Welcome to Vibrations and Manifestations! In this episode, we’re taking you on a deep dive into the Workshop of Virtual Reality—a powerful technique to align your thoughts, emotions, and energy with the life you actually want to live.🌟 No tech headset required—just the creative power of your mind.Join Alicia and Jared as they:Share personal stories of using the workshop to stop anxiety spirals and manifest calm confidenceBreak down the science of visualization, including mental rehearsal, the RAS, and process-focused imaginingCompare Abraham Hicks' Virtual Reality Game with the personal Creative Workshop methodGuide you through a multi-sensory visualization exercise to start building your dream life nowOffer 3 actionable steps to make this practice a daily habit🔧 Whether you’re manifesting abundance, peace, clarity, or connection—this episode helps you design it before you live it.👇 Timestamps:00:00 – Intro + Personal Stories04:48 - Creating a Personal VR Workshop07:00 – Science of Visualization (EFT, WOOP, RAS & more)09:39 - Shift Focus from Financial Worries10:17 - Mindful Visualization and Positivity17:00 – Building Your Workshop20:52 - Strengthening Skills with Mental Practice25:00 – Guided Visualization27:54 - Enhancing Emotional Shifts31:45 - Embodiment of Future Self35:00 – Action Steps40:43 - Manifesting Health and Prosperity43:55 - Embrace a Joyful Workshop Detail🧠✨ "You're not escaping life—you’re rehearsing it."💬 What’s one feel-good detail you’ll add to your Creative Workshop today? Drop it in the comments!📝 FREE Download: Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🔔 Stay Aligned with our Weekly Updates → https://sendfox.com/vibrations🎧 Listen on Spotify & Apple Podcasts📖 Read the blog at blog.shelleycarney.com