The MAIPSE/PIE Program at Fitchburg State University is a program to support students with intellectual and developmental disabilities (IDD), ages 18-22, in partnership districts in the north-central Worcester County, as well as adults with IDD that are 22+ years of age, that have exited school and are receiving special education services through adult services disability agencies such as DDS or MassAbility. The purpose of MAIPSE is to increase the students’ academic and career success by being included in the university’s community of learners.

My guests, Rebekka Farquharson, Program Coordinator and Mike LaVoie, Program Education Coach as well as student Monue Figeroa speak about

• the program's key objectives
• student eligibility
• the goal to locate paid employment for participating students

as well as some fundraising events.

For more information about this program you can visit https://www.fitchburgstate.edu/academics/massachusetts-inclusive-postsecondary-education-maipse-program.

#healthylivingyogaanita #WLPZ #fitchburgstateuniversity #inclusiveeducation #postsecondaryeducation

Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about:

👀What doctors say about eye exercises
👀8 simple eye exercises you can do daily
👀What these exercises will and won't do for you

🛎️ LIKE, COMMENT AND SHARE THIS PODCAST AND PLEASE SUBSCRIBE FOR MORE HEALTHY LIVING TIPS

Would you like a pdf of these exercises? Send your name and email to info@yogaanita.com for your copy

#healthylivingwithyogaanita #WLPZ #eyeexercises #allergyrelief #energyhealingfortheeyes
#yogaanita #yogaonradio #leominsterradio

WLPZ welcomes our newest DJ- Brian Cotoni, host of Sports and More with Brian.
Brian talks about his early days as a bench warmer, which led to a love of baseball and ultimately a coaching career. Though Brian had a passion for the '75 Boston Red Sox, his love and knowledge of sports expanded with the Bruins years of Bobby Orr; The Celtics with Larry Bird and Robert Parrish; The Patriots of the 80's. A father of 3 boys, one of which was a buddy of Noah Gray at Leominster High School, Brian would like to bring local Leominster sports stories to his broadcast as well.

Sports and More with Brian is on Wednesday and Thursday mornings from 7a-9a on WLPZ 95.1FM and streaming live on wlpz.org.

#healthylivingwithyogaanita #WLPZ #sportsandmorewithbrian #Leominstersports #Leominsterradio

Christine Champoux is a LMT and a fitness Instructor. Listen to our interview as she talks about:

✨Her transition from being a product manager to a healer
✨Becoming certified as a LMT
✨Becoming certified as a personal coach
✨Using Reiki and Thai Foot Massage in her practice

🔔 Please like, comment and subscribe to this podcast for more healthy tips!

#healthylivingwithyogaanita #massagetherapy #Leominsterradio #WLPZ #thaifootmassage #zumba #pilatesinstructor

As a school athlete, Kevon Plouffe coached himself using a book. After graduating from college, he took his passion for fitness and nutrition and formed his company 4K Fitness. In this interview we talk about:

💪 What's important to the client
💪 Gathering data, prioritizing and finding out what works best for the client
💪 Being effective and efficient with training, nutrition and recovery
💪 Online coaching "for the right people"

🛎 Don't' forget to like, comment and subscribe to this podcast for more healthy tips!


#healthylivingwithyogaanita #4kfitnessco #kevonplouffe #NGEsports #EmpireAthletics #

Brianna McInnes spent 10 years taking care of her special needs brother and used massage therapy for her own self care. After her brother passed, she became a licensed massage therapist. Learn about:

Manual massage therapy techniques and the benefits of Swedish, Deep Tissue, Trigger Point Release, Myofascial, and Cupping
The use of CBD topicals
Becoming a provider for the VA Community Network

🔔 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more healthy living content!

#healthylivingwithyogaanita #YogaAnita #BriannaMcInnes #traumarecovery #energyhealing #WLPZ #Leominsterradio #healingtrauma #massagetherapy

Crystal Soto is a trauma informed emotional wellness guide. After losing her parents and finding she was masking and numbing her pain by being miserable, hating her life and herself she searched for answers.

Listen as we discuss:

• Transforming emotional pain using breathwork
• Healing the deeper self through community and retreats
• Herbal Medicine
• Releasing trauma and stepping into the life you've been desiring

Find Crystal at https://crystalsotoclearliving.com/

🔔 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more healthy living content!

#healthy living with yoga anita #Yoga Anita #Crystal Soto #trauma recovery #energy healing
#trauma recovery emotional healing #WLPZ #Leominster radio #healing trauma #breathwork retreat

Celebrating Women's Month with WLPZ Station Manager, Denise Sutton.

When Denise Sutton donated a used computer to a new radio station in Leominster, she had no idea that she would someday be the station manager.

Learn about:

• Denise's background
• Denise's role from the beginning of WLPZ to present
• The mission of WLPZ

#healthylivingwithyogaanita #WLPZ #Leominsterradio #sonnylevine