"You are what you believe. If you really want to transform and get through the process well and with lasting effects, focus on the beliefs. Track what you believe and treat those."In this episode of Why Logosynthesis Works, Raya Williams discusses using Logosynthesis® as an energy model to support creativity and transformation. She offers real-life examples to describe what can shift for individuals as a result of this work. Raya is Practitioner and Instructor in Logosynthesis®. She is an author and coach … guiding people to get where they want to go—whether to have better relationships, gain that promotion, heal from something painful, find meaning, or perhaps deal with something unexpected. She holds a BSc Psychology and Counselling and MSc Psychology. Raya is the co-author of two books with Willem Lammers:

Alone to Alive: Logosynthesis ®and the Energy of Beliefs and Shaping Reality: Logosynthesis® and the Courage to Create.You can get in touch with Raya at https://logosynthesis.worksGet in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to relieve stress-related issues in work and life: https://thehealthylivingplan.com/⁠Download the 'Essence: Unlock Potential' App to get started right away:App Store: ⁠https://apple.co/3qLG3PY⁠Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠Web-based: ⁠https://essence.passion.io/⁠Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020)

For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

"You don't need to have the whole tree shaken. You can actually pull certain things out that need to be out of the way so that you can flow again."In this episode of Why Logosynthesis Works, Lindiwe Mthembu-Salter beautifully describes why Logosynthesis® resonates so deeply for her as a Zulu woman and in her work as a counsellor guiding individuals and groups to relieve suffering related to their ancestral past. She highlights how the foundational principles of Logosynthesis connect to the ancient Zulu wisdom of ubuntu (I am because of others) and supports a recognition for ancestors with honor and respect, while letting go of suffering and reactions to the past. She also speaks to the principles of working as a guide, finding purpose in work and letting go of (often hidden) patterns of the past that no longer serve you.

As a Logosynthesis Practitioner, counsellor, and wellness expert from Cape Town, South Africa, Lindiwe has over 22 years of experience in trauma counselling and community psychosocial programs. She shares how this approach is especially beneficial for healing professionals, helping them to relieve intensity to prevent burnout and emotional exhaustion. Whether you're a practitioner, caregiver, or someone seeking to break free from ancestral patterns, this conversation offers powerful insights into why and how using Logosynthesis® can empower you in work and life.

You can get in touch with Lindiwe at https://phuzumoya.com/wellness-healing/

Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠

Download the 'Essence: Unlock Potential' App to get started right away:

App Store: ⁠https://apple.co/3qLG3PY⁠

Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠

Web-based: ⁠https://essence.passion.io/⁠

Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020)

For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠

For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠

Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout.

Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

How does dissociation impact our lives, and what can we do to resolve it?

In this conversation, we explore the different levels of dissociation and how they may be expressed in our everyday lives. Mathias explains how this model is used to help people reclaim their energy and connection to their Essence.

We discuss how dissociation manifests, the challenges it presents, and the transformative potential of guiding clients through the process of releasing frozen energy.

Mathias Egger, a Swiss Psychologist and Psychotherapist, has a Masters of Science in Clinical Psychology, Masters of Advanced Studies in Cognitive Behavioral Therapy and Behavioral Medicine (MAS) and a Specialist psychologist for clinical psychology and psychotherapy.

Mathias is a Master Practitioner and Trainer in Logosynthesis, including training at the Institut fur Logosynthese Schweiz in Bad Ragaz Switzerland.

He is a co-author on two books about Logosynthesis: "Stress-free at School and Study: Application of Logosynthesis® in Pedagogy and Learning Support" and "Stress-free in Work and Everyday Life".

You can get in touch with Mathias through his website: https://www.mathias-egger.ch/

Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠

Download the 'Essence: Unlock Potential' App to get started right away:

App Store: ⁠https://apple.co/3qLG3PY⁠

Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠

Web-based: ⁠https://essence.passion.io/

⁠Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020)

For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠

For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠

Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers.

Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional.

Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

Peace, Inner Freedom, and Olympic Gold using Logosynthesis®! In this episode, I speak with Olympic Gold Medalist, Tanja Frieden, and delve into her transformative journey as an Olympic snowboard cross champion ... and as an energy and transformation coach. Tanja's remarkable path from clinching gold at the 2006 Winter Olympics to empowering individuals through Logosynthesis® offers engaging insights into achieving personal freedom and letting go of fears and limiting beliefs that can get in the way of your goals and your joy of life. Join us as we explore how Tanja's unique blend of athletic excellence and mastery in energy work can guide you toward a life of ease, joy, and mental strength. 💬 Watch now and share your thoughts in the comments—how has Logosynthesis helped you or someone you know? You can get in touch with Tanja through her website: https://tanjafrieden.com/ Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠ Download the 'Essence: Unlock Potential' App to get started right away: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

In this episode, we dive into resolving relationship issues through the transformative lens of Logosynthesis®. Discover how gently dissolving memories and mental imagery related to others can help us truly meet them where they are. From couples therapy to navigating unsafe relationships, Uroš Rajaković explains why Logosynthesis is a unique and powerful modality in his work. He also shares how this model supports his own professional self-care, allowing him to achieve better results with greater ease.

Uroš Rajaković, joining us from Belgrade, Serbia, is a psychologist, psychotherapist, and clinical supervisor. With expertise in grief and loss, trauma, chronic illness, pre-marital support, and relationship challenges, he offers both short- and long-term counseling online. As a certified Practitioner in Logosynthesis®, Uroš brings deep insight into healing and connection.

💬 Watch now and share your thoughts in the comments—how has Logosynthesis helped you or someone you know?

You can get in touch with Uroš via LinkedIn at https://www.linkedin.com/in/uros-rajakovic-60963662/ Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠ Download the 'Essence: Unlock Potential' App to get started right away: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

Strong women and strong men may or may not be aware of stress in everyday life. It can be common to think that we don't have any issues to address. And yet stress takes a toll on our health, work and relationships. In this episode, we explore the "Be Strong" driver through the lens of Logosynthesis® and discover how we can feel strong in a different way by resolving the energetic triggers to reactive behaviours.

Henriette Anzböck joins me from Switzerland, where she brings over 20 years of leadership experience, with the past five years in a dual role as an international leader of a team of 30 and as a coach and trainer. Through her Holistic Feminine Empowerment approach, she guides other from 'head to heart’, fostering authentic connection and growth. Henriette is also a certified Practitioner, and Instructor in Logosynthesis. You can get in touch with Henriette via LinkedIn at https://www.linkedin.com/in/henriette-anzböck-2a306264/ Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠ Download the 'Essence: Unlock Potential' App to get started right away: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

It is inevitable to face struggles at some point in our lives relating to injury, aging and burnout. While it can be common to push through changes, Philippe understands the power of accepting in order to heal. In this conversation, we discuss common challenges to shine a light on how Logosynthesis® can be used as an integrative model to relieve suffering embrace adaptation. Philippe is a Licensed Psychologist with a private practice in the Nova Scotia, Canada. He has over 30 years’ experience working with people who are seeking help for a broad range of situations, problems and issues including, but not limited to: Depression, Anxiety, Stress, Anger, Addictions, Emotional Issues, Relationship or Family Issues, Parenting Issues and difficulties finding a direction, purpose or meaning in life. Increasingly, he is focusing on helping people make long-term change overcoming "stuck" patterns that hold them back from living a fulfilling life You can get in touch with Philippe via his website: https://transformationaltherapy.ca/ Get in touch with Cathy Caswell at The Healthy Living Plan for resources and support to use Logosynthesis: ⁠https://thehealthylivingplan.com/⁠ To start using Logosynthesis to reduce stress, feel better and unlock your potential, download the 'Essence: Unlock Potential' App: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis International Association (LIA) related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.

Individuals and teams often look to coaches for support relating to the demands of work. In this video, Karen Bärlocher describes why and how she is using Logosynthesis® to support her work as a coach and for her own personal growth. By letting go of the blocks that keep you stuck and coming into your Self, you can experience more energy for what matters most in life. Karen is a professional coach who guides individuals and teams through workplace challenges. She is a Master Practitioner in Logosynthesis® and uses the model in her professional work and personal life. You can get in touch with Karen via her website: https://movianda.ch/ Get in touch with Cathy Caswell at The Healthy Living Plan for resources and support to use Logosynthesis: ⁠https://thehealthylivingplan.com/⁠ To start using Logosynthesis to reduce stress, feel better and unlock your potential, download the 'Essence: Unlock Potential' App: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis International Association (LIA) related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.