It is inevitable to face struggles at some point in our lives relating to injury, aging and burnout. While it can be common to push through changes, Philippe understands the power of accepting in order to heal. In this conversation, we discuss common challenges to shine a light on how Logosynthesis® can be used as an integrative model to relieve suffering embrace adaptation. Philippe is a Licensed Psychologist with a private practice in the Nova Scotia, Canada. He has over 30 years’ experience working with people who are seeking help for a broad range of situations, problems and issues including, but not limited to: Depression, Anxiety, Stress, Anger, Addictions, Emotional Issues, Relationship or Family Issues, Parenting Issues and difficulties finding a direction, purpose or meaning in life. Increasingly, he is focusing on helping people make long-term change overcoming "stuck" patterns that hold them back from living a fulfilling life You can get in touch with Philippe via his website: https://transformationaltherapy.ca/ Get in touch with Cathy Caswell at The Healthy Living Plan for resources and support to use Logosynthesis: ⁠https://thehealthylivingplan.com/⁠ To start using Logosynthesis to reduce stress, feel better and unlock your potential, download the 'Essence: Unlock Potential' App: App Store: ⁠https://apple.co/3qLG3PY⁠ Google Play: ⁠https://bit.ly/EssenceAndroidApp⁠ Web-based: ⁠https://essence.passion.io/⁠ Recommended introductory reading: Discover Logosynthesis®: The power of words in healing and development (Lammers, 2020) For information about Dr. Willem Lammers and Logosynthesis: ⁠www.logosynthesis.net⁠ and ⁠ https://youtube/@logosynthesis⁠ For information about the Logosynthesis International Association (LIA) related to training and certified professionals: ⁠http://www.logosynthesis.international⁠ Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland to protect the quality and development of Logosynthesis. Note: This information is provided to illustrate the experience of professionals trained in Logosynthesis, developed by Dr. Willem Lammers. Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy. Although the method can be learned for self-coaching, for deeper issues and those related to trauma, it is highly recommended to access support of a trained professional. Logosynthesis is an integrative model and not a substitute for medical or psychological treatment.