
Brain Rules (Updated and Expanded)
12 Principles for Surviving and Thriving at Work, Home, and School
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Narrated by:
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John Medina
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By:
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John Medina
About this listen
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new knowledge? Is it true that men and women have different brains? In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently. Exercise improves cognition. We are designed to never stop learning and exploring. Memories are volatile. Sleep is powerfully linked with the ability to learn. Vision trumps all of the other senses. Stress changes the way we learn. In the end, you’ll understand how your brain really works - and how to get the most out of it.
©2014 John J. Medina (P)2014 John J. MedinaListeners also enjoyed...
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Drs. Barbara Oakley and Terrence Sejnowski's popular Online course Learning How to Learn, has enrolled more than 1.8 million students. In this much needed follow-up to A Mind for Numbers, the authors teach kids and teens how to learn effectively at a time when they most need these skills. Learning How to Learn teaches them about the importance of both focused concentration and letting their minds wander, how the brain makes connections between different pieces of information, why procrastination is the enemy of problem solving, and much more.
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Wonderful, wonderful, wonderful
- By Emile on 04-29-19
By: Barbara Oakley PhD, and others
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- By: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- By Khalid Sul on 02-23-18
By: Friederike Fabritius, and others
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The Startup of You (Revised and Updated)
- Adapt, Take Risks, Grow Your Network, and Transform Your Career
- By: Reid Hoffman, Ben Casnocha
- Narrated by: Dan Bittner
- Length: 6 hrs and 48 mins
- Unabridged
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In this invaluable book, LinkedIn co-founder Reid Hoffman and venture capitalist Ben Casnocha show how to accelerate your career in today’s competitive world. The key is to manage your career as if it were a startup business: a living, breathing, growing startup of you.
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Connected The Dots
- By Mike Del Vecchio on 01-18-25
By: Reid Hoffman, and others
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor PhD
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Unabridged
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For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
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Fun look at the brain. Not for Millennials.
- By Samantha on 07-02-21
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The Learning Brain
- By: The Great Courses
- Narrated by: Professor Thad A. Polk PhD Carnegie Mellon University
- Length: 12 hrs and 23 mins
- Unabridged
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One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.
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Slow, useful, unconvincing
- By Tintin on 03-02-19
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Roger Wayne
- Length: 9 hrs and 24 mins
- Unabridged
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In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
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Thought provoking
- By Prince Ebenezer on 11-02-20
By: David Rock
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- By: Dean Nelson
- Narrated by: Michael David Axtell
- Length: 10 hrs and 9 mins
- Unabridged
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- By Eric D. Knowles on 03-28-19
By: Dean Nelson
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The Drunkard's Walk
- How Randomness Rules Our Lives
- By: Leonard Mlodinow
- Narrated by: Sean Pratt
- Length: 9 hrs and 19 mins
- Unabridged
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In this irreverent and illuminating audiobook, acclaimed writer and scientist Leonard Mlodinow shows us how randomness, chance, and probability reveal a tremendous amount about our daily lives, and how we misunderstand the significance of everything from a casual conversation to a major financial setback. As a result, successes and failures in life are often attributed to clear and obvious causes, when in actuality they are more profoundly influenced by chance.
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Interested in statistics? This is the book.
- By Robert on 02-21-14
By: Leonard Mlodinow
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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I don't get it
- By asher on 01-02-17
By: Kevin Horsley
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Talk Like TED
- The 9 Public Speaking Secrets of the World's Top Minds
- By: Carmine Gallo
- Narrated by: Carmine Gallo
- Length: 7 hrs and 42 mins
- Unabridged
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Many people have a fear of public speaking or are insecure about their ability to give a successful presentation. Now public speaking coach and best-selling author Carmine Gallo explores what makes a great presentation by examining the widely acclaimed TED Talks, which have redefined the elements of a successful presentation and become the gold standard for public speaking. TED - which stands for technology, entertainment, and design - brings together the world's leading thinkers.
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Gallo cuts to the chase...
- By Carol Crouse on 03-05-14
By: Carmine Gallo
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Noise
- A Flaw in Human Judgment
- By: Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 28 mins
- Unabridged
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From the best-selling author of Thinking, Fast and Slow, the co-author of Nudge, and the author of You Are About to Make a Terrible Mistake! comes Noise, a revolutionary exploration of why people make bad judgments, and how to control both noise and cognitive bias.
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Disappointing
- By Z28 on 05-31-21
By: Daniel Kahneman, and others
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
What listeners say about Brain Rules (Updated and Expanded)
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- Annabelle Diamantino
- 05-18-23
Brilliant. Endless food for thought.
Fascinating. It’s clear that the way education is currently approached needs to be revisited and reconsidered with all the information and suggestions John Medina shares with us about the brain. It could be the singular thing that would propel us forwards at a rate not yet seen.
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- Daniel
- 08-23-17
love it
one of the best books i have ever listened to. he has other awesome books i plan on listening. brain for baby was awesome too.
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- Anonymous User
- 12-26-22
Audio v. Paperback
I am to read this book as apart if my education and I find the topic interesting, s the four stars. I don't agree that the author is narrating the book and adds in paragraphs out of order from what is written in the book in front of me.
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1 person found this helpful
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- Laura Coleman
- 11-11-19
Insightful
loved the context and the narration! The book offered an interesting layout of many common concepts.
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- Tom Cuthbert
- 01-01-20
Great read!
Really interesting approach to understanding our brains and therefore, our actions. Medina uses science and research to make a case for his 12 Principles to thrive in life and work. The stories and information apply to people of all ages. It helped me understand how others think as well and ways to challenge them to become better at whatever they are passionate about.
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2 people found this helpful
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- Dina Dubinsky
- 08-01-18
Everyone must read, from parent to business person
Real enjoyed this book, we recommend it to clients when we do speech, coaching, as it scientifically demonstrates how to communicate in ways that people will remember. I sped the narration up to 1.25x, and I found it much more enjoyable. I am intrigued by the learning mechanisms he proposed in the book, such as in schools and businesses, that I hope one day we can implement to be smarter and just more effective with processing information. I highly recommend this!!
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- No Longer Sleepless in Seattle!
- 04-27-19
What’s is “True Diversity”?
Let’s write together. Let’s write together. I have all of (& other djsciplines, not to mention the PhD in life that allows me to develop a metamorphosis of all.
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- Troy
- 08-14-16
Not hard to follow w/o having previous knowledge
Need to go back through every chapter for clarity but very easy to follow if have no previous knowledge of brain science. I will apply much of this to school, family, and work. Thank you Dr. Medina.
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3 people found this helpful
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- David R
- 10-31-19
Interesting book; uneven performance
Overall, I enjoyed this book. There are some practical insights, but the content is weighted more heavily toward theory than I had expected. The author displays genuine and palpable enthusiasm for the subject matter that makes the book fun to listen to.
The performance has the usual uneven characteristics that I have come to expect in titles that are read by the author rather than a professional narrator. There are a number of sudden changes in audio quality where a section was obviously re-recorded and spliced in. I got used to it after a while.
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3 people found this helpful
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- carol
- 02-13-17
Captivating
Extremely insightful and entertaining. The author has the ability to make difficult concepts simple to understand as well as humorous. He definitely understands how to capture your attention and maintain it.
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