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Unleash the Ultimate You

Unleash the Ultimate You

By: Gordon Brodecki
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Change Your Mindset, Change Your Body2025 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • “From Pain to Power: Gabi Varga on the Healing Power of Trauma-Informed Fitness”
    Jul 7 2025
    Bio:

    Gabi Varga is a Trauma-Informed Personal Trainer. She's been a fitness coach for 21 years. She started her journey as a group fitness instructor in her home country, Hungary. She continued that path in Montreal, later she became a personal trainer after moving to her current city, Vancouver.

    Her own experience with being in emotionally abusive relationships, and obsessive exercise put her on the trauma-informed path and decided to pivot her angle and help people who need a more gentle approach to movement.

    Her love for somatics led her to discover a fitness approach that builds both emotional and physical resilience.

    She helps people to become better connected to their bodies and they recognize that, a safe space, autonomy, and supportive environment that may be the missing piece for many.

    Links:

    IG: https://www.instagram.com/thetraumainformedpt/

    Website: www.thetraumainformedpt.com

    YouTube: https://youtube.com/@thetraumainformedpt

    LinkedIN: https://www.linkedin.com/in/thetraumainformedpt

    TikTok: https://www.tiktok.com/@thetraumainformedpt?_t=8ijxnXx7QMo&_r=1

    --

    Gabi Varga The Trauma-Informed Personal Trainer
    https://thetraumainformedpt.com/
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    34 mins
  • From Firefighter to Fitness CEO: Jason Meland on Going Viral & Using ChatGPT to Scale
    Jun 23 2025

    Jason Meland is a former firefighter who’s career was cut short after a near fatal electrocution accident…

    After the fire service, he began pursuing a career in the fitness industry where he grew a gym in South Florida to over 250 members.

    During Covid, things took a turn and he launched himself fully into the online fitness coaching space where he grew his business to multiple six figures using organic social media in just under 12 months.

    He is now the founder & CEO of the In Demand Coach, where he teaches coaches how to grow their businesses through his Organic Growth System.

    Jason has been featured on American Ninja Warrior, ABC, Entrepreneur.com and multiple other publications.

    FB: https://www.facebook.com/jason.meland

    YouTube: https://www.youtube.com/channel/UCxKTDVef6YHg-36yNPQZSJA

    Website: https://www.schoolofimpact.io/

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    57 mins
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