• “From Pain to Power: Gabi Varga on the Healing Power of Trauma-Informed Fitness”
    Jul 7 2025
    Bio:

    Gabi Varga is a Trauma-Informed Personal Trainer. She's been a fitness coach for 21 years. She started her journey as a group fitness instructor in her home country, Hungary. She continued that path in Montreal, later she became a personal trainer after moving to her current city, Vancouver.

    Her own experience with being in emotionally abusive relationships, and obsessive exercise put her on the trauma-informed path and decided to pivot her angle and help people who need a more gentle approach to movement.

    Her love for somatics led her to discover a fitness approach that builds both emotional and physical resilience.

    She helps people to become better connected to their bodies and they recognize that, a safe space, autonomy, and supportive environment that may be the missing piece for many.

    Links:

    IG: https://www.instagram.com/thetraumainformedpt/

    Website: www.thetraumainformedpt.com

    YouTube: https://youtube.com/@thetraumainformedpt

    LinkedIN: https://www.linkedin.com/in/thetraumainformedpt

    TikTok: https://www.tiktok.com/@thetraumainformedpt?_t=8ijxnXx7QMo&_r=1

    --

    Gabi Varga The Trauma-Informed Personal Trainer
    https://thetraumainformedpt.com/
    Show more Show less
    34 mins
  • From Firefighter to Fitness CEO: Jason Meland on Going Viral & Using ChatGPT to Scale
    Jun 23 2025

    Jason Meland is a former firefighter who’s career was cut short after a near fatal electrocution accident…

    After the fire service, he began pursuing a career in the fitness industry where he grew a gym in South Florida to over 250 members.

    During Covid, things took a turn and he launched himself fully into the online fitness coaching space where he grew his business to multiple six figures using organic social media in just under 12 months.

    He is now the founder & CEO of the In Demand Coach, where he teaches coaches how to grow their businesses through his Organic Growth System.

    Jason has been featured on American Ninja Warrior, ABC, Entrepreneur.com and multiple other publications.

    FB: https://www.facebook.com/jason.meland

    YouTube: https://www.youtube.com/channel/UCxKTDVef6YHg-36yNPQZSJA

    Website: https://www.schoolofimpact.io/

    Show more Show less
    57 mins
  • MS - The Rewired Life
    Jun 16 2025

    While working on a construction turnaround project, Michael Villines received a call from a nurse to review the results of his lumbar puncture. Sitting in the stark white walls of the neurologist’s office, he was given life-changing news: “You have Multiple Sclerosis.” The doctor briefly outlined a treatment—just a pill to slow the progression—and then walked out.

    But Michael refused to believe that was the only path forward.

    It wasn’t until his father shared stories of others who had radically improved their lives despite similar diagnoses that he found the hope he was searching for. That moment sparked a transformation.

    Today, Michael Villines is on a mission to impact 3 billion lives by helping others find their own light—and showing that a diagnosis is not a life sentence, but a starting point for change.

    https://www.facebook.com/share/1GLfbqaACG/

    Show more Show less
    47 mins
  • Part 2: From Curiosity to Creation: Unlocking Human Potential
    Jun 9 2025

    Part 2: Justin Allman is an ex-Army veteran and dynamic explorer of human potential. With a diverse background in Muay Thai, flair bartending, skydiving, BASE jumping, and advanced calisthenics, he thrives on challenge and creative expression. Fueled by insatiable curiosity, Justin taps into his higher mind to explore new dimensions of thought, reprogram limiting beliefs, and turn bold ideas into reality. He’s currently writing his first book, *From Curiosity to Creation*, a deep dive into the power of transformation through thought, discipline, and inspired action.

    Show more Show less
    46 mins
  • Part 1: From Curiosity to Creation: Unlocking Human Potential
    Jun 2 2025

    Part 1: Justin Allman is an ex-Army veteran and dynamic explorer of human potential. With a diverse background in Muay Thai, flair bartending, skydiving, BASE jumping, and advanced calisthenics, he thrives on challenge and creative expression. Fueled by insatiable curiosity, Justin taps into his higher mind to explore new dimensions of thought, reprogram limiting beliefs, and turn bold ideas into reality. He’s currently writing his first book, *From Curiosity to Creation*, a deep dive into the power of transformation through thought, discipline, and inspired action.

    Show more Show less
    50 mins
  • Mastering Leadership with Randy Wheeler Tools, Talk, and Transformation for Leaders and Teams
    May 26 2025

    https://wheelercoachingsystems.com/

    Randy Wheeler, owner of Wheeler Coaching, helps individuals and teams develop their leadership, improve communication, and strengthen their teams. He has a Masters in Organizational Leadership, is a Maxwell Leadership Certified DISC Consultant, and a certified Working Genius Facilitator. He uses this knowledge in combination with the resources he has access to as an Executive Program Leader with Maxwell Leadership to help individuals and teams improve their focus, clarify their strategy, increase their effectiveness, and ultimately their results.

    He has worked with businesses of all sizes to help develop leaders, improve communication, clarify values and strategy, and build teams through one-on-one coaching, group training, speaking, The Maxwell Leadership Game, and behavior assessments. He is the author of multiple books (all available on Amazon) such as Build, Engage, Lead: Mastering the 5 Keys to Effective Team Development, 25 Ways to Lead Better at Work and Home and I Am Worthy: Embracing Confidence and Self-Worth (a weekly mindset strengthening book for youth).

    You can take a free leadership assessment at leadwell.biz or reach out to him directly at randy@wheelercoachingsystems.com. He and his wife have three boys and live in Fishers, IN.

    Facebook: https://www.facebook.com/wheelerleadership

    Show more Show less
    44 mins
  • HealthMood: Aligning Fitness, Nutrition & SoulCare with Rachel Mateo
    May 26 2025

    Rachel Mateo is the owner and creator of HealthMood: Accountability in Fitness, Nutrition & SoulCare with over 20 years of experience in her field. She’s had a lifelong passion for holistic wellness and takes great pride in assisting others in their unique journeys. With her personal training, group fitness classes, Boot Camps, events, retreats and nutritional guidance she’s helped hundreds of clients attain far more than just their weight goals. She is a graduate of Bloomsburg University with a B.S. in Exercise Science, former competitive all natural professional bodybuilder, and Level 3 Usui/Holy Fire Reiki certified practitioner. Rachel lives in State College, PA with her husband Johnny and energetic pup May.

    www.myhealthmood.com

    IG: https://www.instagram.com/rachel_mateo_/

    FB: https://www.facebook.com/rachel.rajkowski

    Show more Show less
    46 mins