
The Zen of Listening
Mindful Communication in the Age of Distraction
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Narrated by:
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Rebecca Z. Shafir
About this listen
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "In one ear and out the other." Poor listening may have tragic consequences, such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children.
Rebecca Shafir assures us we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this audiobook is an all-encompassing approach allowing you to transform your life.
Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.
This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.
©2000 Rebecca Z. Shafir (P)2017 Rebecca ShafirListeners also enjoyed...
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One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.
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Enthralling, powerful and practical - a must!
- By R.A. on 04-28-17
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The Leadership Moment
- Nine True Stories of Triumph and Disaster and Their Lessons for Us All
- By: Michael Useem
- Narrated by: Suzie Althens, Walter Dixon
- Length: 8 hrs and 26 mins
- Unabridged
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Are you ready for the leadership moment? Learn valuable lessons from the stories of Merck's Roy Vagelos, who commits millions of dollars to develop a drug needed only by people who can't afford it; Eugene Kranz, who struggles to bring the Apollo 13 astronauts home after an explosion rips through their spacecraft; Arlene Blum, who organizes the first women's ascent of one of the world's most dangerous mountains; Nancy Barry, who leads Women's World Banking in the fight against Third World poverty; and more.
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Great Lessons in History & Leadership
- By Robin in Alaska on 01-14-23
By: Michael Useem
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Emotional Intelligence 2.0
- By: Travis Bradberry, Jean Greaves
- Narrated by: Tom Parks
- Length: 4 hrs and 17 mins
- Unabridged
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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
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Self-assessment is subjective
- By A. Yoshida on 03-07-18
By: Travis Bradberry, and others
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Crucial Conversations (Third Edition)
- Tools for Talking When Stakes Are High
- By: Joseph Grenny, Kerry Patterson, Ron McMillan, and others
- Narrated by: Emily Gregory, Joseph Grenny
- Length: 7 hrs and 45 mins
- Unabridged
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The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging and witty style, it teaches listeners how to be persuasive rather than abrasive, how to get back to productive dialogue when others blow up or clam up, and it offers powerful skills for mastering high-stakes conversations, regardless of the topic or person.
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Great info; needs a cast, PDF and a website update
- By Kali on 04-25-22
By: Joseph Grenny, and others
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
What listeners say about The Zen of Listening
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- John P. Stanley
- 02-18-23
The fundamentals of listening
Retired what I needed to hear. Presented in a gentle course on listening.
A blessing 🙏
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- lisa
- 06-30-19
intresting
has some interesting information but the narration helps me fall asleep . it was a goog book
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- Aan
- 10-11-20
Very good book, but way too much filler text.
I wish author was little concise! Content is very good but unnecessary elaborate! Good read if you have enough time!
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- Anonymous User
- 01-03-22
Excellent return to Connecting with others
Extremely helpful. Easy to listen to. Loved the examples and overall heartfelt sincere reasons to listen to others. Not only listen but feel. We are too busy to just sit and have good old fashioned porch time. I found new ways to connect with people by reading this book. I would love a hard copy to refer back too.
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- Amazon Customer
- 05-22-22
Long winded and braggy
1/2 if it is this woman bragging about her life. it doesn't add to the story or give you an understanding of why she is an expert. It is just her going on and on about how great her life is and the cool things she has done. I to around ch 7-9 and gave up.
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- Amazon Customer
- 09-23-18
Excellent Strategies! Best for Listening skills!
This is the best book I have found to help me with my listening skills! This book give strategies and the steps toward listening, not interrupting, not rambling, not giving advice during conversations. Teaches you how to change your brain and impulses when communicating with others. How to listen with respect and mindfulness. It hits right on the truth to those who take over conversations. Really provokes you & has you examining yourself to see your flaws when listening. I highly recommend this book,...just give it until almost midway and it gets BETTER...as it really teaches you HOW to listen & realize silence is part of language...
Excellent book!! Thanks to the author, Rebecca Shafir, as I FINALLY found the book Ive searched for to give me help in my listening flaws. This is better than most of the books on communication...I plan to apply these strategies in my life. I will rewind and re-listen to this audiobook, its a keeper!
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7 people found this helpful
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- john cavender
- 08-13-18
Excellent
Helps in every way. Improves cognition and the way people respond to what you have to say.
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- Ahmed
- 07-30-19
Great book
Let’s apply and put it in practice..Thanks dr. Shafir, solid work.
It points out lots of my daily listening challenges.
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- Johnny Marquez
- 08-26-24
Everyone should read this book.
This was an eye opening experience. This book has made me a better listener both at work and home.
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- Jana Brown
- 09-13-24
Useful for all aspects of all relationships!!!
I liked how practical and easily understood the book was and how applicable it is to everyday life.
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