Welcome to Vibrations and Manifestations! In this episode, we’re taking you on a deep dive into the Workshop of Virtual Reality—a powerful technique to align your thoughts, emotions, and energy with the life you actually want to live.🌟 No tech headset required—just the creative power of your mind.Join Alicia and Jared as they:Share personal stories of using the workshop to stop anxiety spirals and manifest calm confidenceBreak down the science of visualization, including mental rehearsal, the RAS, and process-focused imaginingCompare Abraham Hicks' Virtual Reality Game with the personal Creative Workshop methodGuide you through a multi-sensory visualization exercise to start building your dream life nowOffer 3 actionable steps to make this practice a daily habit🔧 Whether you’re manifesting abundance, peace, clarity, or connection—this episode helps you design it before you live it.👇 Timestamps:00:00 – Intro + Personal Stories04:48 - Creating a Personal VR Workshop07:00 – Science of Visualization (EFT, WOOP, RAS & more)09:39 - Shift Focus from Financial Worries10:17 - Mindful Visualization and Positivity17:00 – Building Your Workshop20:52 - Strengthening Skills with Mental Practice25:00 – Guided Visualization27:54 - Enhancing Emotional Shifts31:45 - Embodiment of Future Self35:00 – Action Steps40:43 - Manifesting Health and Prosperity43:55 - Embrace a Joyful Workshop Detail🧠✨ "You're not escaping life—you’re rehearsing it."💬 What’s one feel-good detail you’ll add to your Creative Workshop today? Drop it in the comments!📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com

Mother’s Day brings a swirl of emotions—love, gratitude, grief, guilt, even resentment. In this special episode of Vibrations and Manifestations, Shelley Carney-Younis shares her personal journey as both a mother and a daughter navigating complex feelings after her own mother’s stroke and decline. Joined by co-hosts Jared Thompson and Alicia Morgan, the conversation dives deep into how we can honor family relationships—no matter how complicated—through the lens of Abraham Hicks' teachings and emotional alignment.✨ Topics Covered:– Abraham Hicks on unconditional love & vibrational alignment– Emotional enmeshment and boundary-setting– How to celebrate Mother’s Day without guilt or pressure– Tips for moms who want to express love without obligation– Guided meditation: Centering in love before family time– 💖 Original song: “I Always Knew” Whether you’re a mother, a daughter, or just someone navigating the emotional landscape of family, this episode will help you feel seen, supported, and empowered.🌸 Wishing you a peaceful and loving Mother’s Day.🔔 Subscribe for more episodes on emotional wellness, spirituality, and conscious connection.#MothersDay #AbrahamHicks #EmotionalHealing #VibrationalAlignment #SpiritualPodcast #OriginalSong #FamilyDynamics #LawOfAttraction📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com00:00 "Embracing Mother's Day Emotions"03:40 Grandmothers' Lasting Influence07:03 Parental Expectations Impact Identity11:48 "Vital Boundaries in Emotional Enmeshment"13:37 Self-Alignment Before Outreach18:50 Simple Mother's Day Message Tips19:41 Navigating Maternal Love Guilt-Free22:19 Centering in Love Practice27:20 "Choosing Your Emotional Vibration"28:17 Original Song "I Always Knew"

What if death isn't the end... but simply a soft shift into more love than we can imagine?In this heartfelt episode of Vibrations and Manifestations, Alicia and Jared dive deep into the eternal nature of our being — blending the comforting wisdom of Abraham Hicks with awe-inspiring ideas from quantum physics.Alicia shares a personal reflection as she approaches the anniversary of her father's passing, opening a conversation about how love, connection, and consciousness continue long after physical life.Together, they explore:Why we come into physical life — and why we return to the non-physicalWhat Abraham Hicks teaches about "croaking" and pure positive energyHow quantum physics concepts like the Observer Effect, Entanglement, and Superposition hint at a deeper web of connectionPractical ways to feel closer to loved ones who have transitionedA soothing guided visualization to help you reconnect with your eternal self and the energy of SourceThis episode is a reminder that you are never alone.You are infinite.And your journey is just beginning.🕊️💛📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com00:00 Anniversary of My Dad's Passing05:44 "Tuning into Love's Frequency"07:16 Consciousness's Role in Quantum Mechanics10:53 "Death: A Reunion Celebration"14:01 "Love, Presence, and Eternal Connections"18:11 Embrace Their Presence and Love

Feeling stuck in a negative thought loop—especially at night?

You’re not alone.

In this soothing episode of Vibrations and Manifestations, Alicia and Jared dive deep into the connection between stress, sleep, and spiraling thoughts—and how to gently reset using principles from Abraham Hicks and neuroscience.

✨ Personal stories about sleepless nights

🧠 Brain science: The Default Mode Network, cortisol, and cognitive arousal

🧘 Guided meditation with appreciation affirmations

🌙 Sleep hygiene and practical tools for interrupting the cycle

Whether your mind won’t stop racing at 2AM or you’re just trying to raise your vibration a little more gently, this episode offers insights, calm, and real tools to help you float instead of fight.

🎧 Listen now and feel the shift.

Timestamps:

0:00 Intro

1:00 Personal Story – Sleepless Night & Thought Spirals

3:40 Abraham Hicks: Momentum & Sleep

4:20 The Brain Science of Rumination

6:00 Meditation, Hypnosis, and Thought Reset

14:00 Guided Meditation & Appreciation Rampage

23:00 Positive Momentum & Practical Sleep Tips

25:00 Affirmation of the Day

🔔 Don’t forget to subscribe for more manifestation tools, neuroscience-meets-spirit insights, and meditations.

Listen on Spotify, Apple Podcasts, or your favorite podcast app.

📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel

💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!

🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations

🎧 Listen on YouTube, Spotify & Apple Podcasts

📖 Read the blog at blog.shelleycarney.com

What do a creepy corporate thriller and the Law of Attraction have in common? More than you think.In this episode of Vibrations and Manifestations, we explore the Apple TV+ series Severance through the lens of Abraham Hicks' teachings, emotional integration, and cutting-edge neuroscience. From compartmentalization and the Default Mode Network to guided visualization and vibrational alignment, we’re riding the elevator all the way back to wholeness.Featuring a layered, cinematic closer: “The Elevator Back to Wholeness” – a guided visualization meets rampage of remembrance.✨ Topics we cover:• The split between physical self & Inner Being• Compartmentalization, trauma, and identity fragmentation• What the Default Mode Network has to do with your spiritual signal• Ego states at work (literally and emotionally)• Emotional guidance system as your GPS out of burnoutWhether you're an Abraham Hicks follower, a manifestation student, or just spiritually suspicious of your HR department—this episode is for you.📺 Watch Severance on Apple TV+🎧 Listen to more episodes on Spotify, YouTube, and Apple Podcasts📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com00:00 "Questioning Our Reality"03:34 "Severance: A Path to Self-Alignment"07:24 "Exploring Identity and Emotional Denial"11:46 Stress Impact on Self-Perception13:23 Balancing Inner States to Avoid Burnout16:45 Misalignment, Not Burnout21:21 "Feeling Trapped; Seeking Relief"23:20 "Severance: The Fragmented Self"26:12 Embrace Human Complexity30:01 "Exploring Severance and Self-Integration"

In this episode of Vibrations and Manifestations, Alicia and Jared take you on a transformational deep dive into how your thoughts and emotions shape your reality—through the powerful teachings of Dr. Joe Dispenza and Abraham Hicks.

We break down Dr. Dispenza’s neuroscience-backed framework for rewiring your brain, entering the quantum field, and embodying your future self, step by step. Then, we compare this with Abraham Hicks’ vibrational approach to alignment, allowing, and becoming a match to your desires.

You’ll learn:

How emotion creates belief and drives change

What it means to become “no one, no thing, nowhere in no time”

How to use elevated emotions to reprogram your body and brain

Why staying stuck in stress holds you back—and how to shift out of it

Real-life success stories from listeners Mia and Daniel

How Dr. Joe’s and Abraham Hicks’ teachings align (and differ)

Practical tips to bring these methods into your daily life

PLUS: A powerful, guided meditation inspired by Dr. Joe Dispenza to activate your future self and shift into the state of creation—starting now.

Whether you're drawn to the science or the spirit, this episode helps you harness your inner power to consciously shape your reality.

Join us to transform your life with the incredible power of your thoughts and emotions.

📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel

💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!

🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations

🎧 Listen on Spotify & Apple Podcasts

📖 Read the blog at blog.shelleycarney.com

00:00 Body: The Unconscious Mind

04:55 Overcoming Emotional Habits

08:30 Selfless Purpose Fuels Sustainable Drive

12:14 "Embedding New Beliefs Internally"

13:04 "Transformative State Change Tool"

18:19 Guided Breathing Meditation

19:12 "Expanding Awareness"

23:05 Morning Brainwave Suggestibility

25:47 Inner Change Precedes External Results

28:58 Quantum Field and Trust Practice

32:46 Emotional Progress and Positive Expectation

34:55 "Spread the Good Vibes"

What if the story you keep telling is the very thing keeping you stuck?

In this empowering episode of Vibrations and Manifestations, Alicia and Jared respond to a powerful listener question:

“Is telling a new story just lying to myself?”

Together, they explore:

How Abraham Hicks reframes the idea of storytelling and manifestation

The science behind how your brain responds to repeated thoughts (RAS & neuroplasticity)

A deep dive into Sophie’s story—and how changing her narrative changed everything

How appreciation supercharges your vibration (plus a guided rampage of appreciation!)

Why it’s not about pretending… it’s about creating

You’ll leave this episode with practical tools to start telling your own new story—and feel better doing it.

🌀 Challenge of the Week:

Tell your new story once a day—and spend 60 seconds in a rampage of appreciation.

You’ll be amazed how much changes when your focus does.

👇 Tell us in the comments:What’s one old story you’re ready to retire? And what’s the new one you're choosing instead?

📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel

💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!

🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations

🎧 Listen on Spotify & Apple Podcasts

📖 Read the blog at blog.shelleycarney.com

00:00 Unpacking Abraham Hicks' Insights

05:13 "Sophie's Self-Inflicted Cycle"

07:28 "Embracing Positivity at Work"

10:55 "Embrace New Narratives"

13:29 Forcing Manifestation Anxiety

16:24 "Manifestation and Scientific Perspective"

19:16 Cultivating Positivity Shapes Perception

24:39 Embrace Inner Guidance, Foster Gratitude

26:51 "Embrace Your Creative Genius"

28:49 "Appreciation and Positive Storytelling"

In this episode of Vibrations and Manifestations, Alicia and Jared explore how you can use the powerful combination of intention and intuition to deliberately create meaningful experiences—no external app required.

From viral tools like Randonautica to ancient spiritual wisdom and emerging science, this episode dives into the idea that your inner compass is already guiding you. Learn how setting clear, emotionally aligned intentions can amplify your intuition and help you spot signs, synchronicities, and moments of magic in everyday life.

✨ Includes:

A real-life listener story about a mysterious blue door

Insights from Abraham Hicks on segment intending and vibrational alignment

Fascinating research from neuroscience and the HeartMath Institute

A 5-minute guided visualization to activate your inner guidance system

Step-by-step tools to combine intention + intuition in your daily routine

🔮 Whether you’re curious about manifestation or looking to deepen your spiritual practice, this episode will remind you:

You are the app.

You’ve always had the power.

👇 COMMENT below with your own intention + intuition story, or how you felt after the visualization.

#LawOfAttraction #Manifestation #Intuition #Randonautica #AbrahamHicks #SpiritualPodcast #GuidedMeditation #InnerGuidance #VibrationsAndManifestations

📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel

💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!

🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations

🎧 Listen on Spotify & Apple Podcasts

📖 Read the blog at blog.shelleycarney.com

00:00 "Intention Illuminates Human Experience"

05:35 Unexpected Journey Begins

08:59 "Emotions Guide Life Experience"

10:36 "Finding Positivity in Challenges"

13:40 "Enhancing Intuition through Practice"

18:03 "Intention and Intuition Unite"

21:23 Guided Meditation with Compass

24:59 "Empower Through Intuition"

26:02 "Intuition: Your Inner Guide