Hookworm takes center stage in YALSA-winner Gail Jarrow’s third book of the Medical Fiascoes series. In this exciting medical mystery, she reveals how a parasite slowly drained the energy and life from millions of southerners. Can early twentieth-century scientists and doctors uncover its secrets, fight back, and cure the victims?

In this moving true story, Kao Kalia Yang shares her experiences as a young Hmong refugee navigating life at home and at school. Having seen the poor treatment her parents received when making their best efforts at speaking English, she no longer speaks at school.

Something weird is going on! Mrs. Yonkers, the computer teacher, is the nerdiest teacher in the history of the world. She can type with her feet! She buys foam cheeseheads off eBay! She even puts a webcam on a turtle! Is she trying to take over the planet?

Your belly is full of tiny creatures—and they love to eat! Along the river of your gut, tiny creatures move, eat, and grow. Learn more about the garden of microscopic flora growing inside the body and come on a journey that explains an important biological concept: the microbiome, the health of which affects everything in our bodies. Did you know that some foods are better for your microbiome (and you!) than others? The audiobook goes further into the science of the microbiome and reveals amazing facts about the gut.

★My mom calls them GREEN SMOOTHIES. ★ ★I call them green BARF.★ I've been drinking barf longer than I can remember. Mom made me do it! I really didn’t have any complaints about it for a long time. At least, not until I was old enough to realize what’s in it, which happened recently, thanks to my buddies who enlightened me. Turns out the green stuff I’ve been drinking so gullibly—and even calling it endearing names too embarrassing to mention (don’t ask me, I’m not ready to admit it…just yet)—contains some the most gag-inducing stuff on the face of this planet and ...

Judith Scott was born with Down syndrome. She was deaf, and never learned to speak. She was also a talented artist. Judith was institutionalized until her sister Joyce reunited with her and enrolled her in an art class. Judith went on to become an artist of renown with her work displayed in museums and galleries around the world. Poignantly told by Joyce Scott with Brie Spangler, Unbound is inspiring and warm, showing us that we can soar beyond our perceived limitations and accomplish something extraordinary.