Strong women and strong men may or may not be aware of stress in everyday life. It can be common to think that we don't have any issues to address. And yet stress takes a toll on our health, work and relationships. In this episode, we explore the "Be Strong" driver through the lens of Logosynthesis® and discover how we can feel strong in a different way by resolving the energetic triggers to reactive behaviours.

Henriette Anzböck joins me from Switzerland, where she brings over 20 years of leadership experience, with the past five years in a dual role as an international leader of a team of 30 and as a coach and trainer. Through her Holistic Feminine Empowerment approach, she guides other from 'head to heart’, fostering authentic connection and growth. Henriette is also a certified Practitioner, and Instructor in Logosynthesis. You can get in touch with Henriette via LinkedIn at https://www.linkedin.com/in/henriette-anzböck-2a306264/ Get in touch with Cathy Caswell at The Healthy Living Plan® for resources and support to use Logosynthesis® to resolve issues in work and life: ⁠https://thehealthylivingplan.com/⁠ Download the 'Essence: Unlock Potential' App to get started right away: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis®: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis® International Association (LIA)™ related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis and used with permission. The use of the ® is assumed throughout. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis®, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.